Project

Profile

Help

Download (144 KB)

Task #154644 ยป I Thought I_d Never Be Strong With Crohn_s Disease. Now I_m Healthier Than Ever. - 2025-01-15T23_40_42Z.eml

Anonymous, 01/16/2025 12:40 AM

 
X-He-Spam-Score: -1.6
Return-Path: <delivery_20250115184021.38182900.1204630@mx.sailthru.com>
Delivered-To: dropbox@plan.io
Received: from m.launch.gmbh ([127.0.0.1])
by m.launch.gmbh with LMTP
id GMICD2pHiGf8ZgMAJzdhvw
(envelope-from <delivery_20250115184021.38182900.1204630@mx.sailthru.com>)
for <dropbox@plan.io>; Thu, 16 Jan 2025 00:40:26 +0100
X-Spam-Checker-Version: SpamAssassin 3.4.6 (2021-04-09) on m.launch.gmbh
X-Spam-Level:
X-Spam-Status: No, score=-1.6 required=5.0 tests=BAYES_00,DKIM_SIGNED,
DKIM_VALID,DKIM_VALID_AU,DMARC_PASS,HTML_IMAGE_RATIO_02,HTML_MESSAGE,
RCVD_IN_DNSWL_NONE,SPF_FAIL,SPF_FAIL_IGNORE,SPF_HELO_NONE,URI_NOVOWEL
autolearn=ham autolearn_force=no version=3.4.6
X-Spam-Report:
* -0.0 RCVD_IN_DNSWL_NONE RBL: Sender listed at
* https://www.dnswl.org/, no trust
* [64.90.62.163 listed in list.dnswl.org]
* -1.9 BAYES_00 BODY: Bayes spam probability is 0 to 1%
* [score: 0.0000]
* 5.0 SPF_FAIL SPF check failed
* -0.1 DMARC_PASS DMARC check passed
* 0.0 SPF_HELO_NONE SPF: HELO does not publish an SPF Record
* 0.5 URI_NOVOWEL URI: URI hostname has long non-vowel sequence
* 0.0 HTML_MESSAGE BODY: HTML included in message
* 0.0 HTML_IMAGE_RATIO_02 BODY: HTML has a low ratio of text to image
* area
* -0.1 DKIM_VALID_AU Message has a valid DKIM or DK signature from
* author's domain
* -0.1 DKIM_VALID Message has at least one valid DKIM or DK signature
* 0.1 DKIM_SIGNED Message has a DKIM or DK signature, not necessarily
* valid
* -5.0 SPF_FAIL_IGNORE Planio Inbox does not consider SPF FAILS on
* redirects
X-Spam-Score: -1.6
Authentication-Results: m.launch.gmbh; dmarc=pass (p=reject dis=none) header.from=menshealth.com
Authentication-Results: m.launch.gmbh; spf=fail smtp.mailfrom=mx.sailthru.com
Authentication-Results: m.launch.gmbh;
dkim=pass (1024-bit key; unprotected) header.d=menshealth.com header.i=newsletter@menshealth.com header.a=rsa-sha256 header.s=sailthru header.b=lmIFhJ/h;
dkim-atps=neutral
Envelope-to: inbox+rlxc+36be+hoax-clearing-center@plan.io
Received: from pdx1-sub0-mail-mx201.dreamhost.com (fltr-in1.mail.dreamhost.com [64.90.62.163])
(using TLSv1.3 with cipher TLS_AES_256_GCM_SHA384 (256/256 bits)
key-exchange X25519 server-signature RSA-PSS (2048 bits) server-digest SHA256)
(No client certificate requested)
by m.launch.gmbh (Postfix) with ESMTPS id 533DF1662C9
for <inbox+rlxc+36be+hoax-clearing-center@plan.io>; Thu, 16 Jan 2025 00:40:25 +0100 (CET)
Received: from postfix-inbound-v2-9.inbound.mailchannels.net (inbound-egress-7.mailchannels.net [23.83.220.5])
(using TLSv1.3 with cipher TLS_AES_256_GCM_SHA384 (256/256 bits)
key-exchange X25519 server-signature RSA-PSS (2048 bits) server-digest SHA256)
(No client certificate requested)
by pdx1-sub0-mail-mx201.dreamhost.com (Postfix) with ESMTPS id 4YYMtZ6wsrz6mv9
for <lapor@turnbackhoax.id>; Wed, 15 Jan 2025 15:40:22 -0800 (PST)
ARC-Seal: i=1; s=arc-2022; d=mailchannels.net; t=1736984422; a=rsa-sha256;
cv=none;
b=LcTrrn1qrsszuQaoEbAT9txykpTHWItIi6xTsuvKCmF3ViURJ8yJnZ+Tb9aCA2r0PzCxNz
X3cVy5d2h79gnZRUhd0qHNCGU9HePihy15rqSuDxOHM1WQNEDVNEL/OtTncT5ilHfJQ7ai
i9Ae2yg3vCeJF+U+TYzgIfd8YW3aAmzaYyvFWZLkbFhej75Tk5SiOQH1l7iw6kNFiidqJB
IVnCJ5Ml0R2TG07OxmfPTPjZazsKNFXSFqZxYoAdKYau3Ozoj8bgRHAld0XAp3QpAFgD0J
sMeBZjo3AlnbUZ75jQbfhTUgvLsV4tjGHuPD4flEQfNksyQF1Hr7nqCd3O9yDg==
ARC-Message-Signature: i=1; a=rsa-sha256; c=relaxed/relaxed;
d=mailchannels.net;
s=arc-2022; t=1736984422;
h=from:from:reply-to:subject:subject:date:date:message-id:message-id:
to:to:cc:mime-version:mime-version:content-type:content-type:
list-unsubscribe:list-unsubscribe-post:dkim-signature;
bh=iBmpHXvQ7y/+6Tnkm54PYEBuXH092rISOpc5SUMCPk0=;
b=VTyfgB2GKliiR5r2xxaHae5xeP1HNxAUGdiiWG4rVjLTkhafkdtmZDpR5eBMy8HZEB+CAT
dhs4OK08WVojtzqlHeT3EzGBVy0X7ZwDdxJRyhAbWz9j3BQRYvfgzBD88VphNxRAjoKfKv
Ht+GeJQHQwK+PRwblAwicRI2AZA6zv9J26rSE5UkjH8ptmWnkgMd4q+XpA14GwKP1YJLLT
QV8prtD1gT9r/tVOCGf29eB5klXkpW22lcZoHTA5a/HMpSx3x196jIoPrinytX185eWOag
PPa0HVUb8KkEsz3qk0tFTR0/FpeqeAGB8IiFszaUuDsLKl3XnHMbQgPWDHejOA==
ARC-Authentication-Results: i=1;
inbound-rspamd-6f6f4b6d86-j2k2v;
none
X-Message-ID: cDTQ7gJntKPF0q2Lk84F7iHX
Received: from hearst-e.sailthru.com (hearst-e.sailthru.com [192.64.236.63])
(using TLSv1.3 with cipher TLS_AES_256_GCM_SHA384)
by 100.110.108.222 (trex/6.10.3);
Wed, 15 Jan 2025 23:40:22 +0000
Authentication-Results: inbound.mailchannels.net;
spf=pass
smtp.mailfrom=delivery_20250115184021.38182900.1204630@mx.sailthru.com;
dkim=pass header.d=menshealth.com;
dmarc=pass (policy=reject; pct=100; status=pass);
arc=none
Received-SPF: pass (dmarc-service-74c4df97df-5fcz5: domain of mx.sailthru.com
designates 192.64.236.63 as permitted sender) client-ip=192.64.236.63;
envelope-from=delivery_20250115184021.38182900.1204630@mx.sailthru.com;
helo=hearst-e.sailthru.com;
DKIM-Signature: v=1; a=rsa-sha256; c=relaxed/relaxed; s=sailthru; d=menshealth.com;
h=Date:From:To:Message-ID:Subject:MIME-Version:Content-Type:
List-Unsubscribe-Post:List-Unsubscribe; i=newsletter@menshealth.com;
bh=iBmpHXvQ7y/+6Tnkm54PYEBuXH092rISOpc5SUMCPk0=;
b=lmIFhJ/hLLZmrNDdi0OFbQJXooGNWO4/eJVR2Q2kywxZXh3LxfjZ7Rp9Fw7WoD/kLq1ww4MSY1mk
GvtkBecxymnlwEkIeIfWU0BD5Yf2T1RGOStgcTCYTOa0/W0LQzSn7X+pQFlC2vyktrGsrm1V/o/4
LpsZ+TruNnQBvFa8x+8=
Received: from aws1-mta-relay5.sailthru.cloud (10.55.76.97) by hearst-e.sailthru.com id hh13ma3791se for <lapor@turnbackhoax.id>; Wed, 15 Jan 2025 17:40:21 -0600 (envelope-from <delivery_20250115184021.38182900.1204630@mx.sailthru.com>)
Date: Wed, 15 Jan 2025 18:40:21 -0500 (EST)
From: Men's Health <newsletter@menshealth.com>
To: lapor@turnbackhoax.id
Message-ID: <20250115184021.38182900.1204630@sailthru.com>
Subject: I Thought I'd Never Be Strong With Crohn's Disease. Now I'm
Healthier Than Ever.
MIME-Version: 1.0
Content-Type: multipart/alternative;
boundary="----=_Part_50504409_174912547.1736984421221"
Precedence: bulk
x-job: 7560-38182900-20250115
X-Feedback-ID: 7560:38182900:campaign:sailthru
X-TM-ID: 20250115184021.38182900.1204630
X-Info: Message sent by sailthru.com customer Hearst - Men's Health
X-Info: We do not permit unsolicited commercial email
X-Info: Please report abuse by forwarding complete headers to
X-Info: abuse@sailthru.com
X-Mailer: sailthru.com
X-JMailer: aws-campaign-mailer-22.sailthru.cloud
List-Unsubscribe-Post: List-Unsubscribe=One-Click
X-Unsubscribe-Web: https://link.menshealth.com/oc/677e4754e196a2aa140cca79mqe44.pthy/5f044265
List-Unsubscribe: <https://link.menshealth.com/oc/677e4754e196a2aa140cca79mqe44.pthy/5f044265>,<mailto:unsubscribe_20250115184021.38182900.1204630@mx.sailthru.com>
X-rpcampaign: stleu38182900

------=_Part_50504409_174912547.1736984421221
Content-Type: text/plain; charset=utf-8
Content-Transfer-Encoding: quoted-printable

<a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cDovL21lb=
nNoZWFsdGguY29tIj9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFp=
bCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MTgyOTAwJm9vPSZ1c2VyX2V=
tYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMT=
U0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1M=
GY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79Bd153abc6><img s=
rc=3D"https://link.menshealth.com/img/677e4754e196a2aa140cca79mqe44.pthy/47=
0083ab.gif" alt=3D"" border=3D"0" /></a>

View in Browser <https://link.menshealth.com/view/677e4754e196a2aa140cca79m=
qe44.pthy/90e3cfba>


Men's Health <https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly=
93d3cubWVuc2hlYWx0aC5jb20vP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVka=
XVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289=
JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM=
2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNm=
ViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79C836f6=
23b>

SHOP <https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly9zaG9wLm=
1lbnNoZWFsdGguY29tLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lb=
WFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MTgyOTAwJm9vPSZ1c2Vy=
X2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJ=
jMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OT=
A1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79Dc258d3d0>

