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Date: Thu, 16 Jan 2025 18:16:44 -0500 (EST)
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From: Men's Health <newsletter@menshealth.com>
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To: lapor@turnbackhoax.id
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Message-ID: <20250116181644.38182905.1204020@sailthru.com>
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Subject: The Truth About Seed Oils and Whether They're Bad for You
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<a href="https://link.menshealth.com/click/38182905.1204020/aHR0cDovL21lbnNoZWFsdGguY29tIj9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79Bcad440ad><img src="https://link.menshealth.com/img/677e4754e196a2aa140cca79mqe49.pt10/44171aae.gif" alt="" border="0" /></a>
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View in Browser <https://link.menshealth.com/view/677e4754e196a2aa140cca79mqe49.pt10/1012fa6a>
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Men's Health <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21ubCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNjI1JnV0bV9jYW1wYWlnbj1ubF8wMTE2MjVfMzgxODI5MDUmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79C5b1a9057>
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SHOP <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly9zaG9wLm1lbnNoZWFsdGguY29tLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79C963a47f6>
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MVP EXCLUSIVES <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbXZwLWV4Y2x1c2l2ZXMvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21ubCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNjI1JnV0bV9jYW1wYWlnbj1ubF8wMTE2MjVfMzgxODI5MDUmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79C4255da97>
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SUBSCRIBE <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly9tZW1iZXJzaGlwLm1lbnNoZWFsdGguY29tL21lbnMtaGVhbHRoLW12cC1wcmVtaXVtLTIuaHRtbD9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79C64f79f80>
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Alternate text
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Are Seed Oils Actually Bad for You? Dieticians Explain. <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW9uL2E2MzI0MDQ0MS9hcmUtc2VlZC1vaWxzLWFjdHVhbGx5LWJhZC1mb3IteW91Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79G5f10bb7e>
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Are Seed Oils Actually Bad for You? Dieticians Explain. <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW9uL2E2MzI0MDQ0MS9hcmUtc2VlZC1vaWxzLWFjdHVhbGx5LWJhZC1mb3IteW91Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79H5f10bb7e>
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The truth behind the noise. <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW9uL2E2MzI0MDQ0MS9hcmUtc2VlZC1vaWxzLWFjdHVhbGx5LWJhZC1mb3IteW91Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79I5f10bb7e>
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READ MORE <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW9uL2E2MzI0MDQ0MS9hcmUtc2VlZC1vaWxzLWFjdHVhbGx5LWJhZC1mb3IteW91Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79J5f10bb7e>
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We Found the Best Winter Coats on Amazon <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc3R5bGUvZzQ2MDU3NDkxL2Jlc3QtYW1hem9uLXdpbnRlci1jb2F0cy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbW5sJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE2MjUmdXRtX2NhbXBhaWduPW5sXzAxMTYyNV8zODE4MjkwNSZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79G1ad38f73>
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We Found the Best Winter Coats on Amazon <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc3R5bGUvZzQ2MDU3NDkxL2Jlc3QtYW1hem9uLXdpbnRlci1jb2F0cy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbW5sJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE2MjUmdXRtX2NhbXBhaWduPW5sXzAxMTYyNV8zODE4MjkwNSZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79H1ad38f73>
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The everything retailer has brand name jackets from Columbia, The North Face and more. <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc3R5bGUvZzQ2MDU3NDkxL2Jlc3QtYW1hem9uLXdpbnRlci1jb2F0cy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbW5sJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE2MjUmdXRtX2NhbXBhaWduPW5sXzAxMTYyNV8zODE4MjkwNSZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79I1ad38f73>
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READ MORE <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc3R5bGUvZzQ2MDU3NDkxL2Jlc3QtYW1hem9uLXdpbnRlci1jb2F0cy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbW5sJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE2MjUmdXRtX2NhbXBhaWduPW5sXzAxMTYyNV8zODE4MjkwNSZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79J1ad38f73>
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I'm a Grooming Editor and This Is the Most Comfortable Razor I've Tried <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZ3Jvb21pbmcvYTYzNDIyODQ2L2dpbGxldHRlLWxhYnMtaGVhdGVkLXJhem9yLXJldmlldy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbW5sJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE2MjUmdXRtX2NhbXBhaWduPW5sXzAxMTYyNV8zODE4MjkwNSZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79Eeecb3bec>
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I'm a Grooming Editor and This Is the Most Comfortable Razor I've Tried <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMjcyNDUvYm9keS1yZWNvbXBvc2l0aW9uLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79O15de7fa3>
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Not to mention, it's the first time in years these classic shavers have seen real innovation. <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMjcyNDUvYm9keS1yZWNvbXBvc2l0aW9uLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79P15de7fa3>
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READ MORE <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZ3Jvb21pbmcvYTYzNDIyODQ2L2dpbGxldHRlLWxhYnMtaGVhdGVkLXJhem9yLXJldmlldy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbW5sJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE2MjUmdXRtX2NhbXBhaWduPW5sXzAxMTYyNV8zODE4MjkwNSZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79Feecb3bec>
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It's Possible to Build Muscle and Lose Fat at the Same Time <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMjcyNDUvYm9keS1yZWNvbXBvc2l0aW9uLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79Q15de7fa3>
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It's Possible to Build Muscle and Lose Fat at the Same Time <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMjcyNDUvYm9keS1yZWNvbXBvc2l0aW9uLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79R15de7fa3>
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What you need to know about the training and nutrition tips that can pack on muscle and incinerate fat at the same time. <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMjcyNDUvYm9keS1yZWNvbXBvc2l0aW9uLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79S15de7fa3>
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READ MORE <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMjcyNDUvYm9keS1yZWNvbXBvc2l0aW9uLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79T15de7fa3>
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A Bunch of Patagonia Gear Is on Sale Right Now <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vdGVjaG5vbG9neS1nZWFyL2E2MzQzMTQ2Mi9wYXRhZ29uaWEtamFudWFyeS1zYWxlLTIwMjUvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21ubCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNjI1JnV0bV9jYW1wYWlnbj1ubF8wMTE2MjVfMzgxODI5MDUmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79G7bdf1c7c>
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A Bunch of Patagonia Gear Is on Sale Right Now <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vdGVjaG5vbG9neS1nZWFyL2E2MzQzMTQ2Mi9wYXRhZ29uaWEtamFudWFyeS1zYWxlLTIwMjUvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21ubCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNjI1JnV0bV9jYW1wYWlnbj1ubF8wMTE2MjVfMzgxODI5MDUmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79H7bdf1c7c>
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The brand's Web Specials section has gotten an update with savings on the Black Hole Duffel, Nano Puff Jacket, and more. <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vdGVjaG5vbG9neS1nZWFyL2E2MzQzMTQ2Mi9wYXRhZ29uaWEtamFudWFyeS1zYWxlLTIwMjUvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21ubCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNjI1JnV0bV9jYW1wYWlnbj1ubF8wMTE2MjVfMzgxODI5MDUmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79I7bdf1c7c>
