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"I really want to be a role model and show people you can change your healt=
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h and your life, regardless of your age."<a href=3D"https://link.menshealth=
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/677e4754e196a2aa140cca79B129aa16e><img src=3D"https://link.menshealth.com/=
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View in Browser <https://link.menshealth.com/view/677e4754e196a2aa140cca79m=
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sj0o.pm2y/be055e91>
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Men's Health <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly=
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93d3cubWVuc2hlYWx0aC5jb20vP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVka=
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837>
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SHOP <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly9zaG9wLm=
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1lbnNoZWFsdGguY29tLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lb=
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A1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79C8a0fc7be>
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MVP EXCLUSIVES <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6=
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Ly93d3cubWVuc2hlYWx0aC5jb20vbXZwLWV4Y2x1c2l2ZXMvP3NvdXJjZT1ubCZ1dG1fc291cmN=
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e196a2aa140cca79C1e499eec>
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SUBSCRIBE <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly9tZ=
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MGVhODdkYTZmYmU/677e4754e196a2aa140cca79C2f51fe60>
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Alternate text
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How This Guy Lost 75 Pounds After Retirement <https://link.menshealth.com/c=
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lick/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vd2VpZ2h0LWxvc3MvY=
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NmZiZQ/677e4754e196a2aa140cca79Gfac7dbba>
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How This Guy Lost 75 Pounds After Retirement <https://link.menshealth.com/c=
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lick/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vd2VpZ2h0LWxvc3MvY=
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NmZiZQ/677e4754e196a2aa140cca79Hfac7dbba>
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"I really want to be a role model and show people you can change your healt=
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h and your life, regardless of your age." <https://link.menshealth.com/clic=
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k/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vd2VpZ2h0LWxvc3MvYTYz=
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iZQ/677e4754e196a2aa140cca79Ifac7dbba>
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READ MORE <https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d=
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I Got Crushed by a 30-Minute Body Recomp Workout <https://link.menshealth.c=
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om/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hN=
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ZmJl/677e4754e196a2aa140cca79Gd03456c6>
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I Got Crushed by a 30-Minute Body Recomp Workout <https://link.menshealth.c=
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ZmJl/677e4754e196a2aa140cca79Hd03456c6>
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Dr. Pat Davidson=E2=80=99s =E2=80=98Double-Deuce=E2=80=99 routine challenge=
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d me to squat, press, and lift until I collapsed. <https://link.menshealth=
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E2ZmJl/677e4754e196a2aa140cca79Id03456c6>
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The Terrible=E2=80=94and Amazing=E2=80=94Side Effects of Weight-Loss Drugs =
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U/677e4754e196a2aa140cca79Kb5ede952>
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We Found the Best Winter Coats on Amazon <https://link.menshealth.com/click=
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We Found the Best Winter Coats on Amazon <https://link.menshealth.com/click=
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The everything retailer has brand name jackets from Columbia, The North Fac=
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What to Do If 'Severance' Feels a Little Too Real <https://link.menshealth.=
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4754e196a2aa140cca79G4c2b08fb>
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What to Do If 'Severance' Feels a Little Too Real <https://link.menshealth.=
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"I really want to be a role model and show people you can change your healt=
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h and your life, regardless of your age."</div><div style=3D"display:none">=
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<a href=3D"https://link.menshealth.com/click/38282568.1195018/aHR0cDovL21lb=
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rc=3D"https://link.menshealth.com/img/677e4754e196a2aa140cca79msj0o.pm2y/d4=
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82e35c.gif" alt=3D"" border=3D"0" /></a></div><table class=3D"nl-container"=
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to" width=3D"600"><tbody><tr><td class=3D"column column-1" width=3D"100%"=
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style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:l=
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h=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presen=
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p style=3D"margin:0;text-align:center;mso-line-height-alt:14.39999999999999=
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target=3D"_blank" rel=3D"noopener" style=3D"color: #000000;">View in Browse=
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r</a> </span></p></div></div></td></tr></table><table class=3D"html_bl=
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<a href=3D"https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d=
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s://sailthru-media.s3.amazonaws.com/composer/images/sailthru-prod-3j6/MHL_N=
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ewsletterAssets/MH_Logo.png" style=3D"display:block;height:auto;border:0;wi=