MVP EXCLUSIVES <https://link.menshealth.com/click/38182900.1204630/aHR0cHM6=
Ly93d3cubWVuc2hlYWx0aC5jb20vbXZwLWV4Y2x1c2l2ZXMvP3NvdXJjZT1ubCZ1dG1fc291cmN=
lPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMT=
E1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2N=
jdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5=
YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754=
e196a2aa140cca79C2d4e5e8c>

SUBSCRIBE <https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly9tZ=
W1iZXJzaGlwLm1lbnNoZWFsdGguY29tL21lbnMtaGVhbHRoLW12cC1wcmVtaXVtLTIuaHRtbD9z=
b3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ=
1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MTgyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYm=
VjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR=
0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0=
MGVhODdkYTZmYmU/677e4754e196a2aa140cca79C6023f84f>

Alternate text
I Thought I'd Never Be Strong With Crohn's Disease. Now I'm Healthier Than =
Ever. <https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d3cub=
WVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMxMTc3NjcvY3JvaG5zLWRpc2Vhc2UtbXVzY2xlLXRy=
YW5zZm9ybWF0aW9uLWNyYWlnLWNvbGxpbnMvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ=
1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxOD=
I5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5M=
DUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQw=
MmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140c=
ca79G45b48ee3>
I Thought I'd Never Be Strong With Crohn's Disease. Now I'm Healthier Than =
Ever. <https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d3cub=
WVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMxMTc3NjcvY3JvaG5zLWRpc2Vhc2UtbXVzY2xlLXRy=
YW5zZm9ybWF0aW9uLWNyYWlnLWNvbGxpbnMvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ=
1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxOD=
I5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5M=
DUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQw=
MmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140c=
ca79H45b48ee3>

Craig Collins struggled with his condition before committing to the long pa=
th through surgeries=E2=80=94and fitness=E2=80=94to muscle up. <https://li=
nk.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb2=
0vZml0bmVzcy9hNjMxMTc3NjcvY3JvaG5zLWRpc2Vhc2UtbXVzY2xlLXRyYW5zZm9ybWF0aW9uL=
WNyYWlnLWNvbGxpbnMvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVt=
YWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZXJ=
fZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMm=
MxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5M=
DUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79I45b48ee3>

READ MORE <https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d=
3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMxMTc3NjcvY3JvaG5zLWRpc2Vhc2UtbXVzY2xl=
LXRyYW5zZm9ybWF0aW9uLWNyYWlnLWNvbGxpbnMvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21=
obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMz=
gxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZ=
jY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThi=
NmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa=
140cca79J45b48ee3>

Alternate text

Alternate text

A Bunch of Great Patagonia Gear Is on Sale Right Now <https://link.mensheal=
th.com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vdGVjaG5vb=
G9neS1nZWFyL2E2MzQzMTQ2Mi9wYXRhZ29uaWEtamFudWFyeS1zYWxlLTIwMjUvP3NvdXJjZT1u=
bCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1=
wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5Yz=
hlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0N=
DJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2Rh=
NmZiZQ/677e4754e196a2aa140cca79Gb6f384e9>
A Bunch of Great Patagonia Gear Is on Sale Right Now <https://link.mensheal=
th.com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vdGVjaG5vb=
G9neS1nZWFyL2E2MzQzMTQ2Mi9wYXRhZ29uaWEtamFudWFyeS1zYWxlLTIwMjUvP3NvdXJjZT1u=
bCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1=
wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5Yz=
hlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0N=
DJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2Rh=
NmZiZQ/677e4754e196a2aa140cca79Hb6f384e9>

The brand's Web Specials section has gotten an update with savings on the B=
lack Hole Duffel, Nano Puff Jacket, and more. <https://link.menshealth.com/=
click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vdGVjaG5vbG9neS1n=
ZWFyL2E2MzQzMTQ2Mi9wYXRhZ29uaWEtamFudWFyeS1zYWxlLTIwMjUvP3NvdXJjZT1ubCZ1dG1=
fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj=
1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiN=
mQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZi=
ZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/=
677e4754e196a2aa140cca79Ib6f384e9>

READ MORE <https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d=
3cubWVuc2hlYWx0aC5jb20vdGVjaG5vbG9neS1nZWFyL2E2MzQzMTQ2Mi9wYXRhZ29uaWEtamFu=
dWFyeS1zYWxlLTIwMjUvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWV=
tYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZX=
JfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwM=
mMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5=
MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79Jb6f384e9>
Under Desk Treadmills to Crush Your Step Goals <https://link.menshealth.com=
/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9nNDM=
3NDY5MDcvYmVzdC11bmRlci1kZXNrLXRyZWFkbWlsbHMvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW=
5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1M=
jVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2Njdl=
NmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5Yzh=
lOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e19=
6a2aa140cca79Gf73b20e9>
Under Desk Treadmills to Crush Your Step Goals <https://link.menshealth.com=
/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9nNDM=
3NDY5MDcvYmVzdC11bmRlci1kZXNrLXRyZWFkbWlsbHMvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW=
5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1M=
jVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2Njdl=
NmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5Yzh=
lOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e19=
6a2aa140cca79Hf73b20e9>

Boost your step count and cardio by walking while you WFH. <https://link.me=
nshealth.com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml=
0bmVzcy9nNDM3NDY5MDcvYmVzdC11bmRlci1kZXNrLXRyZWFkbWlsbHMvP3NvdXJjZT1ubCZ1dG=
1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnb=
j1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThi=
NmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZ=
iZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ=
/677e4754e196a2aa140cca79If73b20e9>

READ MORE <https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d=
3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9nNDM3NDY5MDcvYmVzdC11bmRlci1kZXNrLXRyZWFk=
bWlsbHMvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU=
9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2=
Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N=
2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2=
NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79Jf73b20e9>

What the Zuck Is 'Masculine Energy?' <https://link.menshealth.com/click/381=
82900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc2V4LXdvbWVuL2E2MzQzMzQzM=
y9tYXJrLXp1Y2tlcmJlcmctbWFzY3VsaW5lLWVuZXJneS8_c291cmNlPW5sJnV0bV9zb3VyY2U9=
bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE1MjUmdXRtX2NhbXBhaWduPW5sXzAxMTU=
yNV8zODE4MjkwMCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2=
U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljO=
GU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e19=
6a2aa140cca79Gcd00552a>
What the Zuck Is 'Masculine Energy?' <https://link.menshealth.com/click/381=
82900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc2V4LXdvbWVuL2E2MzQzMzQzM=
y9tYXJrLXp1Y2tlcmJlcmctbWFzY3VsaW5lLWVuZXJneS8_c291cmNlPW5sJnV0bV9zb3VyY2U9=
bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE1MjUmdXRtX2NhbXBhaWduPW5sXzAxMTU=
yNV8zODE4MjkwMCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2=
U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljO=
GU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e19=
6a2aa140cca79Hcd00552a>

Meta CEO Mark Zuckerberg wants to bring "masculine energy" back to the "neu=
tered" workplace. <https://link.menshealth.com/click/38182900.1204630/aHR0c=
HM6Ly93d3cubWVuc2hlYWx0aC5jb20vc2V4LXdvbWVuL2E2MzQzMzQzMy9tYXJrLXp1Y2tlcmJl=
cmctbWFzY3VsaW5lLWVuZXJneS8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWR=
pdW09ZW1haWwmZGF0ZT0wMTE1MjUmdXRtX2NhbXBhaWduPW5sXzAxMTUyNV8zODE4MjkwMCZvbz=
0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1M=
zY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2=
ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79Icd005=
52a>

READ MORE <https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d=
3cubWVuc2hlYWx0aC5jb20vc2V4LXdvbWVuL2E2MzQzMzQzMy9tYXJrLXp1Y2tlcmJlcmctbWFz=
Y3VsaW5lLWVuZXJneS8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1=
haWwmZGF0ZT0wMTE1MjUmdXRtX2NhbXBhaWduPW5sXzAxMTUyNV8zODE4MjkwMCZvbz0mdXNlcl=
9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyY=
zE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkw=
NTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79Jcd00552a>

Alternate text

Alternate text

4 Guys, 4 Major Style Transformations <https://link.menshealth.com/click/38=
182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc3R5bGUvYTYzMzgzMzY4L3N0=
eWxlLXRyYW5zZm9ybWF0aW9ucy0yMDI1Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXR=
tX21lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MTgyOT=
AwJm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1M=
GY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJi=
NjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca7=
9Gd1ae0101>
4 Guys, 4 Major Style Transformations <https://link.menshealth.com/click/38=
182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc3R5bGUvYTYzMzgzMzY4L3N0=
eWxlLXRyYW5zZm9ybWF0aW9ucy0yMDI1Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXR=
tX21lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MTgyOT=
AwJm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1M=
GY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJi=
NjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca7=
9Hd1ae0101>

Gain some style inspo and incorporate it in 2025. <https://link.menshealth=
.com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc3R5bGUvYTY=
zMzgzMzY4L3N0eWxlLXRyYW5zZm9ybWF0aW9ucy0yMDI1Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT=
1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExN=
TI1XzM4MTgyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3=
ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM=
4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e1=
96a2aa140cca79Id1ae0101>

READ MORE <https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d=
3cubWVuc2hlYWx0aC5jb20vc3R5bGUvYTYzMzgzMzY4L3N0eWxlLXRyYW5zZm9ybWF0aW9ucy0y=
MDI1Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTA=
xMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MTgyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmND=
QyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkY=
TZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2=
MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79Jd1ae0101>

You Should Be Using Straps for These Muscle-Building Exercises <https://lin=
k.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20=
vZml0bmVzcy9hNjMzOTU5NjEvbGlmdGluZy1zdHJhcHMtaGVhdnktbXVzY2xlLWJ1aWxkaW5nLW=
V4ZXJjaXNlcy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZ=
GF0ZT0wMTE1MjUmdXRtX2NhbXBhaWduPW5sXzAxMTUyNV8zODE4MjkwMCZvbz0mdXNlcl9lbWFp=
bD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDB=
lYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNW=
M1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79G857a4cf9>
You Should Be Using Straps for These Muscle-Building Exercises <https://lin=
k.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20=
vZml0bmVzcy9hNjMzOTU5NjEvbGlmdGluZy1zdHJhcHMtaGVhdnktbXVzY2xlLWJ1aWxkaW5nLW=
V4ZXJjaXNlcy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZ=
GF0ZT0wMTE1MjUmdXRtX2NhbXBhaWduPW5sXzAxMTUyNV8zODE4MjkwMCZvbz0mdXNlcl9lbWFp=
bD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDB=
lYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNW=
M1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79H857a4cf9>

You might have been told to leave the straps in your locker unless you're p=
ulling the heaviest weights. Here's an exception. <https://link.menshealth=
.com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9=
hNjMzOTU5NjEvbGlmdGluZy1zdHJhcHMtaGVhdnktbXVzY2xlLWJ1aWxkaW5nLWV4ZXJjaXNlcy=
8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE1M=
jUmdXRtX2NhbXBhaWduPW5sXzAxMTUyNV8zODE4MjkwMCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFm=
ZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJ=
lJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYz=
E1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79I857a4cf9>

READ MORE <https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d=
3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMzOTU5NjEvbGlmdGluZy1zdHJhcHMtaGVhdnkt=
bXVzY2xlLWJ1aWxkaW5nLWV4ZXJjaXNlcy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV=
0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE1MjUmdXRtX2NhbXBhaWduPW5sXzAxMTUyNV8zODE4Mj=
kwMCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwN=
TBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAy=
YjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca=
79J857a4cf9>
Alternate text