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READ MORE <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vdGVjaG5vbG9neS1nZWFyL2E2MzQzMTQ2Mi9wYXRhZ29uaWEtamFudWFyeS1zYWxlLTIwMjUvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21ubCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNjI1JnV0bV9jYW1wYWlnbj1ubF8wMTE2MjVfMzgxODI5MDUmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79J7bdf1c7c>
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How I'm Thriving With Diabetes <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vaGVhbHRoL2E2MzMzMzA4Ny90aHJpdmluZy13aXRoLWRpYWJldGVzLWNnbS1tYXJhdGhvbi1sb25nLWJpa2UtYWJlLW5nb21hLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79G9e976464>
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How I'm Thriving With Diabetes <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vaGVhbHRoL2E2MzMzMzA4Ny90aHJpdmluZy13aXRoLWRpYWJldGVzLWNnbS1tYXJhdGhvbi1sb25nLWJpa2UtYWJlLW5nb21hLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79H9e976464>
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This marathoner and distance cyclist found new power when he started using this device. <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vaGVhbHRoL2E2MzMzMzA4Ny90aHJpdmluZy13aXRoLWRpYWJldGVzLWNnbS1tYXJhdGhvbi1sb25nLWJpa2UtYWJlLW5nb21hLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79I9e976464>
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READ MORE <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vaGVhbHRoL2E2MzMzMzA4Ny90aHJpdmluZy13aXRoLWRpYWJldGVzLWNnbS1tYXJhdGhvbi1sb25nLWJpa2UtYWJlLW5nb21hLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79J9e976464>
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15 Reasons It's Awesome to be Sober(ish) Right Now <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW9uL2E2MzE0NDIxNC9yZWFzb25zLXRvLWJlLXNvYmVyLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79Gc0032fc3>
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15 Reasons It's Awesome to be Sober(ish) Right Now <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW9uL2E2MzE0NDIxNC9yZWFzb25zLXRvLWJlLXNvYmVyLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79Hc0032fc3>
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Sober rave, anyone? <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW9uL2E2MzE0NDIxNC9yZWFzb25zLXRvLWJlLXNvYmVyLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79Ic0032fc3>
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READ MORE <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW9uL2E2MzE0NDIxNC9yZWFzb25zLXRvLWJlLXNvYmVyLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79Jc0032fc3>
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The Best of Men's Health
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How to Build Muscle and Lose Fat at the Same Time <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMjcyNDUvYm9keS1yZWNvbXBvc2l0aW9uLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79U15de7fa3>
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How to Build Muscle and Lose Fat at the Same Time <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMjcyNDUvYm9keS1yZWNvbXBvc2l0aW9uLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79V15de7fa3>
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READ MORE <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMjcyNDUvYm9keS1yZWNvbXBvc2l0aW9uLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79W15de7fa3>
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Shred Your Dad Bod With This 4-Week Training Program <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMDQ2MzMvZGFkLWJvZC1zaHJlZC13b3Jrb3V0LXBsYW4vP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21ubCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNjI1JnV0bV9jYW1wYWlnbj1ubF8wMTE2MjVfMzgxODI5MDUmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79He9f75c12>
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Shred Your Dad Bod With This 4-Week Training Program <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMDQ2MzMvZGFkLWJvZC1zaHJlZC13b3Jrb3V0LXBsYW4vP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21ubCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNjI1JnV0bV9jYW1wYWlnbj1ubF8wMTE2MjVfMzgxODI5MDUmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79Ie9f75c12>
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READ MORE <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMDQ2MzMvZGFkLWJvZC1zaHJlZC13b3Jrb3V0LXBsYW4vP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21ubCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNjI1JnV0bV9jYW1wYWlnbj1ubF8wMTE2MjVfMzgxODI5MDUmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79Je9f75c12>
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READ MORE <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMjcyNDUvYm9keS1yZWNvbXBvc2l0aW9uLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9tbmwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTYyNSZ1dG1fY2FtcGFpZ249bmxfMDExNjI1XzM4MTgyOTA1Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79X15de7fa3>
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READ MORE <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMDQ2MzMvZGFkLWJvZC1zaHJlZC13b3Jrb3V0LXBsYW4vP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21ubCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNjI1JnV0bV9jYW1wYWlnbj1ubF8wMTE2MjVfMzgxODI5MDUmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79Ke9f75c12>
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Alternate text
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Esquire The Handbook of Men's Style <https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly9lc3F1aXJlLmNvbS9zdHlsZWJvb2s_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbW5sJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE2MjUmdXRtX2NhbXBhaWduPW5sXzAxMTYyNV8zODE4MjkwNSZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79C0a158d92>
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ewsletterAssets/MH_Logo.png" style=3D"display:block;height:auto;border:0;wi=
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dth:100%" width=3D"270" alt=3D"Men's Health" title=3D"Men's Health" height=
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=3D"auto"></a></div></div></td></tr></table></td></tr></tbody></table></td>=
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</tr></tbody></table><table class=3D"row row-2" align=3D"center" width=3D"1=
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00%"=20
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border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" styl=
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"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0;ba=
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ckground-color:#fff;color:#000;width:600px;margin:0 auto" width=3D"600"><tb=
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ody><tr><td class=3D"column column-1" width=3D"33.333333333333336%"=20
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style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:l=
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eft;padding-bottom:5px;padding-top:5px;vertical-align:top;border-top:0;bord=
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1" width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D=
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eak-word"><tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"=
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><div class=20
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p style=3D"margin:0;font-size:14px;text-align:center;mso-line-height-alt:16=
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.8px"><a href=3D"https://link.menshealth.com/click/38182905.1204020/aHR0cHM=
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rel=3D"noopener"><span style=3D"word-break: break-word; font-size: 12px;">=
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<strong>SHOP</strong></span></a></p></div></div></td></tr></table></td><td=
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=20
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class=3D"column column-2" width=3D"33.333333333333336%" style=3D"mso-table-=
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lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:=
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5px;padding-top:5px;vertical-align:top;border-top:0;border-right:0;border-b=
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ottom:0;border-left:0"><table class=3D"text_block block-1" width=3D"100%" b=
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order=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" styl=
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e=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td c=
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lass=3D"pad"><div style=3D"font-family:Arial,sans-serif"><div class=20
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style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-s=