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dth:100%" width=3D"270" alt=3D"Men's Health" title=3D"Men's Health" height=
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=3D"auto"></a></div></div></td></tr></table></td></tr></tbody></table></td>=
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</tr></tbody></table><table class=3D"row row-2" align=3D"center" width=3D"1=
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00%"=20
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border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" styl=
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"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0;ba=
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ckground-color:#fff;color:#000;width:600px;margin:0 auto" width=3D"600"><tb=
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ody><tr><td class=3D"column column-1" width=3D"33.333333333333336%"=20
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style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:l=
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eft;padding-bottom:5px;padding-top:5px;vertical-align:top;border-top:0;bord=
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er-right:0;border-bottom:0;border-left:0"><table class=3D"text_block block-=
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1" width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D=
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"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:br=
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eak-word"><tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"=
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><div class=20
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style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-s=
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erif;mso-line-height-alt:14.399999999999999px;color:#000;line-height:1.2"><=
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p style=3D"margin:0;font-size:14px;text-align:center;mso-line-height-alt:16=
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.8px"><a href=3D"https://link.menshealth.com/click/38282568.1195018/aHR0cHM=
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6Ly9zaG9wLm1lbnNoZWFsdGguY29tLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX2=
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1lZGl1bT1lbWFpbCZkYXRlPTAxMjEyNSZ1dG1fY2FtcGFpZ249bmxfMDEyMTI1XzM4MjgyNTY4J=
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rel=3D"noopener"><span style=3D"word-break: break-word; font-size: 12px;">=
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<strong>SHOP</strong></span></a></p></div></div></td></tr></table></td><td=
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=20
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class=3D"column column-2" width=3D"33.333333333333336%" style=3D"mso-table-=
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lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:=
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5px;padding-top:5px;vertical-align:top;border-top:0;border-right:0;border-b=
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ottom:0;border-left:0"><table class=3D"text_block block-1" width=3D"100%" b=
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order=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" styl=
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e=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td c=
|
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lass=3D"pad"><div style=3D"font-family:Arial,sans-serif"><div class=20
|
|
style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-s=
|
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erif;mso-line-height-alt:14.399999999999999px;color:#000;line-height:1.2"><=
|
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p style=3D"margin:0;font-size:14px;text-align:center;mso-line-height-alt:16=
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.8px"><strong><a href=3D"https://link.menshealth.com/click/38282568.1195018=
|
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/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbXZwLWV4Y2x1c2l2ZXMvP3NvdXJjZT1ubCZ1dG=
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1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDEyMTI1JnV0bV9jYW1wYWlnb=
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j1ubF8wMTIxMjVfMzgyODI1Njgmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThi=
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NmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZ=
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iZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ=
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/677e4754e196a2aa140cca79B1e499eec" target=3D"_blank" style=3D"text-decorat=
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|
ion: none; color: #000000;" rel=3D"noopener"><span style=3D"word-break: bre=
|
|
ak-word; font-size: 12px;">MVP EXCLUSIVES</span></a></strong></p></div></di=
|
|
v></td></tr></table>
|
|
</td><td class=3D"column column-3" width=3D"33.333333333333336%" style=3D"m=
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so-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;paddin=
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g-bottom:5px;padding-top:5px;vertical-align:top;border-top:0;border-right:0=
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|
;border-bottom:0;border-left:0"><table class=3D"text_block block-1" width=
|
|
=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"present=
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ation" style=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word=
|
|
"><tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><div=20
|
|
class style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,=
|
|
sans-serif;mso-line-height-alt:14.399999999999999px;color:#000;line-height:=
|
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1.2"><p style=3D"margin:0;font-size:14px;text-align:center;mso-line-height-=
|
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alt:16.8px"><strong><a href=3D"https://link.menshealth.com/click/38282568.1=
|
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195018/aHR0cHM6Ly9tZW1iZXJzaGlwLm1lbnNoZWFsdGguY29tL21lbnMtaGVhbHRoLW12cC1w=
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cmVtaXVtLTIuaHRtbD9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWF=
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et=3D"_blank" style=3D"text-decoration: none; color: #000000;" rel=3D"noope=
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|
ner"><span style=3D"word-break: break-word; font-size: 12px;">SUBSCRIBE</sp=
|
|
an></a></strong></p></div></div></td></tr></table>
|
|