Alternate text

Are Seed Oils Really Unhealthy? Dieticians Explain. <https://link.menshealt=
h.com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW=
9uL2E2MzI0MDQ0MS9hcmUtc2VlZC1vaWxzLWFjdHVhbGx5LWJhZC1mb3IteW91Lz9zb3VyY2U9b=
mwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2Ft=
cGFpZ249bmxfMDExNTI1XzM4MTgyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM=
4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmND=
QyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkY=
TZmYmU/677e4754e196a2aa140cca79G630a306c>
Are Seed Oils Really Unhealthy? Dieticians Explain. <https://link.menshealt=
h.com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW=
9uL2E2MzI0MDQ0MS9hcmUtc2VlZC1vaWxzLWFjdHVhbGx5LWJhZC1mb3IteW91Lz9zb3VyY2U9b=
mwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2Ft=
cGFpZ249bmxfMDExNTI1XzM4MTgyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM=
4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmND=
QyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkY=
TZmYmU/677e4754e196a2aa140cca79H630a306c>

The truth behind the noise. <https://link.menshealth.com/click/38182900.12=
04630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW9uL2E2MzI0MDQ0MS9hcmUtc=
2VlZC1vaWxzLWFjdHVhbGx5LWJhZC1mb3IteW91Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9t=
aGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM=
4MTgyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYm=
Y2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4Y=
jZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa=
140cca79I630a306c>

READ MORE <https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d=
3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW9uL2E2MzI0MDQ0MS9hcmUtc2VlZC1vaWxzLWFjdHVh=
bGx5LWJhZC1mb3IteW91Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1=
lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MTgyOTAwJm9vPSZ1c2=
VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2M=
DJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2=
OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79J630a306c>

Alternate text
Shop Our Men's Health Favorites
Get free shipping on orders over $50 in the Men's Health Shop.

Creed<br><B>Virgin Island Water</B> <https://link.menshealth.com/click/3818=
2900.1204630/aHR0cHM6Ly9zaG9wLm1lbnNoZWFsdGguY29tL3Zpcmdpbi1pc2xhbmQtd2F0ZX=
ItMTczNjc5MjM3ODc5MS0xMDk0NDcvcC8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0b=
V9tZWRpdW09ZW1haWwmZGF0ZT0wMTE1MjUmdXRtX2NhbXBhaWduPW5sXzAxMTUyNV8zODE4Mjkw=
MCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTB=
mNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYj=
Y2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79=
E8b335d75>
Creed<br><B>Virgin Island Water</B>
Oribe<br><B>Supershine Hydrating Conditioner</B> <https://link.menshealth.c=
om/click/38182900.1204630/aHR0cHM6Ly9zaG9wLm1lbnNoZWFsdGguY29tL3N1cGVyc2hpb=
mUtaHlkcmF0aW5nLWNvbmRpdGlvbmVyLTE3MzA4NDc2MDU3MzMtMTEwNDYxL3AvP3NvdXJjZT1u=
bCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1=
wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5Yz=
hlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0N=
DJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2Rh=
NmZiZQ/677e4754e196a2aa140cca79E4748704c>
Oribe<br><B>Supershine Hydrating Conditioner</B>
Johnston & Murphy<br><B>Gibbons Cap Toe Lace-Up Dress Shoe</B> <https://lin=
k.menshealth.com/click/38182900.1204630/aHR0cHM6Ly9zaG9wLm1lbnNoZWFsdGguY29=
tL2pvaG5zdG9uLW11cnBoeS1tZW5zLWdpYmJvbnMtY2FwLXRvZS1sYWNldXAtZHJlc3Mtc2hvZS=
0xNzM2ODAyMDg0NzgxLTEwOTg3Ny9wLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX=
21lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MTgyOTAw=
Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY=
1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNj=
Y3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79E=
2e52ab15>
Johnston & Murphy<br><B>Gibbons Cap Toe Lace-Up Dress Shoe</B>

SHOP NOW <https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly9zaG=
9wLm1lbnNoZWFsdGguY29tL3Zpcmdpbi1pc2xhbmQtd2F0ZXItMTczNjc5MjM3ODc5MS0xMDk0N=
DcvcC8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0w=
MTE1MjUmdXRtX2NhbXBhaWduPW5sXzAxMTUyNV8zODE4MjkwMCZvbz0mdXNlcl9lbWFpbD03ZjQ=
0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZG=
E2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1N=
jAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79F8b335d75>
SHOP NOW <https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly9zaG=
9wLm1lbnNoZWFsdGguY29tL3N1cGVyc2hpbmUtaHlkcmF0aW5nLWNvbmRpdGlvbmVyLTE3MzA4N=
Dc2MDU3MzMtMTEwNDYxL3AvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVt=
PWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnV=
zZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NT=
YwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZ=
jY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79F4748704c=
>
SHOP NOW <https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly9zaG=
9wLm1lbnNoZWFsdGguY29tL2pvaG5zdG9uLW11cnBoeS1tZW5zLWdpYmJvbnMtY2FwLXRvZS1sY=
WNldXAtZHJlc3Mtc2hvZS0xNzM2ODAyMDg0NzgxLTEwOTg3Ny9wLz9zb3VyY2U9bmwmdXRtX3Nv=
dXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmx=
fMDExNTI1XzM4MTgyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMD=
JiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjN=
WYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e=
4754e196a2aa140cca79F2e52ab15>

Alternate text
MHL Shop <https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly9zaG=
9wLm1lbnNoZWFsdGguY29tLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1b=
T1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MTgyOTAwJm9vPSZ1=
c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU=
2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYm=
Y2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79Ec258d3d0=
>

------=_Part_50504409_174912547.1736984421221
Content-Type: text/html; charset=utf-8
Content-Transfer-Encoding: quoted-printable