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erif;mso-line-height-alt:14.399999999999999px;color:#000;line-height:1.2"><=
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p style=3D"margin:0;font-size:14px;text-align:center;mso-line-height-alt:16=
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.8px"><strong><a href=3D"https://link.menshealth.com/click/38182905.1204020=
|
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/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbXZwLWV4Y2x1c2l2ZXMvP3NvdXJjZT1ubCZ1dG=
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ion: none; color: #000000;" rel=3D"noopener"><span style=3D"word-break: bre=
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ak-word; font-size: 12px;">MVP EXCLUSIVES</span></a></strong></p></div></di=
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v></td></tr></table>
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</td><td class=3D"column column-3" width=3D"33.333333333333336%" style=3D"m=
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so-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;paddin=
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g-bottom:5px;padding-top:5px;vertical-align:top;border-top:0;border-right:0=
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;border-bottom:0;border-left:0"><table class=3D"text_block block-1" width=
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ation" style=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word=
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"><tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><div=20
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class style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,=
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sans-serif;mso-line-height-alt:14.399999999999999px;color:#000;line-height:=
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1.2"><p style=3D"margin:0;font-size:14px;text-align:center;mso-line-height-=
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alt:16.8px"><strong><a href=3D"https://link.menshealth.com/click/38182905.1=
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204020/aHR0cHM6Ly9tZW1iZXJzaGlwLm1lbnNoZWFsdGguY29tL21lbnMtaGVhbHRoLW12cC1w=
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et=3D"_blank" style=3D"text-decoration: none; color: #000000;" rel=3D"noope=
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ner"><span style=3D"word-break: break-word; font-size: 12px;">SUBSCRIBE</sp=
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an></a></strong></p></div></div></td></tr></table>
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</td></tr></tbody></table></td></tr></tbody></table><table class=3D"row row=
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-3" align=3D"center" width=3D"100%" border=3D"0" cellpadding=3D"0" cellspac=
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e:0;background-position:top center"><tbody><tr><td><table class=3D"row-cont=
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ent stack" align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0=
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" role=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0;back=
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ground-color:#fff;color:#000;width:600px;margin:0 auto" width=3D"600"><tbod=
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y><tr>
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<td class=3D"column column-1" width=3D"100%" style=3D"mso-table-lspace:0;ms=
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o-table-rspace:0;font-weight:400;text-align:left;vertical-align:top;border-=
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top:0;border-right:0;border-bottom:0;border-left:0"><table class=3D"image_b=
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lock block-1" width=3D"100%" border=3D"0" cellpadding=3D"0" cellspacing=3D"=
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0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0"><t=
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r><td class=3D"pad" style=3D"width:100%;padding-right:0;padding-left:0"><di=
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v class=3D"alignment" align=3D"center" style=3D"line-height:10px"><div=20
|
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class=3D"fullWidth" style=3D"max-width:588px"><img src=3D"https://sailthru-=
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media.s3.amazonaws.com/composer/images/sailthru-prod-5u0/Breaker_final_2.pn=
|
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g" style=3D"display:block;height:auto;border:0;width:100%" width=3D"588" al=
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t=3D"Alternate text" title=3D"Alternate text" height=3D"auto"></div></div><=
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/td></tr></table><table class=3D"image_block block-2" width=3D"100%" border=
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mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"><div=20
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class=3D"alignment" align=3D"center" style=3D"line-height:10px"><div class=
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=3D"fullWidth" style=3D"max-width:390px"><a href=3D"https://link.menshealth=
|
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.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW9=
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ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQ=
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yYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYT=
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ZmYmU/677e4754e196a2aa140cca79B5f10bb7e" target=3D"_blank" style=3D"outline=
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:none" tabindex=3D"-1"><img src=3D"https://hips.hearstapps.com/hmg-prod.s3.=
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amazonaws.com/images/caucasian-cook-throwing-cooking-oil-from-a-plastic-roy=
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alty-free-image-1736451070.pjpeg?crop=3D0.668xw:1.00xh;0.167xw,0" style=3D"=
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|
display:block;height:auto;border:0;width:100%" width=3D"390" alt=3D"Are See=
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|
d Oils Actually Bad for You? Dieticians Explain." title=3D"Are Seed Oils Ac=
|
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tually Bad for You? Dieticians Explain." height=3D"auto"></a></div></div></=
|
|
td></tr></table><table class=3D"text_block block-3" width=3D"100%"=20
|
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border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" styl=
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e=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td c=
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lass=3D"pad" style=3D"padding-bottom:10px;padding-left:20px;padding-right:2=
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0px;padding-top:10px"><div style=3D"font-family:Arial,sans-serif"><div clas=
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s style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans=
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-serif;mso-line-height-alt:18px;color:#000;line-height:1.5"><p style=3D"mar=
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gin:0;font-size:20px;text-align:center;mso-line-height-alt:30px">
|
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<a href=3D"https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d=
|
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target=3D"_blank" style=3D"text-decoration: none; color: #000000;" rel=3D"n=
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oopener"><strong>Are Seed Oils Actually Bad for You? Dieticians Explain.</s=
|
|
trong></a></p></div></div></td></tr></table><table class=3D"text_block bloc=
|
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k-4" width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=
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:break-word"><tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-ser=
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if"><div class=20
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style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-s=
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erif;mso-line-height-alt:21.6px;color:#000;line-height:1.8"><p style=3D"mar=
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gin:0;text-align:center;mso-line-height-alt:28.8px"><span style=3D"word-bre=
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ak: break-word; font-size: 16px;"><a href=3D"https://link.menshealth.com/cl=
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ick/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW9uL2E2Mz=
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77e4754e196a2aa140cca79D5f10bb7e" target=3D"_blank" style=3D"text-decoratio=