</td></tr></tbody></table></td></tr></tbody></table><table class=3D"row row=
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-3" align=3D"center" width=3D"100%" border=3D"0" cellpadding=3D"0" cellspac=
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ing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rspac=
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e:0;background-position:top center"><tbody><tr><td><table class=3D"row-cont=
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ent stack" align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0=
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" role=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0;back=
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ground-color:#fff;color:#000;width:600px;margin:0 auto" width=3D"600"><tbod=
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y><tr>
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<td class=3D"column column-1" width=3D"100%" style=3D"mso-table-lspace:0;ms=
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o-table-rspace:0;font-weight:400;text-align:left;vertical-align:top;border-=
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top:0;border-right:0;border-bottom:0;border-left:0"><table class=3D"image_b=
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lock block-1" width=3D"100%" border=3D"0" cellpadding=3D"0" cellspacing=3D"=
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0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0"><t=
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r><td class=3D"pad" style=3D"width:100%;padding-right:0;padding-left:0"><di=
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v class=3D"alignment" align=3D"center" style=3D"line-height:10px"><div=20
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class=3D"fullWidth" style=3D"max-width:588px"><img src=3D"https://sailthru-=
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media.s3.amazonaws.com/composer/images/sailthru-prod-5u0/Breaker_final_2.pn=
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g" style=3D"display:block;height:auto;border:0;width:100%" width=3D"588" al=
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t=3D"Alternate text" title=3D"Alternate text" height=3D"auto"></div></div><=
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/td></tr></table><table class=3D"image_block block-2" width=3D"100%" border=
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mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"><div=20
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class=3D"alignment" align=3D"center" style=3D"line-height:10px"><div class=
|
|
=3D"fullWidth" style=3D"max-width:390px"><a href=3D"https://link.menshealth=
|
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.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vd2VpZ2h0LWx=
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vc3MvYTYzMTM0MzMwL2ZvcmV2ZXItZml0LXdpdGgtbWl0Y2gta2Fobi1pbnRlcnZpZXcvP3NvdX=
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ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ=
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9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZW=
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E4N2RhNmZiZQ/677e4754e196a2aa140cca79Bfac7dbba" target=3D"_blank" style=3D"=
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outline:none" tabindex=3D"-1"><img src=3D"https://hips.hearstapps.com/hmg-p=
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rod.s3.amazonaws.com/images/20-mitchwforeverfit-opener-676d9b3c4789f.jpg?cr=
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op=3D0.5xw:1xh;center,top" style=3D"display:block;height:auto;border:0;widt=
|
|
h:100%" width=3D"390" alt=3D"How This Guy Lost 75 Pounds After Retirement" =
|
|
title=3D"How This Guy Lost 75 Pounds After Retirement" height=3D"auto"></a>=
|
|
</div></div></td></tr></table><table class=3D"text_block block-3" width=3D"=
|
|
100%"=20
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border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" styl=
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e=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td c=
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lass=3D"pad" style=3D"padding-bottom:10px;padding-left:20px;padding-right:2=
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0px;padding-top:10px"><div style=3D"font-family:Arial,sans-serif"><div clas=
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s style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans=
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-serif;mso-line-height-alt:18px;color:#000;line-height:1.5"><p style=3D"mar=
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gin:0;font-size:20px;text-align:center;mso-line-height-alt:30px">
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<a href=3D"https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d=
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el=3D"noopener"><strong>How This Guy Lost 75 Pounds After Retirement</stron=
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g></a></p></div></div></td></tr></table><table class=3D"text_block block-4"=
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width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"p=
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coration: none; color: #000000;" rel=3D"noopener">"I really want to be a ro=
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le model and show people you can change your health and your life, regardle=
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ss of your age."</a></span></p></div></div></td></tr></table><table=20
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kout" height=3D"auto"></a></div></div></td></tr></table><table class=3D"tex=
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;text-align:center;mso-line-height-alt:30px">
|
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<span style=3D"word-break: break-word; font-size: 20px;"><strong><a href=3D=
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"https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2h=
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lYWx0aC5jb20vZml0bmVzcy9hNjMyMDM1ODcvYm9keS1yZWNvbXBvc2l0aW9uLXdvcmtvdXQtMz=
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"_blank" style=3D"text-decoration: none; color: #000000;" rel=3D"noopener">=
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I Got Crushed by a 30-Minute Body Recomp Workout</a></strong></span></p></d=
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iv></div></td></tr></table><table class=3D"text_block block-3" width=3D"100=
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%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" =