<!DOCTYPE html><html xmlns:v=3D"urn:schemas-microsoft-com:vml" xmlns:o=3D"u=
rn:schemas-microsoft-com:office:office" lang=3D"en"><head><title></title><m=
eta http-equiv=3D"Content-Type" content=3D"text/html; charset=3Dutf-8"><met=
a name=3D"viewport" content=3D"width=3Ddevice-width,initial-scale=3D1"><!--=
[if mso]><xml><o:OfficeDocumentSettings><o:PixelsPerInch>96</o:PixelsPerInc=
h><o:AllowPNG/></o:OfficeDocumentSettings></xml><![endif]--><!--[if !mso]><=
!--><!--<![endif]--><style>
*{box-sizing:border-box}body{margin:0;padding:0}a[x-apple-data-detectors]{c=
olor:inherit!important;text-decoration:inherit!important}#MessageViewBody a=
{color:inherit;text-decoration:none}p{line-height:inherit}.desktop_hide,.de=
sktop_hide table{mso-hide:all;display:none;max-height:0;overflow:hidden}.im=
age_block img+div{display:none}sub,sup{font-size:75%;line-height:0} @media =
(max-width:620px){.image_block div.fullWidth{max-width:100%!important}.mobi=
le_hide{display:none}.row-content{width:100%!important}.stack .column{width=
:100%;display:block}.mobile_hide{min-height:0;max-height:0;max-width:0;over=
flow:hidden;font-size:0}.desktop_hide,.desktop_hide table{display:table!imp=
ortant;max-height:none!important}}
</style><!--[if mso ]><style>sup, sub { font-size: 100% !important; } sup {=
mso-text-raise:10% } sub { mso-text-raise:-10% }</style> <![endif]--></hea=
d><body class=3D"body" style=3D"background-color:#eee;margin:0;padding:0;-w=
ebkit-text-size-adjust:none;text-size-adjust:none"><div class=3D"sailthru-e=
mco-preheader" style=3D"display: none; max-height: 0px; overflow: hidden;">=
</div><div style=3D"display:none"><a href=3D"https://link.menshealth.com/cl=
ick/38182900.1204630/aHR0cDovL21lbnNoZWFsdGguY29tP3NvdXJjZT1ubCZ1dG1fc291cm=
NlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wM=
TE1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2=
NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM=
5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e475=
4e196a2aa140cca79B94d69bf9"><img src=3D"https://link.menshealth.com/img/677=
e4754e196a2aa140cca79mqe44.pthy/470083ab.gif" alt=3D"" border=3D"0" /></a><=
/div><table class=3D"nl-container" width=3D"100%" border=3D"0" cellpadding=
=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;=
mso-table-rspace:0;background-color:#eee"><tbody><tr><td><table class=3D"ro=
w row-1" align=3D"center"=20
width=3D"100%" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"pre=
sentation" style=3D"mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><=
table class=3D"row-content stack" align=3D"center" border=3D"0" cellpadding=
=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;=
mso-table-rspace:0;background-color:#fff;color:#000;width:600px;margin:0 au=
to" width=3D"600"><tbody><tr><td class=3D"column column-1" width=3D"100%"=
=20
style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:l=
eft;padding-top:5px;vertical-align:top;border-top:0;border-right:0;border-b=
ottom:0;border-left:0"><table class=3D"text_block mobile_hide block-1" widt=
h=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presen=
tation" style=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-wor=
d"><tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><div c=
lass=20
style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-s=
erif;mso-line-height-alt:14.399999999999999px;color:#555;line-height:1.2"><=
p style=3D"margin:0;text-align:center;mso-line-height-alt:14.39999999999999=
9px"><span style=3D"word-break: break-word; font-size: 9px;"><a href=3D"htt=
ps://link.menshealth.com/view/677e4754e196a2aa140cca79mqe44.pthy/90e3cfba" =
target=3D"_blank" rel=3D"noopener" style=3D"color: #000000;">View in Browse=
r</a>&nbsp;</span></p></div></div></td></tr></table><table class=3D"html_bl=
ock block-2" width=3D"100%" border=3D"0" cellpadding=3D"0" cellspacing=3D"0=
" role=3D"presentation"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"><div =
style=3D"font-family:Arial,Helvetica Neue,Helvetica,sans-serif;text-align:c=
enter" align=3D"center"><header><style type=3D"text/css">
@media only screen and (max-width:600px) {
.lihide {
display: none !important;
}
.lishow {
display: table-row !important;
}
}
</style></header></div></td></tr></table><table class=3D"image_block block-=
3" width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D=
"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td clas=
s=3D"pad"><div class=3D"alignment" align=3D"center" style=3D"line-height:10=
px"><div style=3D"max-width:270px">
<a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d=
3cubWVuc2hlYWx0aC5jb20vP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVt=
PWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnV=
zZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NT=
YwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZ=
jY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79B836f623b=
" target=3D"_blank" style=3D"outline:none" tabindex=3D"-1"><img src=3D"http=
s://sailthru-media.s3.amazonaws.com/composer/images/sailthru-prod-3j6/MHL_N=
ewsletterAssets/MH_Logo.png" style=3D"display:block;height:auto;border:0;wi=
dth:100%" width=3D"270" alt=3D"Men's Health" title=3D"Men's Health" height=
=3D"auto"></a></div></div></td></tr></table></td></tr></tbody></table></td>=
</tr></tbody></table><table class=3D"row row-2" align=3D"center" width=3D"1=
00%"=20
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" styl=
e=3D"mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class=3D"=
row-content" align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D=
"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0;ba=
ckground-color:#fff;color:#000;width:600px;margin:0 auto" width=3D"600"><tb=
ody><tr><td class=3D"column column-1" width=3D"33.333333333333336%"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:l=
eft;padding-bottom:5px;padding-top:5px;vertical-align:top;border-top:0;bord=
er-right:0;border-bottom:0;border-left:0"><table class=3D"text_block block-=
1" width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D=
"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:br=
eak-word"><tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"=
><div class=20
style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-s=
erif;mso-line-height-alt:14.399999999999999px;color:#000;line-height:1.2"><=
p style=3D"margin:0;font-size:14px;text-align:center;mso-line-height-alt:16=
.8px"><a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cHM=
6Ly9zaG9wLm1lbnNoZWFsdGguY29tLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX2=
1lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MTgyOTAwJ=
m9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1=
YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY=
3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79Bc=
258d3d0" target=3D"_blank" style=3D"text-decoration: none; color: #000000;"=
rel=3D"noopener"><span style=3D"word-break: break-word; font-size: 12px;">=
<strong>SHOP</strong></span></a></p></div></div></td></tr></table></td><td=
=20
class=3D"column column-2" width=3D"33.333333333333336%" style=3D"mso-table-=
lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:=
5px;padding-top:5px;vertical-align:top;border-top:0;border-right:0;border-b=
ottom:0;border-left:0"><table class=3D"text_block block-1" width=3D"100%" b=
order=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" styl=
e=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td c=
lass=3D"pad"><div style=3D"font-family:Arial,sans-serif"><div class=20
style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-s=
erif;mso-line-height-alt:14.399999999999999px;color:#000;line-height:1.2"><=
p style=3D"margin:0;font-size:14px;text-align:center;mso-line-height-alt:16=
.8px"><strong><a href=3D"https://link.menshealth.com/click/38182900.1204630=
/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbXZwLWV4Y2x1c2l2ZXMvP3NvdXJjZT1ubCZ1dG=
1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnb=
j1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThi=
NmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZ=
iZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ=
/677e4754e196a2aa140cca79B2d4e5e8c" target=3D"_blank" style=3D"text-decorat=
ion: none; color: #000000;" rel=3D"noopener"><span style=3D"word-break: bre=
ak-word; font-size: 12px;">MVP EXCLUSIVES</span></a></strong></p></div></di=
v></td></tr></table>
</td><td class=3D"column column-3" width=3D"33.333333333333336%" style=3D"m=
so-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;paddin=
g-bottom:5px;padding-top:5px;vertical-align:top;border-top:0;border-right:0=
;border-bottom:0;border-left:0"><table class=3D"text_block block-1" width=
=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"present=
ation" style=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word=
"><tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><div=20
class style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,=
sans-serif;mso-line-height-alt:14.399999999999999px;color:#000;line-height:=
1.2"><p style=3D"margin:0;font-size:14px;text-align:center;mso-line-height-=
alt:16.8px"><strong><a href=3D"https://link.menshealth.com/click/38182900.1=
204630/aHR0cHM6Ly9tZW1iZXJzaGlwLm1lbnNoZWFsdGguY29tL21lbnMtaGVhbHRoLW12cC1w=
cmVtaXVtLTIuaHRtbD9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWF=
pbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MTgyOTAwJm9vPSZ1c2VyX2=
VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjM=
TU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1=
MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79B6023f84f" targ=
et=3D"_blank" style=3D"text-decoration: none; color: #000000;" rel=3D"noope=
ner"><span style=3D"word-break: break-word; font-size: 12px;">SUBSCRIBE</sp=
an></a></strong></p></div></div></td></tr></table>
</td></tr></tbody></table></td></tr></tbody></table><table class=3D"row row=
-3" align=3D"center" width=3D"100%" border=3D"0" cellpadding=3D"0" cellspac=
ing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rspac=
e:0;background-position:top center"><tbody><tr><td><table class=3D"row-cont=
ent stack" align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0=
" role=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0;back=
ground-color:#fff;color:#000;width:600px;margin:0 auto" width=3D"600"><tbod=
y><tr>
<td class=3D"column column-1" width=3D"100%" style=3D"mso-table-lspace:0;ms=
o-table-rspace:0;font-weight:400;text-align:left;vertical-align:top;border-=
top:0;border-right:0;border-bottom:0;border-left:0"><table class=3D"image_b=
lock block-1" width=3D"100%" border=3D"0" cellpadding=3D"0" cellspacing=3D"=
0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0"><t=
r><td class=3D"pad" style=3D"width:100%;padding-right:0;padding-left:0"><di=
v class=3D"alignment" align=3D"center" style=3D"line-height:10px"><div=20
class=3D"fullWidth" style=3D"max-width:588px"><img src=3D"https://sailthru-=
media.s3.amazonaws.com/composer/images/sailthru-prod-5u0/Breaker_final_2.pn=
g" style=3D"display:block;height:auto;border:0;width:100%" width=3D"588" al=
t=3D"Alternate text" title=3D"Alternate text" height=3D"auto"></div></div><=
/td></tr></table><table class=3D"image_block block-2" width=3D"100%" border=
=3D"0" cellpadding=3D"20" cellspacing=3D"0" role=3D"presentation" style=3D"=
mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"><div=20
class=3D"alignment" align=3D"center" style=3D"line-height:10px"><div class=
=3D"fullWidth" style=3D"max-width:390px"><a href=3D"https://link.menshealth=
.com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9=
hNjMxMTc3NjcvY3JvaG5zLWRpc2Vhc2UtbXVzY2xlLXRyYW5zZm9ybWF0aW9uLWNyYWlnLWNvbG=
xpbnMvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9M=
DExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0=
NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2R=
hNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NT=
YwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79B45b48ee3" target=3D"_blan=
k" style=3D"outline:none" tabindex=3D"-1"><img src=3D"https://hips.hearstap=
ps.com/hmg-prod.s3.amazonaws.com/images/steven-craig-transformation-677efce=
f10825.png?crop=3D0.5xw:1xh;center,top" style=3D"display:block;height:auto;=
border:0;width:100%" width=3D"390" alt=3D"I Thought I'd Never Be Strong Wit=
h Crohn's Disease. Now I'm Healthier Than Ever." title=3D"I Thought I'd Nev=
er Be Strong With Crohn's Disease. Now I'm Healthier Than Ever." height=3D"=
auto"></a></div></div></td></tr></table><table class=3D"text_block block-3"=
width=3D"100%"=20
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" styl=
e=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td c=
lass=3D"pad" style=3D"padding-bottom:10px;padding-left:20px;padding-right:2=
0px;padding-top:10px"><div style=3D"font-family:Arial,sans-serif"><div clas=
s style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans=
-serif;mso-line-height-alt:18px;color:#000;line-height:1.5"><p style=3D"mar=
gin:0;font-size:20px;text-align:center;mso-line-height-alt:30px">
<a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d=