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n: none; color: #000000;" rel=3D"noopener">The truth behind the noise. </a>=
|
|
</span></p></div></div></td></tr></table><table=20
|
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class=3D"button_block block-5" width=3D"100%" border=3D"0" cellpadding=3D"1=
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0" cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-=
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table-rspace:0"><tr><td class=3D"pad"><div class=3D"alignment" align=3D"cen=
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ter"><!--[if mso]>
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<v:roundrect xmlns:v=3D"urn:schemas-microsoft-com:vml" xmlns:w=3D"urn:schem=
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<![endif]-->
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target=3D"_blank" style=3D"background-color:#d2232e;border-bottom:0px solid=
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span></a>
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<!--[if mso]></center></v:textbox></v:roundrect><![endif]--></div></td></tr=
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e=3D"max-width:588px"><img src=3D"https://sailthru-media.s3.amazonaws.com/c=
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k;height:auto;border:0;width:100%" width=3D"588" alt=3D"Alternate text" tit=
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;margin:0 auto" width=3D"600"><tbody><tr><td class=3D"column column-1" widt=
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h=3D"50%"=20
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style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:l=
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-1" width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=
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lass=3D"pad"><div class=3D"alignment" align=3D"center" style=3D"line-height=
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:10px"><div style=3D"max-width:280px">
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<a href=3D"https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d=
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cy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbW5sJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE=
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2MjUmdXRtX2NhbXBhaWduPW5sXzAxMTYyNV8zODE4MjkwNSZvbz0mdXNlcl9lbWFpbD03ZjQ0Mm=
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FmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2Z=
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mJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAy=
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YzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79B1ad38f73" target=3D"_blank" s=
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tyle=3D"outline:none" tabindex=3D"-1"><img src=3D"https://hips.hearstapps.c=
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om/hmg-prod.s3.amazonaws.com/images/northface-amazon-lead-1-67882b5669b7b.p=
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ng?crop=3D0.502xw:1.00xh;0,0" style=3D"display:block;height:auto;border:0;w=
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idth:100%" width=3D"280" alt=3D"We Found the Best Winter Coats on Amazon" t=
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itle=3D"We Found the Best Winter Coats on Amazon" height=3D"auto"></a></div=
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></div></td></tr></table><table class=3D"text_block block-2" width=3D"100%"=
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border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation"=20
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style=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><=
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td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><div class sty=
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le=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-seri=
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f;mso-line-height-alt:18px;color:#000;line-height:1.5"><p style=3D"margin:0=
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;text-align:center;mso-line-height-alt:30px">
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<span style=3D"word-break: break-word; font-size: 20px;"><strong><a href=3D=
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"https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2h=
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lYWx0aC5jb20vc3R5bGUvZzQ2MDU3NDkxL2Jlc3QtYW1hem9uLXdpbnRlci1jb2F0cy8_c291cm=
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NlPW5sJnV0bV9zb3VyY2U9bmxfbW5sJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE2MjUmdXRtX=
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2NhbXBhaWduPW5sXzAxMTYyNV8zODE4MjkwNSZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVm=
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MzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD0=
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3ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYT=
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g3ZGE2ZmJl/677e4754e196a2aa140cca79C1ad38f73" target=3D"_blank" style=3D"te=
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xt-decoration: none; color: #000000;" rel=3D"noopener">We Found the Best Wi=
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nter Coats on Amazon</a></strong></span></p></div></div></td></tr></table><=
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table class=3D"text_block block-3" width=3D"100%" border=3D"0" cellpadding=
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;mso-table-rspace:0;word-break:break-word"><tr><td class=3D"pad"><div=20
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style=3D"font-family:Arial,sans-serif"><div class style=3D"font-size:12px;f=
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ont-family:Arial,'Helvetica Neue',Helvetica,sans-serif;mso-line-height-alt:=
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21.6px;color:#555;line-height:1.8"><p style=3D"margin:0;text-align:center;m=
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so-line-height-alt:28.8px"><span style=3D"word-break: break-word; font-size=
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: 16px;"><a href=3D"https://link.menshealth.com/click/38182905.1204020/aHR0=
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cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc3R5bGUvZzQ2MDU3NDkxL2Jlc3QtYW1hem9uLXdpbnR=
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lci1jb2F0cy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbW5sJnV0bV9tZWRpdW09ZW1haWwmZG=
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D03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBl=
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YTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM=
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1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79D1ad38f73" target=3D"=
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_blank" style=3D"text-decoration: none; color: #000000;" rel=3D"noopener">T=
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he everything retailer has brand name jackets from Columbia, The North Face=
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and more. </a></span></p></div>
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</div></td></tr></table><table class=3D"button_block block-4" width=3D"100%=
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tyle=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"><div c=
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lass=3D"alignment" align=3D"center"><!--[if mso]>
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<![endif]-->
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tyle=3D"background-color:#d2232e;border-bottom:0px solid transparent;border=
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; font-size: 14px; display: inline-block; letter-spacing: normal;"><span st=
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-height: 28px;" data-mce-style>READ MORE</span></span></span></a>
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<!--[if mso]></center></v:textbox></v:roundrect><![endif]--></div></td></tr=
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></table></td><td class=3D"column column-2" width=3D"50%" style=3D"mso-tabl=
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e-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-botto=
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" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" s=
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<div class=3D"alignment" align=3D"center" style=3D"line-height:10px"><div s=
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tyle=3D"max-width:280px"><a href=3D"https://link.menshealth.com/click/38182=