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style=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><=
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td class=3D"pad"><div=20
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style=3D"font-family:Arial,sans-serif"><div class style=3D"font-size:12px;f=
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21.6px;color:#555;line-height:1.8"><p style=3D"margin:0;text-align:center;m=
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: 16px;"><a href=3D"https://link.menshealth.com/click/38282568.1195018/aHR0=
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d03456c6" target=3D"_blank" style=3D"text-decoration: none; color: #000000;=
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" rel=3D"noopener">Dr. Pat Davidson=E2=80=99s =E2=80=98Double-Deuce=E2=80=
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=99 routine challenged me to squat, press, and lift until I collapsed. </a>=
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|
</span></p></div>
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</div></td></tr></table><table class=3D"button_block block-4" width=3D"100%=
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target=3D"_blank" style=3D"background-color:#d2232e;border-bottom:0px soli=
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d transparent;border-left:0px solid transparent;border-radius:1px;border-ri=
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g: normal;"><span style=3D"word-break: break-word;"><span style=3D"word-bre=
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ak: break-word; line-height: 28px;" data-mce-style>READ MORE</span></span><=
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|
/span></a>
|
|
<!--[if mso]></center></v:textbox></v:roundrect><![endif]--></div></td></tr=
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|
></table></td><td class=3D"column column-2" width=3D"50%" style=3D"mso-tabl=
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" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" s=
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<div class=3D"alignment" align=3D"center" style=3D"line-height:10px"><div s=
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tyle=3D"max-width:280px"><a href=3D"https://link.menshealth.com/click/38282=
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568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjM0NDg4OTcvcmV=
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96a2aa140cca79B72ef49eb" target=3D"_blank" style=3D"outline:none" tabindex=
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=3D"-1"><img src=3D"https://hips.hearstapps.com/hmg-prod.s3.amazonaws.com/i=
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mages/winter-running-sale-678aad2b10841.jpg?crop=3D0.502xw:1.00xh;0.498xw,0=
|
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" style=3D"display:block;height:auto;border:0;width:100%" width=3D"280" alt=
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=3D"Save Up to 50% Off on the Best Winter Running Gear at REI" title=3D"Sav=
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e Up to 50% Off on the Best Winter Running Gear at REI" height=3D"auto"></a=
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></div></div></td></tr></table><table class=3D"text_block block-2" width=3D=
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"100%" border=3D"0"=20
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cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" style=3D"mso-tab=
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><div style=3D"font-family:Arial,sans-serif"><div class style=3D"font-size:=
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12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-serif;mso-line-heigh=
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t-alt:18px;color:#000;line-height:1.5"><p style=3D"margin:0;text-align:cent=
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er;mso-line-height-alt:30px">
|
|
<span style=3D"word-break: break-word; font-size: 20px;"><strong><a href=3D=
|
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"https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2h=
|
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lYWx0aC5jb20vaGVhbHRoL2E2MzQxMzQyMi9nbHAtc2lkZS1lZmZlY3RzLz9zb3VyY2U9bmwmdX=
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U/677e4754e196a2aa140cca79Bb5ede952" target=3D"_blank" style=3D"text-decora=
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tion: none; color: #000000;" rel=3D"noopener">Save Up to 50% Off on the Bes=
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t Winter Running Gear at REI</a></strong></span></p></div></div></td></tr><=
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/table><table class=3D"text_block block-3" width=3D"100%" border=3D"0" cell=
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padding=3D"10" cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-l=
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space:0;mso-table-rspace:0;word-break:break-word"><tr><td class=3D"pad"><di=
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v=20
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style=3D"font-family:Arial,sans-serif"><div class style=3D"font-size:12px;f=
|
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ont-family:Arial,'Helvetica Neue',Helvetica,sans-serif;mso-line-height-alt:=
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21.6px;color:#555;line-height:1.8"><p style=3D"margin:0;text-align:center;m=
|
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so-line-height-alt:28.8px"><span style=3D"word-break: break-word; font-size=
|
|
: 16px;"><a href=3D"https://link.menshealth.com/click/38282568.1195018/aHR0=
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cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vaGVhbHRoL2E2MzQxMzQyMi9nbHAtc2lkZS1lZmZlY3R=
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WZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZm=
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jMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79Cb5ede952" target=3D"_blank" s=
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tyle=3D"text-decoration: none; color: #000000;" rel=3D"noopener">You're tou=
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gh enough for the cold, and your gear should be too.</a></span></p></div>
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</div></td></tr></table><table class=3D"button_block block-4" width=3D"100%=
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" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" s=
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lass=3D"alignment" align=3D"center"><!--[if mso]>
|