3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMxMTc3NjcvY3JvaG5zLWRpc2Vhc2UtbXVzY2xl=
LXRyYW5zZm9ybWF0aW9uLWNyYWlnLWNvbGxpbnMvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21=
obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMz=
gxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZ=
jY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThi=
NmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa=
140cca79C45b48ee3" target=3D"_blank" style=3D"text-decoration: none; color:=
#000000;" rel=3D"noopener"><strong>I Thought I'd Never Be Strong With Croh=
n's Disease. Now I'm Healthier Than Ever.</strong></a></p></div></div></td>=
</tr></table><table class=3D"text_block block-4" width=3D"100%" border=3D"0=
" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" style=3D"mso-t=
able-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class=3D"pa=
d"><div style=3D"font-family:Arial,sans-serif"><div class=20
style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-s=
erif;mso-line-height-alt:21.6px;color:#555;line-height:1.8"><p style=3D"mar=
gin:0;text-align:center;mso-line-height-alt:28.8px"><span style=3D"word-bre=
ak: break-word; font-size: 16px;"><a href=3D"https://link.menshealth.com/cl=
ick/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMxMT=
c3NjcvY3JvaG5zLWRpc2Vhc2UtbXVzY2xlLXRyYW5zZm9ybWF0aW9uLWNyYWlnLWNvbGxpbnMvP=
3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1=
JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZ=
iZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZS=
ZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxN=
TQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79D45b48ee3" target=3D"_blank" styl=
e=3D"text-decoration: none; color: #000000;" rel=3D"noopener">Craig Collins=
struggled with his condition before committing to the long path through su=
rgeries=E2=80=94and fitness=E2=80=94to muscle up. </a></span></p></div></di=
v></td></tr></table><table=20
class=3D"button_block block-5" width=3D"100%" border=3D"0" cellpadding=3D"1=
0" cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-=
table-rspace:0"><tr><td class=3D"pad"><div class=3D"alignment" align=3D"cen=
ter"><!--[if mso]>
<v:roundrect xmlns:v=3D"urn:schemas-microsoft-com:vml" xmlns:w=3D"urn:schem=
as-microsoft-com:office:word" href=3D"https://link.menshealth.com/click/381=
82900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMxMTc3NjcvY=
3JvaG5zLWRpc2Vhc2UtbXVzY2xlLXRyYW5zZm9ybWF0aW9uLWNyYWlnLWNvbGxpbnMvP3NvdXJj=
ZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9=
jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1Zj=
M5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N=
2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4=
N2RhNmZiZQ/677e4754e196a2aa140cca79E45b48ee3" style=3D"height:28px;width:11=
4px;v-text-anchor:middle;" arcsize=3D"4%" stroke=3D"false" fillcolor=3D"#d2=
232e">
<w:anchorlock/>
<v:textbox inset=3D"0px,0px,0px,0px">
<center dir=3D"false" style=3D"color:#ffffff;font-family:Arial, sans-serif;=
font-size:14px">
<![endif]-->
<a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d=
3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMxMTc3NjcvY3JvaG5zLWRpc2Vhc2UtbXVzY2xl=
LXRyYW5zZm9ybWF0aW9uLWNyYWlnLWNvbGxpbnMvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21=
obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMz=
gxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZ=
jY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThi=
NmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa=
140cca79F45b48ee3" target=3D"_blank" style=3D"background-color:#d2232e;bord=
er-bottom:0px solid transparent;border-left:0px solid transparent;border-ra=
dius:1px;border-right:0px solid transparent;border-top:0px solid transparen=
t;color:#ffffff;display:inline-block;font-family:Arial, 'Helvetica Neue', H=
elvetica, sans-serif;font-size:14px;font-weight:undefined;mso-border-alt:no=
ne;padding-bottom:0px;padding-top:0px;text-align:center;text-decoration:non=
e;width:auto;word-break:keep-all;"><span style=3D"word-break: break-word; p=
adding-left: 15px; padding-right: 15px; font-size: 14px; display: inline-bl=
ock; letter-spacing: normal;"><span style=3D"word-break: break-word;"><span=
style=3D"word-break: break-word; line-height: 28px;" data-mce-style>READ M=
ORE</span></span></span></a>
<!--[if mso]></center></v:textbox></v:roundrect><![endif]--></div></td></tr=
></table></td></tr></tbody></table></td></tr></tbody></table><table class=
=3D"row row-4" align=3D"center" width=3D"100%" border=3D"0" cellpadding=3D"=
0" cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-=
table-rspace:0;background-position:top center"><tbody><tr><td><table class=
=3D"row-content stack" align=3D"center" border=3D"0" cellpadding=3D"0" cell=
spacing=3D"0" role=3D"presentation"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;color:=
#000;width:600px;margin:0 auto" width=3D"600"><tbody><tr><td class=3D"colum=
n column-1" width=3D"100%" style=3D"mso-table-lspace:0;mso-table-rspace:0;f=
ont-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-=
align:top;border-top:0;border-right:0;border-bottom:0;border-left:0"><table=
class=3D"image_block block-1" width=3D"100%" border=3D"0" cellpadding=3D"0=
" cellspacing=3D"0" role=3D"presentation"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad" style=
=3D"width:100%;padding-right:0;padding-left:0"><div class=3D"alignment" ali=
gn=3D"center" style=3D"line-height:10px"><div class=3D"fullWidth" style=3D"=
max-width:588px"><img src=3D"https://sailthru-media.s3.amazonaws.com/compos=
er/images/sailthru-prod-5u0/Breaker_final_2.png" style=3D"display:block;hei=
ght:auto;border:0;width:100%" width=3D"588" alt=3D"Alternate text" title=3D=
"Alternate text" height=3D"auto"></div></div></td></tr></table><table=20
class=3D"html_block block-2" width=3D"100%" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-tab=
le-rspace:0"><tr><td class=3D"pad"><div style=3D"font-family:Arial,Helvetic=
a Neue,Helvetica,sans-serif;text-align:center" align=3D"center"><div>
<table align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" da=
ta-lt-version=3D"3.0.0">
<tr><td colspan=3D"2" align=3D"center" style=3D"line-height: 1px">
<img src=3D"http://sli.menshealth.com/imp?s=3D1052803&li=3D&e=3Dlapor@turnb=
ackhoax.id&p=3D38182900&stpe=3Dstatic" border=3D"0" style=3D"display: block=
; max-height: 12px !important" /></td></tr>
<tr><td colspan=3D"2" style=3D"line-height: 1px">
<a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cDovL3Nsa=
S5tZW5zaGVhbHRoLmNvbS9jbGljaz9zPTY3NTk3OSZsaT0mZT1sYXBvciU0MHR1cm5iYWNraG9h=
eC5pZCZwPTM4MTgyOTAwJnN0cGU9ZGVmYXVsdCZzb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGw=
mdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MT=
gyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2O=
TA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZk=
MDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140=
cca79B3334015a" rel=3D"nofollow" target=3D"_blank">
<img src=3D"http://sli.menshealth.com/imp?s=3D675979&li=3D&e=3Dlapor@turnba=
ckhoax.id&p=3D38182900&stpe=3Ddefault&li_coord=3Ddesktop&collapse_width=3D6=
00" border=3D"0" width=3D"600" style=3D"display: block; width: 100% !import=
ant; max-width: 600px !important;" class=3D"lihide"/></a></td></tr>
<!--[if !mso]>-->
<tr style=3D"display: none" class=3D"lishow">
<td colspan=3D"2" style=3D"line-height: 1px">
<a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cDovL3Nsa=
S5tZW5zaGVhbHRoLmNvbS9jbGljaz9zPTY3NTk3OSZsaT0mZT1sYXBvciU0MHR1cm5iYWNraG9h=
eC5pZCZwPTM4MTgyOTAwJnN0cGU9ZGVmYXVsdCZzb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGw=
mdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MT=
gyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2O=
TA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZk=
MDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140=
cca79C3334015a" rel=3D"nofollow" target=3D"_blank">
<img src=3D"http://sli.menshealth.com/imp?s=3D675979&li=3D&e=3Dlapor@turnba=
ckhoax.id&p=3D38182900&stpe=3Ddefault&li_coord=3Dmobile&collapse_width=3D60=
0" border=3D"0" width=3D"600" style=3D"display: block !important; width: 10=
0% !important; max-width: 600px !important;"/></a></td></tr>
<!--<![endif]-->
<tr><td align=3D"left" style=3D"line-height: 1px">
<a style=3D"display: block; max-width: 116px; max-height: 15px;" href=3D"ht=
tps://link.menshealth.com/click/38182900.1204630/aHR0cDovL3NsaS5tZW5zaGVhbH=
RoLmNvbS9jbGljaz9zPTY3NTk4MCZsaT0mZT1sYXBvciU0MHR1cm5iYWNraG9heC5pZCZwPTM4M=
TgyOTAwJnN0cGU9c3RhdGljJnNvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVt=
PWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnV=
zZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NT=
YwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZ=
jY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79D5cfbdfbb=
" rel=3D"nofollow" target=3D"_blank">
<img src=3D"http://sli.menshealth.com/imp?s=3D675980&li=3D&e=3Dlapor@turnba=
ckhoax.id&p=3D38182900&stpe=3Dstatic" border=3D"0" style=3D"display: block;=
min-height: 1px"/></a></td>
<td align=3D"right" style=3D"line-height: 1px">
<a style=3D"display: block; max-width: 19px; max-height: 15px;" href=3D"htt=
ps://link.menshealth.com/click/38182900.1204630/aHR0cDovL3NsaS5tZW5zaGVhbHR=
oLmNvbS9jbGljaz9zPTY3NTk4MiZsaT0mZT1sYXBvciU0MHR1cm5iYWNraG9heC5pZCZwPTM4MT=
gyOTAwJnN0cGU9c3RhdGljJnNvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtP=
WVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVz=
ZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTY=
wMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZj=
Y5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79E6da4dbe1"=
rel=3D"nofollow" target=3D"_blank">
<img src=3D"http://sli.menshealth.com/imp?s=3D675982&li=3D&e=3Dlapor@turnba=
ckhoax.id&p=3D38182900&stpe=3Dstatic" border=3D"0" style=3D"display: block;=
min-height: 1px"/></a></td></tr>
</table>
</div>
</div></td></tr></table><table class=3D"image_block block-3" width=3D"100%"=
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" sty=
le=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"=20
style=3D"width:100%;padding-right:0;padding-left:0"><div class=3D"alignment=
" align=3D"center" style=3D"line-height:10px"><div class=3D"fullWidth" styl=
e=3D"max-width:588px"><img src=3D"https://sailthru-media.s3.amazonaws.com/c=
omposer/images/sailthru-prod-5u0/Breaker_final_2.png" style=3D"display:bloc=
k;height:auto;border:0;width:100%" width=3D"588" alt=3D"Alternate text" tit=
le=3D"Alternate text" height=3D"auto"></div></div></td></tr></table></td></=
tr></tbody></table></td></tr></tbody></table><table class=3D"row row-5"=20
align=3D"center" width=3D"100%" border=3D"0" cellpadding=3D"0" cellspacing=
=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0=
"><tbody><tr><td><table class=3D"row-content" align=3D"center" border=3D"0"=
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"mso-tab=
le-lspace:0;mso-table-rspace:0;background-color:#fff;color:#000;width:600px=
;margin:0 auto" width=3D"600"><tbody><tr><td class=3D"column column-1" widt=
h=3D"50%"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:l=
eft;padding-bottom:5px;padding-top:5px;vertical-align:top;border-top:0;bord=
er-right:0;border-bottom:0;border-left:0"><table class=3D"image_block block=
-1" width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=
=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td c=
lass=3D"pad"><div class=3D"alignment" align=3D"center" style=3D"line-height=
:10px"><div style=3D"max-width:280px">
<a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d=
3cubWVuc2hlYWx0aC5jb20vdGVjaG5vbG9neS1nZWFyL2E2MzQzMTQ2Mi9wYXRhZ29uaWEtamFu=
dWFyeS1zYWxlLTIwMjUvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWV=
tYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZX=
JfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwM=
mMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5=
MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79Bb6f384e9" t=
arget=3D"_blank" style=3D"outline:none" tabindex=3D"-1"><img src=3D"https:/=
/hips.hearstapps.com/hmg-prod.s3.amazonaws.com/images/patagonia-sale-6787d4=
e8606da.png?crop=3D0.493xw:0.986xh;0,0" style=3D"display:block;height:auto;=
border:0;width:100%" width=3D"280" alt=3D"A Bunch of Great Patagonia Gear I=
s on Sale Right Now" title=3D"A Bunch of Great Patagonia Gear Is on Sale Ri=
ght Now" height=3D"auto"></a></div></div></td></tr></table><table class=3D"=
text_block block-2" width=3D"100%" border=3D"0" cellpadding=3D"10" cellspac=
ing=3D"0" role=3D"presentation"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><=
td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><div class sty=
le=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-seri=
f;mso-line-height-alt:18px;color:#000;line-height:1.5"><p style=3D"margin:0=
;text-align:center;mso-line-height-alt:30px">
<span style=3D"word-break: break-word; font-size: 20px;"><strong><a href=3D=
"https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2h=