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905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZ3Jvb21pbmcvYTYzNDIyODQ2L2d=
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2aa140cca79Beecb3bec" target=3D"_blank" style=3D"outline:none" tabindex=3D"=
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-1"><img src=3D"https://hips.hearstapps.com/hmg-prod.s3.amazonaws.com/image=
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s/gillette-razor-review-6787d6bd1498c.png?crop=3D0.502xw:1.00xh;0,0" style=
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=3D"display:block;height:auto;border:0;width:100%" width=3D"280" alt=3D"I'm=
|
|
a Grooming Editor and This Is the Most Comfortable Razor I've Tried" title=
|
|
=3D"I'm a Grooming Editor and This Is the Most Comfortable Razor I've Tried=
|
|
" height=3D"auto"></a></div></div></td></tr></table><table class=3D"text_bl=
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ock block-2" width=3D"100%" border=3D"0"=20
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cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" style=3D"mso-tab=
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le-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class=3D"pad"=
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><div style=3D"font-family:Arial,sans-serif"><div class style=3D"font-size:=
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12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-serif;mso-line-heigh=
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t-alt:18px;color:#000;line-height:1.5"><p style=3D"margin:0;text-align:cent=
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er;mso-line-height-alt:30px">
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|
<span style=3D"word-break: break-word; font-size: 20px;"><strong><a href=3D=
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"https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2h=
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lYWx0aC5jb20vZml0bmVzcy9hNjMyMjcyNDUvYm9keS1yZWNvbXBvc2l0aW9uLz9zb3VyY2U9bm=
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yYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYT=
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ZmYmU/677e4754e196a2aa140cca79B15de7fa3" target=3D"_blank" style=3D"text-de=
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coration: none; color: #000000;" rel=3D"noopener">I'm a Grooming Editor and=
|
|
This Is the Most Comfortable Razor I've Tried</a></strong></span></p></div=
|
|
></div></td></tr></table><table class=3D"text_block block-3" width=3D"100%"=
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border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" st=
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yle=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td=
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|
class=3D"pad"><div=20
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style=3D"font-family:Arial,sans-serif"><div class style=3D"font-size:12px;f=
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ont-family:Arial,'Helvetica Neue',Helvetica,sans-serif;mso-line-height-alt:=
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21.6px;color:#555;line-height:1.8"><p style=3D"margin:0;text-align:center;m=
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so-line-height-alt:28.8px"><span style=3D"word-break: break-word; font-size=
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: 16px;"><a href=3D"https://link.menshealth.com/click/38182905.1204020/aHR0=
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cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMjcyNDUvYm9keS1yZWNvbXBvc2l=
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|
k" style=3D"text-decoration: none; color: #000000;" rel=3D"noopener">Not to=
|
|
mention, it's the first time in years these classic shavers have seen real=
|
|
innovation. </a></span></p></div>
|
|
</div></td></tr></table><table class=3D"button_block block-4" width=3D"100%=
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" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" s=
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<v:roundrect xmlns:v=3D"urn:schemas-microsoft-com:vml" xmlns:w=3D"urn:schem=
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font-size:14px">
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ont-size:14px;font-weight:undefined;mso-border-alt:none;padding-bottom:0px;=
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padding-top:0px;text-align:center;text-decoration:none;width:auto;word-brea=
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k:keep-all;"><span style=3D"word-break: break-word; padding-left: 15px; pad=
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ormal;"><span style=3D"word-break: break-word;"><span style=3D"word-break: =
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break-word; line-height: 28px;" data-mce-style>READ MORE</span></span></spa=
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|
n></a>
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|
<!--[if mso]></center></v:textbox></v:roundrect><![endif]--></div></td></tr=
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|
></table></td></tr></tbody></table></td></tr></tbody></table><table class=
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#000;width:600px;margin:0 auto" width=3D"600"><tbody><tr><td class=3D"colum=
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max-width:588px"><img src=3D"https://sailthru-media.s3.amazonaws.com/compos=
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le-rspace:0"><tr><td class=3D"pad"><div style=3D"font-family:Arial,Helvetic=
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a Neue,Helvetica,sans-serif;text-align:center" align=3D"center"><div>
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<table align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" da=
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<tr><td colspan=3D"2" align=3D"center" style=3D"line-height: 1px">
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<img src=3D"http://sli.menshealth.com/imp?s=3D869138&li=3D&e=3Dlapor@turnba=
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ckhoax.id&p=3D38182905&stpe=3Dstatic" border=3D"0" style=3D"display: block;=
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<tr><td colspan=3D"2" style=3D"line-height: 1px">
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<a href=3D"https://link.menshealth.com/click/38182905.1204020/aHR0cDovL3Nsa=
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ant; max-width: 600px !important;" class=3D"lihide"/></a></td></tr>
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<!--[if !mso]>-->
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<tr style=3D"display: none" class=3D"lishow">
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<td colspan=3D"2" style=3D"line-height: 1px">
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<a href=3D"https://link.menshealth.com/click/38182905.1204020/aHR0cDovL3Nsa=
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S5tZW5zaGVhbHRoLmNvbS9jbGljaz9zPTg2OTEzNCZsaT0mZT1sYXBvciU0MHR1cm5iYWNraG9h=
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<img src=3D"http://sli.menshealth.com/imp?s=3D869134&li=3D&e=3Dlapor@turnba=
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ckhoax.id&p=3D38182905&stpe=3Ddefault&li_coord=3Dmobile&collapse_width=3D60=
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0" border=3D"0" width=3D"600" style=3D"display: block !important; width: 10=
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0% !important; max-width: 600px !important;"/></a></td></tr>
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<!--<![endif]-->
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<tr><td align=3D"left" style=3D"line-height: 1px">
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<a style=3D"display: block; max-width: 116px; max-height: 15px;" href=3D"ht=
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tps://link.menshealth.com/click/38182905.1204020/aHR0cDovL3NsaS5tZW5zaGVhbH=
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" rel=3D"nofollow" target=3D"_blank">
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<a href=3D"https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d=
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MGVhODdkYTZmYmU/677e4754e196a2aa140cca79D15de7fa3" target=3D"_blank" style=
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mg-prod.s3.amazonaws.com/images/recomp-landing-page-67733437617bd.png?crop=
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dth:100%" width=3D"270" alt=3D"It's Possible to Build Muscle and Lose Fat a=
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t the Same Time" title=3D"It's Possible to Build Muscle and Lose Fat at the=
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Same Time" height=3D"auto"></a></div></div></td></tr></table></td><td clas=