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<v:roundrect xmlns:v=3D"urn:schemas-microsoft-com:vml" xmlns:w=3D"urn:schem=
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<![endif]-->
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<a href=3D"https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d=
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target=3D"_blank" style=3D"background-color:#d2232e;border-bottom:0px solid=
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transparent;border-left:0px solid transparent;border-radius:1px;border-rig=
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ht:0px solid transparent;border-top:0px solid transparent;color:#ffffff;dis=
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play:inline-block;font-family:Arial, 'Helvetica Neue', Helvetica, sans-seri=
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f;font-size:14px;font-weight:undefined;mso-border-alt:none;padding-bottom:0=
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px;padding-top:0px;text-align:center;text-decoration:none;width:auto;word-b=
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reak:keep-all;"><span style=3D"word-break: break-word; padding-left: 15px; =
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padding-right: 15px; font-size: 14px; display: inline-block; letter-spacing=
|
|
: normal;"><span style=3D"word-break: break-word;"><span style=3D"word-brea=
|
|
k: break-word; line-height: 28px;" data-mce-style>READ MORE</span></span></=
|
|
span></a>
|
|
<!--[if mso]></center></v:textbox></v:roundrect><![endif]--></div></td></tr=
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|
></table></td></tr></tbody></table></td></tr></tbody></table><table class=
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0" cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-=
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table-rspace:0;background-position:top center"><tbody><tr><td><table class=
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spacing=3D"0" role=3D"presentation"=20
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style=3D"mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;color:=
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#000;width:600px;margin:0 auto" width=3D"600"><tbody><tr><td class=3D"colum=
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n column-1" width=3D"100%" style=3D"mso-table-lspace:0;mso-table-rspace:0;f=
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ont-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-=
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align:top;border-top:0;border-right:0;border-bottom:0;border-left:0"><table=
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class=3D"image_block block-1" width=3D"100%" border=3D"0" cellpadding=3D"0=
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?crop=3D0.295xw:0.414xh;0.554xw,0.291xh" style=3D"display:block;height:auto=
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;border:0;width:100%" width=3D"270" alt=3D"The Terrible=E2=80=94and Amazing=
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=E2=80=94Side Effects of Weight-Loss Drugs" title=3D"The Terrible=E2=80=94a=
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nd Amazing=E2=80=94Side Effects of Weight-Loss Drugs" height=3D"auto"></a><=
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%"=20
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style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:l=
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style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-s=
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r">The Terrible=E2=80=94and Amazing=E2=80=94Side Effects of Weight-Loss Dru=
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gs</a></strong></span></p></div></div></td></tr></table><table class=3D"tex=
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iv class style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helveti=
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le=3D"margin:0;mso-line-height-alt:28.8px">
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<span style=3D"word-break: break-word; font-size: 16px;"><a href=3D"https:/=
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/link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5=
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jb20vaGVhbHRoL2E2MzQxMzQyMi9nbHAtc2lkZS1lZmZlY3RzLz9zb3VyY2U9bmwmdXRtX3NvdX=
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54e196a2aa140cca79Fb5ede952" target=3D"_blank" style=3D"text-decoration: no=
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ne; color: #000000;" rel=3D"noopener">Here's what happens to your heart, li=
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class=3D"alignment" align=3D"center" style=3D"line-height:10px"><div style=
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1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc3R5bGUvZzQ2MDU3NDkxL2Jlc3QtYW1=
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" target=3D"_blank" style=3D"outline:none" tabindex=3D"-1"><img src=3D"http=
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s://hips.hearstapps.com/hmg-prod.s3.amazonaws.com/images/northface-amazon-l=
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ead-1-67882b5669b7b.png?crop=3D0.502xw:1.00xh;0,0" style=3D"display:block;h=
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eight:auto;border:0;width:100%" width=3D"270" alt=3D"We Found the Best Wint=
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er Coats on Amazon" title=3D"We Found the Best Winter Coats on Amazon" heig=
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ht=3D"auto"></a></div></div></td></tr>
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</table></td><td class=3D"column column-2" width=3D"50%" style=3D"mso-table=
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border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" sty=
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le=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td =
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class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><div class=20
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style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-s=
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erif;mso-line-height-alt:18px;color:#000;line-height:1.5"><p style=3D"margi=
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n:0;mso-line-height-alt:30px"><span style=3D"word-break: break-word; font-s=
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ize: 20px;"><strong><a href=3D"https://link.menshealth.com/click/38282568.1=
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195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc3R5bGUvZzQ2MDU3NDkxL2Jlc3QtYW1h=
