Task #154941
openHow This Guy Lost 75 Pounds After Retirement
0%
Description
"I really want to be a role model and show people you can change your health and your life, regardless of your age."<a href="https://link.menshealth.com/click/38282568.1195018/aHR0cDovL21lbnNoZWFsdGguY29tIj9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMjEyNSZ1dG1fY2FtcGFpZ249bmxfMDEyMTI1XzM4MjgyNTY4Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79B129aa16e><img src="https://link.menshealth.com/img/677e4754e196a2aa140cca79msj0o.pm2y/d482e35c.gif" alt="" border="0" /></a>
View in Browser <https://link.menshealth.com/view/677e4754e196a2aa140cca79msj0o.pm2y/be055e91>
Alternate text
How This Guy Lost 75 Pounds After Retirement <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vd2VpZ2h0LWxvc3MvYTYzMTM0MzMwL2ZvcmV2ZXItZml0LXdpdGgtbWl0Y2gta2Fobi1pbnRlcnZpZXcvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDEyMTI1JnV0bV9jYW1wYWlnbj1ubF8wMTIxMjVfMzgyODI1Njgmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79Gfac7dbba>
How This Guy Lost 75 Pounds After Retirement <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vd2VpZ2h0LWxvc3MvYTYzMTM0MzMwL2ZvcmV2ZXItZml0LXdpdGgtbWl0Y2gta2Fobi1pbnRlcnZpZXcvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDEyMTI1JnV0bV9jYW1wYWlnbj1ubF8wMTIxMjVfMzgyODI1Njgmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79Hfac7dbba>
"I really want to be a role model and show people you can change your health and your life, regardless of your age." <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vd2VpZ2h0LWxvc3MvYTYzMTM0MzMwL2ZvcmV2ZXItZml0LXdpdGgtbWl0Y2gta2Fobi1pbnRlcnZpZXcvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDEyMTI1JnV0bV9jYW1wYWlnbj1ubF8wMTIxMjVfMzgyODI1Njgmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79Ifac7dbba>
Alternate text
Alternate text
I Got Crushed by a 30-Minute Body Recomp Workout <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMDM1ODcvYm9keS1yZWNvbXBvc2l0aW9uLXdvcmtvdXQtMzAtbWludXRlcy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTIxMjUmdXRtX2NhbXBhaWduPW5sXzAxMjEyNV8zODI4MjU2OCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79Gd03456c6>
I Got Crushed by a 30-Minute Body Recomp Workout <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMDM1ODcvYm9keS1yZWNvbXBvc2l0aW9uLXdvcmtvdXQtMzAtbWludXRlcy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTIxMjUmdXRtX2NhbXBhaWduPW5sXzAxMjEyNV8zODI4MjU2OCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79Hd03456c6>
Dr. Pat Davidson’s ‘Double-Deuce’ routine challenged me to squat, press, and lift until I collapsed. <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMDM1ODcvYm9keS1yZWNvbXBvc2l0aW9uLXdvcmtvdXQtMzAtbWludXRlcy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTIxMjUmdXRtX2NhbXBhaWduPW5sXzAxMjEyNV8zODI4MjU2OCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79Id03456c6>
READ MORE <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMDM1ODcvYm9keS1yZWNvbXBvc2l0aW9uLXdvcmtvdXQtMzAtbWludXRlcy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTIxMjUmdXRtX2NhbXBhaWduPW5sXzAxMjEyNV8zODI4MjU2OCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79Jd03456c6>
Save Up to 50% Off on the Best Winter Running Gear at REI <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjM0NDg4OTcvcmVpLXdpbnRlci1ydW5uaW5nLXNhbGUtamFudWFyeS0yMDI1Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMjEyNSZ1dG1fY2FtcGFpZ249bmxfMDEyMTI1XzM4MjgyNTY4Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79E72ef49eb>