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s=3D"column column-2" width=3D"50%"=20
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style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:l=
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1" width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D=
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eak-word"><tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"=
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><div class=20
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style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-s=
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erif;mso-line-height-alt:18px;color:#000;line-height:1.5"><p style=3D"margi=
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n:0;mso-line-height-alt:30px"><span style=3D"word-break: break-word; font-s=
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ize: 20px;"><strong><a href=3D"https://link.menshealth.com/click/38182905.1=
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204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMjcyNDUvYm9keS1y=
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et=3D"_blank" style=3D"text-decoration: none; color: #000000;" rel=3D"noope=
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ner">It's Possible to Build Muscle and Lose Fat at the Same Time</a></stron=
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g></span></p></div></div></td></tr></table><table class=3D"text_block block=
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-2"=20
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width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"pr=
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iv class style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helveti=
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ca,sans-serif;mso-line-height-alt:21.6px;color:#555;line-height:1.8"><p sty=
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le=3D"margin:0;mso-line-height-alt:28.8px">
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<span style=3D"word-break: break-word; font-size: 16px;"><a href=3D"https:/=
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/link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5=
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jb20vZml0bmVzcy9hNjMyMjcyNDUvYm9keS1yZWNvbXBvc2l0aW9uLz9zb3VyY2U9bmwmdXRtX3=
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7e4754e196a2aa140cca79F15de7fa3" target=3D"_blank" style=3D"text-decoration=
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: none; color: #000000;" rel=3D"noopener">What you need to know about the t=
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raining and nutrition tips that can pack on muscle and incinerate fat at th=
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e same time.</a></span></p></div></div></td></tr></table><table class=3D"bu=
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#000;width:600px;margin:0 auto" width=3D"600"><tbody><tr><td class=3D"colum=
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n column-1" width=3D"50%" style=3D"mso-table-lspace:0;mso-table-rspace:0;fo=
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class=3D"alignment" align=3D"center" style=3D"line-height:10px"><div style=
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1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vdGVjaG5vbG9neS1nZWFyL2E2MzQzMTQ=
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a140cca79B7bdf1c7c" target=3D"_blank" style=3D"outline:none" tabindex=3D"-1=
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"><img src=3D"https://hips.hearstapps.com/hmg-prod.s3.amazonaws.com/images/=
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patagonia-sale-6787d4e8606da.png?crop=3D0.493xw:0.986xh;0,0" style=3D"displ=
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ay:block;height:auto;border:0;width:100%" width=3D"270" alt=3D"A Bunch of P=
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atagonia Gear Is on Sale Right Now" title=3D"A Bunch of Patagonia Gear Is o=
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n Sale Right Now" height=3D"auto"></a></div></div></td></tr>
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</table></td><td class=3D"column column-2" width=3D"50%" style=3D"mso-table=
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bottom:0;border-left:0"><table class=3D"text_block block-1" width=3D"100%" =
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border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" sty=
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class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><div class=20
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style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-s=
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erif;mso-line-height-alt:18px;color:#000;line-height:1.5"><p style=3D"margi=
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n:0;mso-line-height-alt:30px"><span style=3D"word-break: break-word; font-s=
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204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vdGVjaG5vbG9neS1nZWFyL2E2MzQzMTQ2=
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140cca79C7bdf1c7c" target=3D"_blank" style=3D"text-decoration: none; color:=
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#000000;" rel=3D"noopener">A Bunch of Patagonia Gear Is on Sale Right Now<=
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/a></strong></span></p></div></div></td></tr></table><table class=3D"text_b=
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lock block-2"=20
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width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"pr=
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-word"><tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><d=
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iv class style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helveti=
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ca,sans-serif;mso-line-height-alt:21.6px;color:#555;line-height:1.8"><p sty=
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le=3D"margin:0;mso-line-height-alt:28.8px">
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tyle=3D"text-decoration: none; color: #000000;" rel=3D"noopener">The brand'=
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s Web Specials section has gotten an update with savings on the Black Hole =
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Duffel, Nano Puff Jacket, and more.</a></span></p></div></div></td></tr></t=
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able><table class=3D"button_block block-3" width=3D"100%" border=3D"0" cell=
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"https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubWVuc2h=
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lYWx0aC5jb20vaGVhbHRoL2E2MzMzMzA4Ny90aHJpdmluZy13aXRoLWRpYWJldGVzLWNnbS1tYX=
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a79C9e976464" target=3D"_blank" style=3D"text-decoration: none; color: #000=
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000;" rel=3D"noopener">How I'm Thriving With Diabetes</a></strong></span></=
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|
p></div></div></td></tr></table><table class=3D"text_block block-3" width=
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"><tr><td class=3D"pad"><div=20
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style=3D"font-family:Arial,sans-serif"><div class style=3D"font-size:12px;f=
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ont-family:Arial,'Helvetica Neue',Helvetica,sans-serif;mso-line-height-alt:=
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21.6px;color:#555;line-height:1.8"><p style=3D"margin:0;text-align:center;m=
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so-line-height-alt:28.8px"><span style=3D"word-break: break-word; font-size=
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: 16px;"><a href=3D"https://link.menshealth.com/click/38182905.1204020/aHR0=
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7e4754e196a2aa140cca79D9e976464" target=3D"_blank" style=3D"text-decoration=
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: none; color: #000000;" rel=3D"noopener">This marathoner and distance cycl=
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ist found new power when he started using this device.</a></span></p></div>
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</div></td></tr></table><table class=3D"button_block block-4" width=3D"100%=
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<span style=3D"word-break: break-word; line-height: 28px;" data-mce-style>R=
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EAD MORE</span></span></span></a>
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img=20