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em9uLXdpbnRlci1jb2F0cy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW0=
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jAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJm=
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NjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79Cef0c554f"=
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target=3D"_blank" style=3D"text-decoration: none; color: #000000;" rel=3D"=
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noopener">We Found the Best Winter Coats on Amazon</a></strong></span></p><=
|
|
/div></div></td></tr></table><table class=3D"text_block block-2"=20
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width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"pr=
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-word"><tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><d=
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iv class style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helveti=
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<span style=3D"word-break: break-word; font-size: 16px;"><a href=3D"https:/=
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/link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5=
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ation: none; color: #000000;" rel=3D"noopener">The everything retailer has =
|
|
brand name jackets from Columbia, The North Face and more. </a></span></p><=
|
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/div></div></td></tr></table><table class=3D"button_block block-3" width=3D=
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<a style=3D"display: block; max-width: 19px; max-height: 15px;" href=3D"htt=
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ps://link.menshealth.com/click/38282568.1195018/aHR0cDovL3NsaS5tZW5zaGVhbHR=
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<img src=3D"http://sli.menshealth.com/imp?s=3D693714&li=3D&e=3Dlapor@turnba=
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ckhoax.id&p=3D38282568&stpe=3Dstatic" border=3D"0" style=3D"display: block;=
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min-height: 1px"/></a></td></tr>
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</table>
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</div>
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</div></td></tr></table><table class=3D"image_block block-3" width=3D"100%"=
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" align=3D"center" style=3D"line-height:10px"><div class=3D"fullWidth" styl=
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e=3D"max-width:588px"><img src=3D"https://sailthru-media.s3.amazonaws.com/c=
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omposer/images/sailthru-prod-5u0/Breaker_final_2.png" style=3D"display:bloc=
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k;height:auto;border:0;width:100%" width=3D"588" alt=3D"Alternate text" tit=
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le=3D"Alternate text" height=3D"auto"></div></div></td></tr></table></td></=
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tr></tbody></table></td></tr></tbody></table><table class=3D"row row-10"=20
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align=3D"center" width=3D"100%" border=3D"0" cellpadding=3D"0" cellspacing=
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;background-position:top center"><tbody><tr><td><table class=3D"row-content=
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stack" align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" r=
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und-color:#fff;color:#000;width:600px;margin:0 auto" width=3D"600"><tbody><=
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tr><td class=3D"column column-1" width=3D"100%"=20
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style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:l=
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eft;padding-bottom:5px;padding-top:5px;vertical-align:top;border-top:0;bord=
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er-right:0;border-bottom:0;border-left:0"><table class=3D"image_block block=
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-1" width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=
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<a href=3D"https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d=
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arstapps.com/hmg-prod.s3.amazonaws.com/images/mhsocialdiptych-worklife-678a=
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ccdcbc615.jpg?crop=3D0.474xw:0.949xh;0.511xw,0.0481xh" style=3D"display:blo=
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ck;height:auto;border:0;width:100%" width=3D"390" alt=3D"What to Do If 'Sev=
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erance' Feels a Little Too Real" title=3D"What to Do If 'Severance' Feels a=
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Little Too Real" height=3D"auto"></a></div></div></td></tr></table><table =
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class=3D"text_block block-2" width=3D"100%" border=3D"0" cellpadding=3D"0" =
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style=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><=
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td class=3D"pad" style=3D"padding-bottom:10px;padding-left:20px;padding-rig=
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ht:20px;padding-top:10px"><div style=3D"font-family:Arial,sans-serif"><div =
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class style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,=
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sans-serif;mso-line-height-alt:18px;color:#000;line-height:1.5"><p style=3D=
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"margin:0;text-align:center;mso-line-height-alt:30px">
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<span style=3D"word-break: break-word; font-size: 20px;"><strong><a href=3D=
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"https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2h=
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MxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79C4c2b08fb" target=3D"_blank" s=
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tyle=3D"text-decoration: none; color: #000000;" rel=3D"noopener">What to Do=
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|
If 'Severance' Feels a Little Too Real</a></strong></span></p></div></div>=
|
|
</td></tr></table><table class=3D"text_block block-3" width=3D"100%" border=
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mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class=