Save Up to 50% Off on the Best Winter Running Gear at REI <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vaGVhbHRoL2E2MzQxMzQyMi9nbHAtc2lkZS1lZmZlY3RzLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMjEyNSZ1dG1fY2FtcGFpZ249bmxfMDEyMTI1XzM4MjgyNTY4Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79Ib5ede952>
You're tough enough for the cold, and your gear should be too. <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vaGVhbHRoL2E2MzQxMzQyMi9nbHAtc2lkZS1lZmZlY3RzLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMjEyNSZ1dG1fY2FtcGFpZ249bmxfMDEyMTI1XzM4MjgyNTY4Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79Jb5ede952>
Alternate text
Alternate text
The Terrible—and Amazing—Side Effects of Weight-Loss Drugs <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vaGVhbHRoL2E2MzQxMzQyMi9nbHAtc2lkZS1lZmZlY3RzLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMjEyNSZ1dG1fY2FtcGFpZ249bmxfMDEyMTI1XzM4MjgyNTY4Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79Kb5ede952>
The Terrible—and Amazing—Side Effects of Weight-Loss Drugs <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vaGVhbHRoL2E2MzQxMzQyMi9nbHAtc2lkZS1lZmZlY3RzLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMjEyNSZ1dG1fY2FtcGFpZ249bmxfMDEyMTI1XzM4MjgyNTY4Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79Lb5ede952>
Here's what happens to your heart, liver, skin, and more. <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vaGVhbHRoL2E2MzQxMzQyMi9nbHAtc2lkZS1lZmZlY3RzLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMjEyNSZ1dG1fY2FtcGFpZ249bmxfMDEyMTI1XzM4MjgyNTY4Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79Mb5ede952>
We Found the Best Winter Coats on Amazon <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc3R5bGUvZzQ2MDU3NDkxL2Jlc3QtYW1hem9uLXdpbnRlci1jb2F0cy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTIxMjUmdXRtX2NhbXBhaWduPW5sXzAxMjEyNV8zODI4MjU2OCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79Gef0c554f>
We Found the Best Winter Coats on Amazon <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc3R5bGUvZzQ2MDU3NDkxL2Jlc3QtYW1hem9uLXdpbnRlci1jb2F0cy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTIxMjUmdXRtX2NhbXBhaWduPW5sXzAxMjEyNV8zODI4MjU2OCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79Hef0c554f>
The everything retailer has brand name jackets from Columbia, The North Face and more. <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc3R5bGUvZzQ2MDU3NDkxL2Jlc3QtYW1hem9uLXdpbnRlci1jb2F0cy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTIxMjUmdXRtX2NhbXBhaWduPW5sXzAxMjEyNV8zODI4MjU2OCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79Ief0c554f>
Alternate text
Alternate text
What to Do If 'Severance' Feels a Little Too Real <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vdHJlbmRpbmctbmV3cy9hNjM0NTc5OTIvd29yay1saWZlLWZpdC1zZXZlcmFuY2UvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDEyMTI1JnV0bV9jYW1wYWlnbj1ubF8wMTIxMjVfMzgyODI1Njgmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79G4c2b08fb>
What to Do If 'Severance' Feels a Little Too Real <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vdHJlbmRpbmctbmV3cy9hNjM0NTc5OTIvd29yay1saWZlLWZpdC1zZXZlcmFuY2UvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDEyMTI1JnV0bV9jYW1wYWlnbj1ubF8wMTIxMjVfMzgyODI1Njgmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79H4c2b08fb>
How to get a good work-life fit, especially as return-to-office orders loom. <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vdHJlbmRpbmctbmV3cy9hNjM0NTc5OTIvd29yay1saWZlLWZpdC1zZXZlcmFuY2UvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDEyMTI1JnV0bV9jYW1wYWlnbj1ubF8wMTIxMjVfMzgyODI1Njgmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79I4c2b08fb>