lYWx0aC5jb20vdGVjaG5vbG9neS1nZWFyL2E2MzQzMTQ2Mi9wYXRhZ29uaWEtamFudWFyeS1zYW=
xlLTIwMjUvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhd=
GU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9=
N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE=
4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNT=
M2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79Cb6f384e9" target=3D"_=
blank" style=3D"text-decoration: none; color: #000000;" rel=3D"noopener">A =
Bunch of Great Patagonia Gear Is on Sale Right Now</a></strong></span></p><=
/div></div></td></tr></table><table class=3D"text_block block-3" width=3D"1=
00%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation=
" style=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr=
><td class=3D"pad"><div=20
style=3D"font-family:Arial,sans-serif"><div class style=3D"font-size:12px;f=
ont-family:Arial,'Helvetica Neue',Helvetica,sans-serif;mso-line-height-alt:=
21.6px;color:#555;line-height:1.8"><p style=3D"margin:0;text-align:center;m=
so-line-height-alt:28.8px"><span style=3D"word-break: break-word; font-size=
: 16px;"><a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0=
cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vdGVjaG5vbG9neS1nZWFyL2E2MzQzMTQ2Mi9wYXRhZ29=
uaWEtamFudWFyeS1zYWxlLTIwMjUvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbW=
VkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb=
289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVj=
NTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2Njd=
lNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79Db6=
f384e9" target=3D"_blank" style=3D"text-decoration: none; color: #000000;" =
rel=3D"noopener">The brand's Web Specials section has gotten an update with=
savings on the Black Hole Duffel, Nano Puff Jacket, and more.</a></span></=
p></div>
</div></td></tr></table><table class=3D"button_block block-4" width=3D"100%=
" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" s=
tyle=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"><div c=
lass=3D"alignment" align=3D"center"><!--[if mso]>
<v:roundrect xmlns:v=3D"urn:schemas-microsoft-com:vml" xmlns:w=3D"urn:schem=
as-microsoft-com:office:word" href=3D"https://link.menshealth.com/click/381=
82900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vdGVjaG5vbG9neS1nZWFyL2E2M=
zQzMTQ2Mi9wYXRhZ29uaWEtamFudWFyeS1zYWxlLTIwMjUvP3NvdXJjZT1ubCZ1dG1fc291cmNl=
PW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE=
1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2Nj=
dlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5Y=
zhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e=
196a2aa140cca79Eb6f384e9" style=3D"height:28px;width:114px;v-text-anchor:mi=
ddle;" arcsize=3D"4%" stroke=3D"false" fillcolor=3D"#d2232e">
<w:anchorlock/>
<v:textbox inset=3D"0px,0px,0px,0px">
<center dir=3D"false" style=3D"color:#ffffff;font-family:Arial, sans-serif;=
font-size:14px">
<![endif]-->
<a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d=
3cubWVuc2hlYWx0aC5jb20vdGVjaG5vbG9neS1nZWFyL2E2MzQzMTQ2Mi9wYXRhZ29uaWEtamFu=
dWFyeS1zYWxlLTIwMjUvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWV=
tYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZX=
JfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwM=
mMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5=
MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79Fb6f384e9" t=
arget=3D"_blank" style=3D"background-color:#d2232e;border-bottom:0px solid =
transparent;border-left:0px solid transparent;border-radius:1px;border-righ=
t:0px solid transparent;border-top:0px solid transparent;color:#ffffff;disp=
lay:inline-block;font-family:Arial, 'Helvetica Neue', Helvetica, sans-serif=
;font-size:14px;font-weight:undefined;mso-border-alt:none;padding-bottom:0p=
x;padding-top:0px;text-align:center;text-decoration:none;width:auto;word-br=
eak:keep-all;"><span style=3D"word-break: break-word; padding-left: 15px; p=
adding-right: 15px; font-size: 14px; display: inline-block; letter-spacing:=
normal;"><span style=3D"word-break: break-word;"><span style=3D"word-break=
: break-word; line-height: 28px;" data-mce-style>READ MORE</span></span></s=
pan></a>
<!--[if mso]></center></v:textbox></v:roundrect><![endif]--></div></td></tr=
></table></td><td class=3D"column column-2" width=3D"50%" style=3D"mso-tabl=
e-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-botto=
m:5px;padding-top:5px;vertical-align:top;border-top:0;border-right:0;border=
-bottom:0;border-left:0"><table class=3D"image_block block-1" width=3D"100%=
" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" s=
tyle=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad">
<div class=3D"alignment" align=3D"center" style=3D"line-height:10px"><div s=
tyle=3D"max-width:280px"><a href=3D"https://link.menshealth.com/click/38182=
900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9nNDM3NDY5MDcvYmV=
zdC11bmRlci1kZXNrLXRyZWFkbWlsbHMvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG=
1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5M=
DAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUw=
ZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI=
2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca7=
9Bf73b20e9" target=3D"_blank" style=3D"outline:none" tabindex=3D"-1"><img s=
rc=3D"https://hips.hearstapps.com/hmg-prod.s3.amazonaws.com/images/best-wal=
king-treadmills-for-men-677d9bc72dbd2.jpg?crop=3D0.490xw:0.981xh;0.247xw,0"=
style=3D"display:block;height:auto;border:0;width:100%" width=3D"280" alt=
=3D"Under Desk Treadmills to Crush Your Step Goals" title=3D"Under Desk Tre=
admills to Crush Your Step Goals" height=3D"auto"></a></div></div></td></tr=
></table><table class=3D"text_block block-2" width=3D"100%" border=3D"0"=20
cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" style=3D"mso-tab=
le-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class=3D"pad"=
><div style=3D"font-family:Arial,sans-serif"><div class style=3D"font-size:=
12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-serif;mso-line-heigh=
t-alt:18px;color:#000;line-height:1.5"><p style=3D"margin:0;text-align:cent=
er;mso-line-height-alt:30px">
<span style=3D"word-break: break-word; font-size: 20px;"><strong><a href=3D=
"https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2h=
lYWx0aC5jb20vZml0bmVzcy9nNDM3NDY5MDcvYmVzdC11bmRlci1kZXNrLXRyZWFkbWlsbHMvP3=
NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1J=
nV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZi=
ZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZ=
HSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNT=
QwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79Cf73b20e9" target=3D"_blank" style=
=3D"text-decoration: none; color: #000000;" rel=3D"noopener">Under Desk Tre=
admills to Crush Your Step Goals</a></strong></span></p></div></div></td></=
tr></table><table class=3D"text_block block-3" width=3D"100%" border=3D"0" =
cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" style=3D"mso-tab=
le-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class=3D"pad"=
><div=20
style=3D"font-family:Arial,sans-serif"><div class style=3D"font-size:12px;f=
ont-family:Arial,'Helvetica Neue',Helvetica,sans-serif;mso-line-height-alt:=
21.6px;color:#555;line-height:1.8"><p style=3D"margin:0;text-align:center;m=
so-line-height-alt:28.8px"><span style=3D"word-break: break-word; font-size=
: 16px;"><a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0=
cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9nNDM3NDY5MDcvYmVzdC11bmRlci1kZXN=
rLXRyZWFkbWlsbHMvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYW=
lsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZXJfZ=
W1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMx=
NTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDU=
wZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79Df73b20e9" targ=
et=3D"_blank" style=3D"text-decoration: none; color: #000000;" rel=3D"noope=
ner">Boost your step count and cardio by walking while you WFH.</a></span><=
/p></div>
</div></td></tr></table><table class=3D"button_block block-4" width=3D"100%=
" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" s=
tyle=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"><div c=
lass=3D"alignment" align=3D"center"><!--[if mso]>
<v:roundrect xmlns:v=3D"urn:schemas-microsoft-com:vml" xmlns:w=3D"urn:schem=
as-microsoft-com:office:word" href=3D"https://link.menshealth.com/click/381=
82900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9nNDM3NDY5MDcvY=
mVzdC11bmRlci1kZXNrLXRyZWFkbWlsbHMvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1=
dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI=
5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MD=
UwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwM=
mI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cc=
a79Ef73b20e9" style=3D"height:28px;width:114px;v-text-anchor:middle;" arcsi=
ze=3D"4%" stroke=3D"false" fillcolor=3D"#d2232e">
<w:anchorlock/>
<v:textbox inset=3D"0px,0px,0px,0px">
<center dir=3D"false" style=3D"color:#ffffff;font-family:Arial, sans-serif;=
font-size:14px">
<![endif]-->
<a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d=
3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9nNDM3NDY5MDcvYmVzdC11bmRlci1kZXNrLXRyZWFk=
bWlsbHMvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU=
9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2=
Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N=
2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2=
NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79Ff73b20e9" target=3D"_bl=
ank" style=3D"background-color:#d2232e;border-bottom:0px solid transparent;=
border-left:0px solid transparent;border-radius:1px;border-right:0px solid =
transparent;border-top:0px solid transparent;color:#ffffff;display:inline-b=
lock;font-family:Arial, 'Helvetica Neue', Helvetica, sans-serif;font-size:1=
4px;font-weight:undefined;mso-border-alt:none;padding-bottom:0px;padding-to=
p:0px;text-align:center;text-decoration:none;width:auto;word-break:keep-all=
;"><span style=3D"word-break: break-word; padding-left: 15px; padding-right=
: 15px; font-size: 14px; display: inline-block; letter-spacing: normal;"><s=
pan style=3D"word-break: break-word;"><span style=3D"word-break: break-word=
; line-height: 28px;" data-mce-style>READ MORE</span></span></span></a>
<!--[if mso]></center></v:textbox></v:roundrect><![endif]--></div></td></tr=
></table></td></tr></tbody></table></td></tr></tbody></table><table class=
=3D"row row-6" align=3D"center" width=3D"100%" border=3D"0" cellpadding=3D"=
0" cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-=
table-rspace:0"><tbody><tr><td><table class=3D"row-content stack" align=3D"=
center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentati=
on"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;color:=
#000;width:600px;margin:0 auto" width=3D"600"><tbody><tr><td class=3D"colum=
n column-1" width=3D"50%" style=3D"mso-table-lspace:0;mso-table-rspace:0;fo=
nt-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-a=
lign:top;border-top:0;border-right:0;border-bottom:0;border-left:0"><table =
class=3D"image_block block-1" width=3D"100%" border=3D"0" cellpadding=3D"10=
" cellspacing=3D"0" role=3D"presentation"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"><div =
class=3D"alignment" align=3D"center" style=3D"line-height:10px"><div style=
=3D"max-width:270px"><a href=3D"https://link.menshealth.com/click/38182900.=
1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc2V4LXdvbWVuL2E2MzQzMzQzMy9tYXJ=
rLXp1Y2tlcmJlcmctbWFzY3VsaW5lLWVuZXJneS8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbW=
hsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE1MjUmdXRtX2NhbXBhaWduPW5sXzAxMTUyNV8zO=
DE4MjkwMCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJm=
NjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI=
2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa1=
40cca79Bcd00552a" target=3D"_blank" style=3D"outline:none" tabindex=3D"-1">=
<img src=3D"https://hips.hearstapps.com/hmg-prod.s3.amazonaws.com/images/zu=
ckerberg-masculinity-3-67881e64697d4.jpg?crop=3D0.454xw:0.908xh;0.0425xw,0.=
0238xh" style=3D"display:block;height:auto;border:0;width:100%" width=3D"27=
0" alt=3D"What the Zuck Is 'Masculine Energy?'" title=3D"What the Zuck Is '=
Masculine Energy?'" height=3D"auto"></a></div></div></td></tr>
</table></td><td class=3D"column column-2" width=3D"50%" style=3D"mso-table=
-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom=
:5px;padding-top:5px;vertical-align:top;border-top:0;border-right:0;border-=
bottom:0;border-left:0"><table class=3D"text_block block-1" width=3D"100%" =
border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" sty=
le=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td =
class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><div class=20
style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-s=
erif;mso-line-height-alt:18px;color:#000;line-height:1.5"><p style=3D"margi=
n:0;mso-line-height-alt:30px"><span style=3D"word-break: break-word; font-s=