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style=3D"font-family:Arial,sans-serif"><div class style=3D"font-size:12px;f=
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ont-family:Arial,'Helvetica Neue',Helvetica,sans-serif;mso-line-height-alt:=
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21.6px;color:#555;line-height:1.8"><p style=3D"margin:0;text-align:center;m=
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so-line-height-alt:28.8px"><span style=3D"word-break: break-word; font-size=
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: 16px;"><a href=3D"https://link.menshealth.com/click/38282568.1195018/aHR0=
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target=3D"_blank" style=3D"text-decoration: none; color: #000000;" rel=3D"n=
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oopener">How to get a good work-life fit, especially as return-to-office or=
|
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ders loom.</a></span></p></div>
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|
</div></td></tr></table><table class=3D"button_block block-4" width=3D"100%=
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<![endif]-->
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d/images/mh-workout-printtodigi-recomp-67897f7f6cb6f.jpg?crop=3D0.490xw:0.9=
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80xh;0.255xw,0.0102xh" style=3D"display:block;height:auto;border:0;width:10=
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0%" width=3D"270" alt=3D"The Art of Body Recomposition for Beginners"=20
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title=3D"The Art of Body Recomposition for Beginners" height=3D"auto"></a><=
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<tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><div clas=
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77e4754e196a2aa140cca79C00d37b83" target=3D"_blank" style=3D"text-decoratio=
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n: none; color: #000000;" rel=3D"noopener">The Art of Body Recomposition fo=
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r Beginners</a></strong></span>
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</p></div></div></td></tr></table><table class=3D"text_block block-2" width=
|
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"><tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><div cl=
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ass style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sa=
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ns-serif;mso-line-height-alt:21.6px;color:#555;line-height:1.8"><p style=3D=
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"margin:0;mso-line-height-alt:28.8px">
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<span style=3D"word-break: break-word; font-size: 16px;"><a href=3D"https:/=
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/link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5=
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=3D"_blank" style=3D"text-decoration: none; color: #000000;" rel=3D"noopene=
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r">You can lose fat and build muscle at the same time. Follow this workout =
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|
and diet plan to set yourself up for future success.</a></span></p></div></=
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div></td></tr></table><table class=3D"button_block block-3" width=3D"100%" =
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border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" sty=
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<![endif]-->
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<a href=3D"https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d=
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left: 15px; padding-right: 15px; font-size: 14px; display: inline-block; le=
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tter-spacing: normal;"><span style=3D"word-break: break-word;"><span style=
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pan></span></span></a>
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<!--[if mso]></center></v:textbox></v:roundrect><![endif]--></div></td></tr=
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></table></td></tr></tbody></table></td></tr></tbody></table><table class=
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"0" cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso=
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"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentat=
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ion"=20
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style=3D"mso-table-lspace:0;mso-table-rspace:0;background-color:#f5f2ee;bor=
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der-radius:0;color:#000;width:600px;margin:0 auto" width=3D"600"><tbody><tr=
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><td class=3D"column column-1" width=3D"100%" style=3D"mso-table-lspace:0;m=
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so-table-rspace:0;font-weight:400;text-align:left;padding-bottom:15px;paddi=
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ng-top:15px;vertical-align:top;border-top:0;border-right:0;border-bottom:0;=
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border-left:0"><table class=3D"heading_block block-1" width=3D"100%" border=
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=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation"=20
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style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad" style=
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=3D"text-align:center;width:100%"><h1 style=3D"margin:0;color:#000;directio=
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n:ltr;font-family:Arial,'Helvetica Neue',Helvetica,sans-serif;font-size:31p=
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gin-top:0;margin-bottom:0;mso-line-height-alt:37.199999999999996px"><span c=
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lass=3D"tinyMce-placeholder" style=3D"word-break: break-word;">The Best of =
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Men's Health </span></h1></td></tr></table></td></tr></tbody>
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</table></td></tr></tbody></table><table class=3D"row row-13" align=3D"cent=
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td><table class=3D"row-content stack" align=3D"center" border=3D"0" cellpad=
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ding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspac=
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e:0;mso-table-rspace:0;background-color:#f5f2ee;border-radius:0;color:#000;=