The Art of Body Recomposition for Beginners <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMzOTQxMDAvYm9keS1yZWNvbXBvc2l0aW9uLWJlZ2lubmVyLXdvcmtvdXQtbnV0cml0aW9uLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMjEyNSZ1dG1fY2FtcGFpZ249bmxfMDEyMTI1XzM4MjgyNTY4Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79G00d37b83>
The Art of Body Recomposition for Beginners <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMzOTQxMDAvYm9keS1yZWNvbXBvc2l0aW9uLWJlZ2lubmVyLXdvcmtvdXQtbnV0cml0aW9uLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMjEyNSZ1dG1fY2FtcGFpZ249bmxfMDEyMTI1XzM4MjgyNTY4Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79H00d37b83>
You can lose fat and build muscle at the same time. Follow this workout and diet plan to set yourself up for future success. <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMzOTQxMDAvYm9keS1yZWNvbXBvc2l0aW9uLWJlZ2lubmVyLXdvcmtvdXQtbnV0cml0aW9uLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMjEyNSZ1dG1fY2FtcGFpZ249bmxfMDEyMTI1XzM4MjgyNTY4Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79I00d37b83>
The Best of Men's Health
Dating 2.0—Finding Love in Your 50s and Beyond <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc2V4LXdvbWVuL2E2MjYzNzU3OC9kYXRpbmctbG92ZS1hZnRlci01MC8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTIxMjUmdXRtX2NhbXBhaWduPW5sXzAxMjEyNV8zODI4MjU2OCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79Ha63219c0>
Dating 2.0—Finding Love in Your 50s and Beyond <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc2V4LXdvbWVuL2E2MjYzNzU3OC9kYXRpbmctbG92ZS1hZnRlci01MC8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTIxMjUmdXRtX2NhbXBhaWduPW5sXzAxMjEyNV8zODI4MjU2OCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79Ia63219c0>
READ MORE <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc2V4LXdvbWVuL2E2MjYzNzU3OC9kYXRpbmctbG92ZS1hZnRlci01MC8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTIxMjUmdXRtX2NhbXBhaWduPW5sXzAxMjEyNV8zODI4MjU2OCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79Ja63219c0>
The Case for Group Texting With Your Bros About Fertility <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc2V4LXdvbWVuL2E2MzA4MTk5MS9tZW4tc2hvdWxkLXRhbGstYWJvdXQtZmVydGlsaXR5Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMjEyNSZ1dG1fY2FtcGFpZ249bmxfMDEyMTI1XzM4MjgyNTY4Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79H3b6ce112>
The Case for Group Texting With Your Bros About Fertility <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc2V4LXdvbWVuL2E2MzA4MTk5MS9tZW4tc2hvdWxkLXRhbGstYWJvdXQtZmVydGlsaXR5Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMjEyNSZ1dG1fY2FtcGFpZ249bmxfMDEyMTI1XzM4MjgyNTY4Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79I3b6ce112>
READ MORE <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc2V4LXdvbWVuL2E2MzA4MTk5MS9tZW4tc2hvdWxkLXRhbGstYWJvdXQtZmVydGlsaXR5Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMjEyNSZ1dG1fY2FtcGFpZ249bmxfMDEyMTI1XzM4MjgyNTY4Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79J3b6ce112>
READ MORE <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc2V4LXdvbWVuL2E2MjYzNzU3OC9kYXRpbmctbG92ZS1hZnRlci01MC8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTIxMjUmdXRtX2NhbXBhaWduPW5sXzAxMjEyNV8zODI4MjU2OCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79Ka63219c0>
READ MORE <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc2V4LXdvbWVuL2E2MzA4MTk5MS9tZW4tc2hvdWxkLXRhbGstYWJvdXQtZmVydGlsaXR5Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMjEyNSZ1dG1fY2FtcGFpZ249bmxfMDEyMTI1XzM4MjgyNTY4Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79K3b6ce112>
No data to display
Also available in: Atom PDF Tracking page