ize: 20px;"><strong><a href=3D"https://link.menshealth.com/click/38182900.1=
204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc2V4LXdvbWVuL2E2MzQzMzQzMy9tYXJr=
LXp1Y2tlcmJlcmctbWFzY3VsaW5lLWVuZXJneS8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWh=
sJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE1MjUmdXRtX2NhbXBhaWduPW5sXzAxMTUyNV8zOD=
E4MjkwMCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmN=
jkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2=
ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa14=
0cca79Ccd00552a" target=3D"_blank" style=3D"text-decoration: none; color: #=
000000;" rel=3D"noopener">What the Zuck Is 'Masculine Energy?'</a></strong>=
</span></p></div></div></td></tr></table><table class=3D"text_block block-2=
"=20
width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"pr=
esentation" style=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break=
-word"><tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><d=
iv class style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helveti=
ca,sans-serif;mso-line-height-alt:21.6px;color:#555;line-height:1.8"><p sty=
le=3D"margin:0;mso-line-height-alt:28.8px">
<span style=3D"word-break: break-word; font-size: 16px;"><a href=3D"https:/=
/link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5=
jb20vc2V4LXdvbWVuL2E2MzQzMzQzMy9tYXJrLXp1Y2tlcmJlcmctbWFzY3VsaW5lLWVuZXJneS=
8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE1M=
jUmdXRtX2NhbXBhaWduPW5sXzAxMTUyNV8zODE4MjkwMCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFm=
ZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJ=
lJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYz=
E1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79Dcd00552a" target=3D"_blank" sty=
le=3D"text-decoration: none; color: #000000;" rel=3D"noopener">Meta CEO Mar=
k Zuckerberg wants to bring "masculine energy" back to the "neutered" workp=
lace.</a></span></p></div></div></td></tr></table><table class=3D"button_bl=
ock block-3" width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"=
0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0"><t=
r><td class=3D"pad"><div class=3D"alignment" align=3D"left">
<!--[if mso]><v:roundrect xmlns:v=3D"urn:schemas-microsoft-com:vml" xmlns:w=
=3D"urn:schemas-microsoft-com:office:word" href=3D"https://link.menshealth.=
com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc2V4LXdvbWVu=
L2E2MzQzMzQzMy9tYXJrLXp1Y2tlcmJlcmctbWFzY3VsaW5lLWVuZXJneS8_c291cmNlPW5sJnV=
0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE1MjUmdXRtX2NhbXBhaW=
duPW5sXzAxMTUyNV8zODE4MjkwMCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5O=
GI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFm=
ZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJ=
l/677e4754e196a2aa140cca79Ecd00552a" style=3D"height:28px;width:114px;v-tex=
t-anchor:middle;" arcsize=3D"4%" stroke=3D"false" fillcolor=3D"#d2232e">
<w:anchorlock/>
<v:textbox inset=3D"0px,0px,0px,0px">
<center dir=3D"false" style=3D"color:#ffffff;font-family:Arial, sans-serif;=
font-size:14px">
<![endif]-->
<a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d=
3cubWVuc2hlYWx0aC5jb20vc2V4LXdvbWVuL2E2MzQzMzQzMy9tYXJrLXp1Y2tlcmJlcmctbWFz=
Y3VsaW5lLWVuZXJneS8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1=
haWwmZGF0ZT0wMTE1MjUmdXRtX2NhbXBhaWduPW5sXzAxMTUyNV8zODE4MjkwMCZvbz0mdXNlcl=
9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyY=
zE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkw=
NTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79Fcd00552a" tar=
get=3D"_blank" style=3D"background-color:#d2232e;border-bottom:0px solid tr=
ansparent;border-left:0px solid transparent;border-radius:1px;border-right:=
0px solid transparent;border-top:0px solid transparent;color:#ffffff;displa=
y:inline-block;font-family:Arial, 'Helvetica Neue', Helvetica, sans-serif;f=
ont-size:14px;font-weight:undefined;mso-border-alt:none;padding-bottom:0px;=
padding-top:0px;text-align:center;text-decoration:none;width:auto;word-brea=
k:keep-all;"><span style=3D"word-break: break-word; padding-left: 15px; pad=
ding-right: 15px; font-size: 14px; display: inline-block; letter-spacing: n=
ormal;"><span style=3D"word-break: break-word;"><span style=3D"word-break: =
break-word; line-height: 28px;" data-mce-style>READ MORE</span></span></spa=
n></a>
<!--[if mso]></center></v:textbox></v:roundrect><![endif]--></div></td></tr=
></table></td></tr></tbody></table></td></tr></tbody></table><table class=
=3D"row row-7" align=3D"center" width=3D"100%" border=3D"0" cellpadding=3D"=
0" cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-=
table-rspace:0;background-position:top center"><tbody><tr><td><table class=
=3D"row-content stack" align=3D"center" border=3D"0" cellpadding=3D"0" cell=
spacing=3D"0" role=3D"presentation"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;color:=
#000;width:600px;margin:0 auto" width=3D"600"><tbody><tr><td class=3D"colum=
n column-1" width=3D"100%" style=3D"mso-table-lspace:0;mso-table-rspace:0;f=
ont-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-=
align:top;border-top:0;border-right:0;border-bottom:0;border-left:0"><table=
class=3D"image_block block-1" width=3D"100%" border=3D"0" cellpadding=3D"0=
" cellspacing=3D"0" role=3D"presentation"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad" style=
=3D"width:100%;padding-right:0;padding-left:0"><div class=3D"alignment" ali=
gn=3D"center" style=3D"line-height:10px"><div class=3D"fullWidth" style=3D"=
max-width:588px"><img src=3D"https://sailthru-media.s3.amazonaws.com/compos=
er/images/sailthru-prod-5u0/Breaker_final_2.png" style=3D"display:block;hei=
ght:auto;border:0;width:100%" width=3D"588" alt=3D"Alternate text" title=3D=
"Alternate text" height=3D"auto"></div></div></td></tr></table><table=20
class=3D"html_block block-2" width=3D"100%" border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-tab=
le-rspace:0"><tr><td class=3D"pad"><div style=3D"font-family:Arial,Helvetic=
a Neue,Helvetica,sans-serif;text-align:center" align=3D"center"><div>
<table align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" da=
ta-lt-version=3D"3.0.0">
<tr><td colspan=3D"2" align=3D"center" style=3D"line-height: 1px">
<img src=3D"http://sli.menshealth.com/imp?s=3D869138&li=3D&e=3Dlapor@turnba=
ckhoax.id&p=3D38182900&stpe=3Dstatic" border=3D"0" style=3D"display: block;=
max-height: 12px !important" /></td></tr>
<tr><td colspan=3D"2" style=3D"line-height: 1px">
<a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cDovL3Nsa=
S5tZW5zaGVhbHRoLmNvbS9jbGljaz9zPTg2OTEzNCZsaT0mZT1sYXBvciU0MHR1cm5iYWNraG9h=
eC5pZCZwPTM4MTgyOTAwJnN0cGU9ZGVmYXVsdCZzb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGw=
mdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MT=
gyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2O=
TA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZk=
MDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140=
cca79Fdbb449ea" rel=3D"nofollow" target=3D"_blank">
<img src=3D"http://sli.menshealth.com/imp?s=3D869134&li=3D&e=3Dlapor@turnba=
ckhoax.id&p=3D38182900&stpe=3Ddefault&li_coord=3Ddesktop&collapse_width=3D6=
00" border=3D"0" width=3D"600" style=3D"display: block; width: 100% !import=
ant; max-width: 600px !important;" class=3D"lihide"/></a></td></tr>
<!--[if !mso]>-->
<tr style=3D"display: none" class=3D"lishow">
<td colspan=3D"2" style=3D"line-height: 1px">
<a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cDovL3Nsa=
S5tZW5zaGVhbHRoLmNvbS9jbGljaz9zPTg2OTEzNCZsaT0mZT1sYXBvciU0MHR1cm5iYWNraG9h=
eC5pZCZwPTM4MTgyOTAwJnN0cGU9ZGVmYXVsdCZzb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGw=
mdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MT=
gyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2O=
TA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZk=
MDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140=
cca79Gdbb449ea" rel=3D"nofollow" target=3D"_blank">
<img src=3D"http://sli.menshealth.com/imp?s=3D869134&li=3D&e=3Dlapor@turnba=
ckhoax.id&p=3D38182900&stpe=3Ddefault&li_coord=3Dmobile&collapse_width=3D60=
0" border=3D"0" width=3D"600" style=3D"display: block !important; width: 10=
0% !important; max-width: 600px !important;"/></a></td></tr>
<!--<![endif]-->
<tr><td align=3D"left" style=3D"line-height: 1px">
<a style=3D"display: block; max-width: 116px; max-height: 15px;" href=3D"ht=
tps://link.menshealth.com/click/38182900.1204630/aHR0cDovL3NsaS5tZW5zaGVhbH=
RoLmNvbS9jbGljaz9zPTg2OTEzNSZsaT0mZT1sYXBvciU0MHR1cm5iYWNraG9heC5pZCZwPTM4M=
TgyOTAwJnN0cGU9c3RhdGljJnNvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVt=
PWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnV=
zZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NT=
YwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZ=
jY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79He8734bf6=
" rel=3D"nofollow" target=3D"_blank">
<img src=3D"http://sli.menshealth.com/imp?s=3D869135&li=3D&e=3Dlapor@turnba=
ckhoax.id&p=3D38182900&stpe=3Dstatic" border=3D"0" style=3D"display: block;=
min-height: 1px"/></a></td>
<td align=3D"right" style=3D"line-height: 1px">
<a style=3D"display: block; max-width: 19px; max-height: 15px;" href=3D"htt=
ps://link.menshealth.com/click/38182900.1204630/aHR0cDovL3NsaS5tZW5zaGVhbHR=
oLmNvbS9jbGljaz9zPTg2OTEzNyZsaT0mZT1sYXBvciU0MHR1cm5iYWNraG9heC5pZCZwPTM4MT=
gyOTAwJnN0cGU9c3RhdGljJnNvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtP=
WVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVz=
ZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTY=
wMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZj=
Y5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79I5e2ce585"=
rel=3D"nofollow" target=3D"_blank">
<img src=3D"http://sli.menshealth.com/imp?s=3D869137&li=3D&e=3Dlapor@turnba=
ckhoax.id&p=3D38182900&stpe=3Dstatic" border=3D"0" style=3D"display: block;=
min-height: 1px"/></a></td></tr>
</table>
</div></div></td></tr></table><table class=3D"image_block block-3" width=3D=
"100%" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentatio=
n" style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"=20
style=3D"width:100%;padding-right:0;padding-left:0"><div class=3D"alignment=
" align=3D"center" style=3D"line-height:10px"><div class=3D"fullWidth" styl=
e=3D"max-width:588px"><img src=3D"https://sailthru-media.s3.amazonaws.com/c=
omposer/images/sailthru-prod-5u0/Breaker_final_2.png" style=3D"display:bloc=
k;height:auto;border:0;width:100%" width=3D"588" alt=3D"Alternate text" tit=
le=3D"Alternate text" height=3D"auto"></div></div></td></tr></table></td></=
tr></tbody></table></td></tr></tbody></table><table class=3D"row row-8"=20
align=3D"center" width=3D"100%" border=3D"0" cellpadding=3D"0" cellspacing=
=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0=
"><tbody><tr><td><table class=3D"row-content stack" align=3D"center" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"m=
so-table-lspace:0;mso-table-rspace:0;background-color:#fff;color:#000;width=
:600px;margin:0 auto" width=3D"600"><tbody><tr><td class=3D"column column-1=
" width=3D"50%"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:l=
eft;padding-bottom:5px;padding-top:5px;vertical-align:top;border-top:0;bord=
er-right:0;border-bottom:0;border-left:0"><table class=3D"image_block block=
-1" width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=
=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td c=
lass=3D"pad"><div class=3D"alignment" align=3D"center" style=3D"line-height=
:10px"><div style=3D"max-width:270px">
<a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d=
3cubWVuc2hlYWx0aC5jb20vc3R5bGUvYTYzMzgzMzY4L3N0eWxlLXRyYW5zZm9ybWF0aW9ucy0y=
MDI1Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTA=
xMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MTgyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmND=
QyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkY=
TZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2=
MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79Bd1ae0101" target=3D"_blank=
" style=3D"outline:none" tabindex=3D"-1"><img src=3D"https://hips.hearstapp=
s.com/hmg-prod.s3.amazonaws.com/images/transformer-lead-6786b05ebc3de.png?c=
rop=3D0.502xw:1.00xh;0.250xw,0" style=3D"display:block;height:auto;border:0=
;width:100%" width=3D"270" alt=3D"4 Guys, 4 Major Style Transformations" ti=
tle=3D"4 Guys, 4 Major Style Transformations" height=3D"auto"></a></div></d=
iv></td></tr></table></td><td class=3D"column column-2" width=3D"50%"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:l=
eft;padding-bottom:5px;padding-top:5px;vertical-align:top;border-top:0;bord=
er-right:0;border-bottom:0;border-left:0"><table class=3D"text_block block-=
1" width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D=
"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:br=
eak-word"><tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"=
><div class=20
style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-s=
erif;mso-line-height-alt:18px;color:#000;line-height:1.5"><p style=3D"margi=