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e=3D"display:block;height:auto;border:0;width:100%" width=3D"270" alt=3D"15=
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Reasons It's Awesome to be Sober(ish) Right Now"=20
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title=3D"15 Reasons It's Awesome to be Sober(ish) Right Now" height=3D"auto=
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"></a></div></div></td></tr></table></td><td class=3D"column column-2" widt=
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h=3D"50%" style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;te=
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ock block-1" width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"=
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<tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><div clas=
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s style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans=
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gin:0;mso-line-height-alt:30px"><span style=3D"word-break: break-word; font=
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.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW9uL2E2MzE0NDIxNC9yZW=
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" target=3D"_blank" style=3D"text-decoration: none; color: #000000;" rel=3D=
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"noopener">15 Reasons It's Awesome to be Sober(ish) Right Now</a></strong><=
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/span>
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</p></div></div></td></tr></table><table class=3D"text_block block-2" width=
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ation" style=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word=
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"><tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><div cl=
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ass style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sa=
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ns-serif;mso-line-height-alt:21.6px;color:#555;line-height:1.8"><p style=3D=
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"margin:0;mso-line-height-alt:28.8px">
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<span style=3D"word-break: break-word; font-size: 16px;"><a href=3D"https:/=
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jb20vbnV0cml0aW9uL2E2MzE0NDIxNC9yZWFzb25zLXRvLWJlLXNvYmVyLz9zb3VyY2U9bmwmdX=
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U/677e4754e196a2aa140cca79Dc0032fc3" target=3D"_blank" style=3D"text-decora=
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tion: none; color: #000000;" rel=3D"noopener">Sober rave, anyone?</a></span=
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></p></div></div></td></tr></table><table class=3D"button_block block-3" wi=
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dth=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"pres=
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pad"><div class=3D"alignment" align=3D"left">
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<![endif]-->
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ion"=20
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style=3D"mso-table-lspace:0;mso-table-rspace:0;background-color:#f5f2ee;bor=
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der-radius:0;color:#000;width:600px;margin:0 auto" width=3D"600"><tbody><tr=
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><td class=3D"column column-1" width=3D"100%" style=3D"mso-table-lspace:0;m=
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so-table-rspace:0;font-weight:400;text-align:left;padding-bottom:15px;paddi=
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ng-top:15px;vertical-align:top;border-top:0;border-right:0;border-bottom:0;=
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border-left:0"><table class=3D"heading_block block-1" width=3D"100%" border=
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style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad" style=
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n:ltr;font-family:Arial,'Helvetica Neue',Helvetica,sans-serif;font-size:31p=
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x;font-weight:700;letter-spacing:1px;line-height:120%;text-align:center;mar=
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gin-top:0;margin-bottom:0;mso-line-height-alt:37.199999999999996px"><span c=
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lass=3D"tinyMce-placeholder" style=3D"word-break: break-word;">The Best of =
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Men's Health </span></h1></td></tr></table></td></tr></tbody>
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</table></td></tr></tbody></table><table class=3D"row row-13" align=3D"cent=
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td><table class=3D"row-content stack" align=3D"center" border=3D"0" cellpad=
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e:0;mso-table-rspace:0;background-color:#f5f2ee;border-radius:0;color:#000;=
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width:600px;margin:0 auto" width=3D"600"><tbody><tr><td class=3D"column col=
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umn-1"=20
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width=3D"50%" style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:40=
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0;text-align:left;padding-top:5px;vertical-align:top;border-top:0;border-ri=
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ght:0;border-bottom:0;border-left:0"><table class=3D"image_block block-1" w=
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pad" style=3D"padding-left:10px;padding-right:10px;width:100%"><div class=
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style=3D"max-width:280px"><a href=3D"https://link.menshealth.com/click/3818=
|
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2905.1204020/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMjcyNDUvYm=
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2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYm=
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Y2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79I15de7fa3=
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" target=3D"_blank" style=3D"outline:none" tabindex=3D"-1"><img src=3D"http=
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s://hips.hearstapps.com/hmg-prod.s3.amazonaws.com/images/recomp-landing-pag=
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e-67733437617bd.png?crop=3D0.501xw:1.00xh;0.250xw,0" style=3D"display:block=
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;height:auto;border:0;width:100%" width=3D"280" alt=3D"How to Build Muscle =
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|
and Lose Fat at the Same Time" title=3D"How to Build Muscle and Lose Fat at=
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the Same Time" height=3D"auto"></a></div></div></td></tr></table><table cl=
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ass=3D"heading_block block-2" width=3D"100%" border=3D"0" cellpadding=3D"10=
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" cellspacing=3D"0" role=3D"presentation"=20
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style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"><h1 s=
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tyle=3D"margin:0;color:#000;direction:ltr;font-family:Arial,'Helvetica Neue=
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',Helvetica,sans-serif;font-size:20px;font-weight:700;letter-spacing:normal=
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;line-height:120%;text-align:left;margin-top:0;margin-bottom:0;mso-line-hei=
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ght-alt:24px">
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<span class=3D"tinyMce-placeholder" style=3D"word-break: break-word;"><a hr=
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ef=3D"https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubW=
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Vuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMjcyNDUvYm9keS1yZWNvbXBvc2l0aW9uLz9zb3VyY=
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dmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhO=
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DdkYTZmYmU/677e4754e196a2aa140cca79J15de7fa3" target=3D"_blank" style=3D"te=
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xt-decoration: none; color: #000000;" rel=3D"noopener"><span class=3D"mce-c=
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ontent-body mce-edit-focus" style=3D"word-break: break-word; position: rela=
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tive;" id=3D"e1099c4b-90db-429e-8a07-0f6dcc4ecb83" data-position=3D"130-0-1=