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width:600px;margin:0 auto" width=3D"600"><tbody><tr><td class=3D"column col=
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umn-1"=20
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width=3D"50%" style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:40=
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0;text-align:left;padding-top:5px;vertical-align:top;border-top:0;border-ri=
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ght:0;border-bottom:0;border-left:0"><table class=3D"image_block block-1" w=
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style=3D"max-width:280px"><a href=3D"https://link.menshealth.com/click/3828=
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2568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc2V4LXdvbWVuL2E2MjYzNzU3OC=
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219c0" target=3D"_blank" style=3D"outline:none" tabindex=3D"-1"><img src=3D=
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0-6761f74712925.jpg?crop=3D0.503xw:1.00xh;0.212xw,0" style=3D"display:block=
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;height:auto;border:0;width:100%" width=3D"280" alt=3D"Dating 2.0=E2=80=94F=
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inding Love in Your 50s and Beyond" title=3D"Dating 2.0=E2=80=94Finding Lov=
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e in Your 50s and Beyond" height=3D"auto"></a></div></div></td></tr></table=
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><table class=3D"heading_block block-2" width=3D"100%" border=3D"0" cellpad=
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ding=3D"10" cellspacing=3D"0" role=3D"presentation"=20
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style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"><h1 s=
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tyle=3D"margin:0;color:#000;direction:ltr;font-family:Arial,'Helvetica Neue=
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',Helvetica,sans-serif;font-size:20px;font-weight:700;letter-spacing:normal=
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;line-height:120%;text-align:left;margin-top:0;margin-bottom:0;mso-line-hei=
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ght-alt:24px">
|
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<span class=3D"tinyMce-placeholder" style=3D"word-break: break-word;"><a hr=
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ef=3D"https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d3cubW=
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DBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79Ca63219c0" target=3D"_blank" style=
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=3D"text-decoration: none; color: #000000;" rel=3D"noopener"><span class=3D=
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"mce-content-body mce-edit-focus" style=3D"word-break: break-word; position=
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: relative;" id=3D"e1099c4b-90db-429e-8a07-0f6dcc4ecb83" data-position=3D"1=
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30-0-1" data-qa=3D"tinyeditor-root-element"><span class=3D"tinyMce-placehol=
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der" style=3D"word-break: break-word;">Dating 2.0=E2=80=94Finding Love in Y=
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our 50s and Beyond</span></span></a></span>
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</h1></td></tr></table><table class=3D"button_block desktop_hide block-3" w=
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sentation" style=3D"mso-table-lspace:0;mso-table-rspace:0;mso-hide:all;disp=
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lay:none;max-height:0;overflow:hidden"><tr><td class=3D"pad"><div class=3D"=
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alignment" align=3D"left"><!--[if mso]>
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<v:roundrect xmlns:v=3D"urn:schemas-microsoft-com:vml" xmlns:w=3D"urn:schem=
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as-microsoft-com:office:word" href=3D"https://link.menshealth.com/click/382=
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82568.1195018/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc2V4LXdvbWVuL2E2MjYzNzU3O=
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font-size:17px">
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<![endif]-->
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<a href=3D"https://link.menshealth.com/click/38282568.1195018/aHR0cHM6Ly93d=
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YzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79Ea63219c0" target=3D"_blank" s=
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tyle=3D"background-color:#ffffff;border-bottom:2px solid #d2232e;border-lef=
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t:2px solid #d2232e;border-radius:0px;border-right:2px solid #d2232e;border=
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, 'Helvetica Neue', Helvetica, sans-serif;font-size:17px;font-weight:700;ms=
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o-border-alt:none;padding-bottom:0px;padding-top:0px;text-align:center;text=
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play: inline-block; letter-spacing: normal;"><span style=3D"word-break: bre=
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ak-word; line-height: 30.6px;">READ MORE </span></span></a>
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<!--[if mso]></center></v:textbox></v:roundrect><![endif]--></div></td></tr=
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></table></td><td class=3D"column column-2" width=3D"50%" style=3D"mso-tabl=
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e-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-botto=
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m:5px;padding-top:5px;vertical-align:top;border-top:0;border-right:0;border=
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-bottom:0;border-left:0"><table class=3D"image_block block-1" width=3D"100%=
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" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" st=
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yle=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"=20
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style=3D"padding-left:10px;padding-right:10px;width:100%"><div class=3D"ali=
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gnment" align=3D"center" style=3D"line-height:10px"><div style=3D"max-width=
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:280px"><a href=3D"https://link.menshealth.com/click/38282568.1195018/aHR0c=
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</a>
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