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|
" data-qa=3D"tinyeditor-root-element"><span class=3D"tinyMce-placeholder" s=
|
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tyle=3D"word-break: break-word;">How to Build Muscle and Lose Fat at the Sa=
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|
me Time</span></span></a></span>
|
|
</h1></td></tr></table><table class=3D"button_block desktop_hide block-3" w=
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lay:none;max-height:0;overflow:hidden"><tr><td class=3D"pad"><div class=3D"=
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alignment" align=3D"left"><!--[if mso]>
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<v:roundrect xmlns:v=3D"urn:schemas-microsoft-com:vml" xmlns:w=3D"urn:schem=
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font-size:17px">
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<![endif]-->
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<a href=3D"https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d=
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MGVhODdkYTZmYmU/677e4754e196a2aa140cca79L15de7fa3" target=3D"_blank" style=
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=3D"background-color:#ffffff;border-bottom:2px solid #d2232e;border-left:2p=
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x solid #d2232e;border-radius:0px;border-right:2px solid #d2232e;border-top=
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:2px solid #d2232e;color:#d2232e;display:inline-block;font-family:Arial, 'H=
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elvetica Neue', Helvetica, sans-serif;font-size:17px;font-weight:700;mso-bo=
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rder-alt:none;padding-bottom:0px;padding-top:0px;text-align:center;text-dec=
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eak-word; padding-left: 15px; padding-right: 15px; font-size: 17px; display=
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ord; line-height: 30.6px;">READ MORE </span></span></a>
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<!--[if mso]></center></v:textbox></v:roundrect><![endif]--></div></td></tr=
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></table></td><td class=3D"column column-2" width=3D"50%" style=3D"mso-tabl=
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-bottom:0;border-left:0"><table class=3D"image_block block-1" width=3D"100%=
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" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" st=
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yle=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"=20
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style=3D"padding-left:10px;padding-right:10px;width:100%"><div class=3D"ali=
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|
gnment" align=3D"center" style=3D"line-height:10px"><div style=3D"max-width=
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:280px"><a href=3D"https://link.menshealth.com/click/38182905.1204020/aHR0c=
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t=3D"_blank" style=3D"outline:none" tabindex=3D"-1"><img src=3D"https://hip=
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s.hearstapps.com/hmg-prod.s3.amazonaws.com/images/mh-corygregory-shreddadbo=
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d-landingpage-6762da8821ee1.jpg?crop=3D0.473xw:0.946xh;0.0112xw,0" style=3D=
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"display:block;height:auto;border:0;width:100%" width=3D"280" alt=3D"Shred =
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Your Dad Bod With This 4-Week Training Program" title=3D"Shred Your Dad Bod=
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With This 4-Week Training Program" height=3D"auto"></a></div></div></td></=
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tr></table><table=20
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class=3D"heading_block block-2" width=3D"100%" border=3D"0" cellpadding=3D"=
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10" cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso=
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-table-rspace:0"><tr><td class=3D"pad"><h1 style=3D"margin:0;color:#000;dir=
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ection:ltr;font-family:Arial,'Helvetica Neue',Helvetica,sans-serif;font-siz=
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ft;margin-top:0;margin-bottom:0;mso-line-height-alt:24px">
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<span class=3D"tinyMce-placeholder" style=3D"word-break: break-word;"><a hr=
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ef=3D"https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d3cubW=
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Vuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMDQ2MzMvZGFkLWJvZC1zaHJlZC13b3Jrb3V0LXBsY=
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mMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79Ce9f75c12" target=3D"_blank" =
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style=3D"text-decoration: none; color: #000000;" rel=3D"noopener"><span cla=
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ss=3D"mce-content-body mce-edit-focus" style=3D"word-break: break-word; pos=
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ition: relative;" id=3D"61515103-8a34-4b5d-859e-104dc41404a7" data-position=
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=3D"130-1-1" data-qa=3D"tinyeditor-root-element"><span class=3D"tinyMce-pla=
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ceholder" style=3D"word-break: break-word;">Shred Your Dad Bod With This 4-=
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Week Training Program</span></span></a></span>
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</h1></td></tr></table><table class=3D"button_block desktop_hide block-3" w=
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idth=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"pre=
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sentation" style=3D"mso-table-lspace:0;mso-table-rspace:0;mso-hide:all;disp=
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lay:none;max-height:0;overflow:hidden"><tr><td class=3D"pad"><div class=3D"=
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alignment" align=3D"left"><!--[if mso]>
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<v:roundrect xmlns:v=3D"urn:schemas-microsoft-com:vml" xmlns:w=3D"urn:schem=
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ff">
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font-size:17px">
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<![endif]-->
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<a href=3D"https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly93d=
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3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMDQ2MzMvZGFkLWJvZC1zaHJlZC13b3Jrb3V0=
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NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79Ee9f75c12" target=3D"_bl=
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ank" style=3D"background-color:#ffffff;border-bottom:2px solid #d2232e;bord=
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er-left:2px solid #d2232e;border-radius:0px;border-right:2px solid #d2232e;=
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border-top:2px solid #d2232e;color:#d2232e;display:inline-block;font-family=
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:Arial, 'Helvetica Neue', Helvetica, sans-serif;font-size:17px;font-weight:=
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700;mso-border-alt:none;padding-bottom:0px;padding-top:0px;text-align:cente=
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r;text-decoration:none;width:auto;word-break:keep-all;"><span style=3D"word=
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x; display: inline-block; letter-spacing: normal;"><span style=3D"word-brea=
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k: break-word; line-height: 30.6px;">READ MORE </span></span></a>
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l/677e4754e196a2aa140cca79B429ab85f" target=3D"_blank">
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<img width=3D"150" alt=3D"LiveIntent Logo" style=3D"vertical-align:middle" =
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t:0" href=3D"https://link.menshealth.com/click/38182905.1204020/aHR0cHM6Ly9=
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<table width=3D"100%" cellpadding=3D"0" cellspacing=3D"0" bgcolor=3D"#FFFFF=
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<tr>
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<td align=3D"left" valign=3D"top"><a href=3D"https://link.menshealth.com/cl=
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ick/38182905.1204020/aHR0cHM6Ly93d3cuZmFjZWJvb2suY29tL01lbnNIZWFsdGg_c291cm=
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