n:0;mso-line-height-alt:30px"><span style=3D"word-break: break-word; font-s=
ize: 20px;"><strong><a href=3D"https://link.menshealth.com/click/38182900.1=
204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc3R5bGUvYTYzMzgzMzY4L3N0eWxlLXRy=
YW5zZm9ybWF0aW9ucy0yMDI1Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl=
1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MTgyOTAwJm9vPS=
Z1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzN=
jU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZl=
YmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79Cd1ae01=
01" target=3D"_blank" style=3D"text-decoration: none; color: #000000;" rel=
=3D"noopener">4 Guys, 4 Major Style Transformations</a></strong></span></p>=
</div></div></td></tr></table><table class=3D"text_block block-2"=20
width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"pr=
esentation" style=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break=
-word"><tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><d=
iv class style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helveti=
ca,sans-serif;mso-line-height-alt:21.6px;color:#555;line-height:1.8"><p sty=
le=3D"margin:0;mso-line-height-alt:28.8px">
<span style=3D"word-break: break-word; font-size: 16px;"><a href=3D"https:/=
/link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5=
jb20vc3R5bGUvYTYzMzgzMzY4L3N0eWxlLXRyYW5zZm9ybWF0aW9ucy0yMDI1Lz9zb3VyY2U9bm=
wmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2Ftc=
GFpZ249bmxfMDExNTI1XzM4MTgyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4=
ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQ=
yYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYT=
ZmYmU/677e4754e196a2aa140cca79Dd1ae0101" target=3D"_blank" style=3D"text-de=
coration: none; color: #000000;" rel=3D"noopener"> Gain some style inspo an=
d incorporate it in 2025.</a></span></p></div></div></td></tr></table><tabl=
e class=3D"button_block block-3" width=3D"100%" border=3D"0" cellpadding=3D=
"10" cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;ms=
o-table-rspace:0"><tr><td class=3D"pad"><div class=3D"alignment" align=3D"l=
eft">
<!--[if mso]><v:roundrect xmlns:v=3D"urn:schemas-microsoft-com:vml" xmlns:w=
=3D"urn:schemas-microsoft-com:office:word" href=3D"https://link.menshealth.=
com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vc3R5bGUvYTYz=
MzgzMzY4L3N0eWxlLXRyYW5zZm9ybWF0aW9ucy0yMDI1Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1=
ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNT=
I1XzM4MTgyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3Z=
TZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4=
ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e19=
6a2aa140cca79Ed1ae0101" style=3D"height:28px;width:114px;v-text-anchor:midd=
le;" arcsize=3D"4%" stroke=3D"false" fillcolor=3D"#d2232e">
<w:anchorlock/>
<v:textbox inset=3D"0px,0px,0px,0px">
<center dir=3D"false" style=3D"color:#ffffff;font-family:Arial, sans-serif;=
font-size:14px">
<![endif]-->
<a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d=
3cubWVuc2hlYWx0aC5jb20vc3R5bGUvYTYzMzgzMzY4L3N0eWxlLXRyYW5zZm9ybWF0aW9ucy0y=
MDI1Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTA=
xMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MTgyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmND=
QyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkY=
TZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2=
MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79Fd1ae0101" target=3D"_blank=
" style=3D"background-color:#d2232e;border-bottom:0px solid transparent;bor=
der-left:0px solid transparent;border-radius:1px;border-right:0px solid tra=
nsparent;border-top:0px solid transparent;color:#ffffff;display:inline-bloc=
k;font-family:Arial, 'Helvetica Neue', Helvetica, sans-serif;font-size:14px=
;font-weight:undefined;mso-border-alt:none;padding-bottom:0px;padding-top:0=
px;text-align:center;text-decoration:none;width:auto;word-break:keep-all;">=
<span style=3D"word-break: break-word; padding-left: 15px; padding-right: 1=
5px; font-size: 14px; display: inline-block; letter-spacing: normal;"><span=
style=3D"word-break: break-word;"><span style=3D"word-break: break-word; l=
ine-height: 28px;" data-mce-style>READ MORE</span></span></span></a>
<!--[if mso]></center></v:textbox></v:roundrect><![endif]--></div></td></tr=
></table></td></tr></tbody></table></td></tr></tbody></table><table class=
=3D"row row-9" align=3D"center" width=3D"100%" border=3D"0" cellpadding=3D"=
0" cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-=
table-rspace:0;background-position:top center"><tbody><tr><td><table class=
=3D"row-content stack" align=3D"center" border=3D"0" cellpadding=3D"0" cell=
spacing=3D"0" role=3D"presentation"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;color:=
#000;width:600px;margin:0 auto" width=3D"600"><tbody><tr><td class=3D"colum=
n column-1" width=3D"100%" style=3D"mso-table-lspace:0;mso-table-rspace:0;f=
ont-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-=
align:top;border-top:0;border-right:0;border-bottom:0;border-left:0"><table=
class=3D"image_block block-1" width=3D"100%" border=3D"0" cellpadding=3D"1=
0" cellspacing=3D"0" role=3D"presentation"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"><div =
class=3D"alignment" align=3D"center" style=3D"line-height:10px"><div class=
=3D"fullWidth" style=3D"max-width:390px"><a href=3D"https://link.menshealth=
.com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9=
hNjMzOTU5NjEvbGlmdGluZy1zdHJhcHMtaGVhdnktbXVzY2xlLWJ1aWxkaW5nLWV4ZXJjaXNlcy=
8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE1M=
jUmdXRtX2NhbXBhaWduPW5sXzAxMTUyNV8zODE4MjkwMCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFm=
ZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJ=
lJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYz=
E1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79B857a4cf9" target=3D"_blank" sty=
le=3D"outline:none" tabindex=3D"-1"><img src=3D"https://hips.hearstapps.com=
/hmg-prod.s3.amazonaws.com/images/body-recomp-promo-6787e02abfb1e.png?crop=
=3D0.502xw:1.00xh;0.290xw,0" style=3D"display:block;height:auto;border:0;wi=
dth:100%" width=3D"390" alt=3D"You Should Be Using Straps for These Muscle-=
Building Exercises" title=3D"You Should Be Using Straps for These Muscle-Bu=
ilding Exercises" height=3D"auto"></a></div>
</div></td></tr></table><table class=3D"text_block block-2" width=3D"100%" =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" styl=
e=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td c=
lass=3D"pad" style=3D"padding-bottom:10px;padding-left:20px;padding-right:2=
0px;padding-top:10px"><div style=3D"font-family:Arial,sans-serif"><div clas=
s style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans=
-serif;mso-line-height-alt:18px;color:#000;line-height:1.5"><p=20
style=3D"margin:0;text-align:center;mso-line-height-alt:30px"><span style=
=3D"word-break: break-word; font-size: 20px;"><strong><a href=3D"https://li=
nk.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb2=
0vZml0bmVzcy9hNjMzOTU5NjEvbGlmdGluZy1zdHJhcHMtaGVhdnktbXVzY2xlLWJ1aWxkaW5nL=
WV4ZXJjaXNlcy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwm=
ZGF0ZT0wMTE1MjUmdXRtX2NhbXBhaWduPW5sXzAxMTUyNV8zODE4MjkwMCZvbz0mdXNlcl9lbWF=
pbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1ND=
BlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmN=
WM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79C857a4cf9" target=
=3D"_blank" style=3D"text-decoration: none; color: #000000;" rel=3D"noopene=
r">You Should Be Using Straps for These Muscle-Building Exercises</a></stro=
ng></span></p></div></div></td></tr></table><table class=3D"text_block bloc=
k-3" width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=
=3D"presentation"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><=
td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><div class sty=
le=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-seri=
f;mso-line-height-alt:21.6px;color:#555;line-height:1.8"><p style=3D"margin=
:0;text-align:center;mso-line-height-alt:28.8px">
<span style=3D"word-break: break-word; font-size: 16px;"><a href=3D"https:/=
/link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5=
jb20vZml0bmVzcy9hNjMzOTU5NjEvbGlmdGluZy1zdHJhcHMtaGVhdnktbXVzY2xlLWJ1aWxkaW=
5nLWV4ZXJjaXNlcy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1ha=
WwmZGF0ZT0wMTE1MjUmdXRtX2NhbXBhaWduPW5sXzAxMTUyNV8zODE4MjkwMCZvbz0mdXNlcl9l=
bWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE=
1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNT=
BmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79D857a4cf9" targe=
t=3D"_blank" style=3D"text-decoration: none; color: #000000;" rel=3D"noopen=
er">You might have been told to leave the straps in your locker unless you'=
re pulling the heaviest weights. Here's an exception. </a></span></p></div>=
</div></td></tr></table><table class=3D"button_block block-4" width=3D"100%=
" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" s=
tyle=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"><div c=
lass=3D"alignment" align=3D"center">
<!--[if mso]><v:roundrect xmlns:v=3D"urn:schemas-microsoft-com:vml" xmlns:w=
=3D"urn:schemas-microsoft-com:office:word" href=3D"https://link.menshealth.=
com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9h=
NjMzOTU5NjEvbGlmdGluZy1zdHJhcHMtaGVhdnktbXVzY2xlLWJ1aWxkaW5nLWV4ZXJjaXNlcy8=
_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE1Mj=
UmdXRtX2NhbXBhaWduPW5sXzAxMTUyNV8zODE4MjkwMCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZ=
mJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl=
JkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE=
1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79E857a4cf9" style=3D"height:28px;w=
idth:114px;v-text-anchor:middle;" arcsize=3D"4%" stroke=3D"false" fillcolor=
=3D"#d2232e">
<w:anchorlock/>
<v:textbox inset=3D"0px,0px,0px,0px">
<center dir=3D"false" style=3D"color:#ffffff;font-family:Arial, sans-serif;=
font-size:14px">
<![endif]-->
<a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d=
3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMzOTU5NjEvbGlmdGluZy1zdHJhcHMtaGVhdnkt=
bXVzY2xlLWJ1aWxkaW5nLWV4ZXJjaXNlcy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV=
0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE1MjUmdXRtX2NhbXBhaWduPW5sXzAxMTUyNV8zODE4Mj=
kwMCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwN=
TBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAy=
YjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca=
79F857a4cf9" target=3D"_blank" style=3D"background-color:#d2232e;border-bot=
tom:0px solid transparent;border-left:0px solid transparent;border-radius:1=
px;border-right:0px solid transparent;border-top:0px solid transparent;colo=
r:#ffffff;display:inline-block;font-family:Arial, 'Helvetica Neue', Helveti=
ca, sans-serif;font-size:14px;font-weight:undefined;mso-border-alt:none;pad=
ding-bottom:0px;padding-top:0px;text-align:center;text-decoration:none;widt=
h:auto;word-break:keep-all;"><span style=3D"word-break: break-word; padding=
-left: 15px; padding-right: 15px; font-size: 14px; display: inline-block; l=
etter-spacing: normal;"><span style=3D"word-break: break-word;"><span style=
=3D"word-break: break-word; line-height: 28px;" data-mce-style>READ MORE</s=
pan></span></span></a>
<!--[if mso]></center></v:textbox></v:roundrect><![endif]--></div></td></tr=
></table><table class=3D"image_block block-5" width=3D"100%" border=3D"0" c=
ellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"mso-table=
-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad" style=3D"width:100%;pad=
ding-right:0;padding-left:0"><div class=3D"alignment" align=3D"center" styl=
e=3D"line-height:10px"><div class=3D"fullWidth" style=3D"max-width:588px"><=
img=20
src=3D"https://sailthru-media.s3.amazonaws.com/composer/images/sailthru-pro=
d-5u0/Breaker_final_2.png" style=3D"display:block;height:auto;border:0;widt=
h:100%" width=3D"588" alt=3D"Alternate text" title=3D"Alternate text" heigh=
t=3D"auto"></div></div></td></tr></table></td></tr></tbody></table></td></t=
r></tbody></table><table class=3D"row row-10" align=3D"center" width=3D"100=
%" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" s=
tyle=3D"mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table=20
class=3D"row-content stack" align=3D"center" border=3D"0" cellpadding=3D"0"=
cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-ta=
ble-rspace:0;background-color:#fff;color:#000;width:600px;margin:0 auto" wi=
dth=3D"600"><tbody><tr><td class=3D"column column-1" width=3D"100%" style=
=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;p=
adding-bottom:5px;padding-top:5px;vertical-align:top;border-top:0;border-ri=
ght:0;border-bottom:0;border-left:0"><table class=3D"html_block block-1"=20
width=3D"100%" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"pre=
sentation" style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D=
"pad"><div style=3D"font-family:Arial,Helvetica Neue,Helvetica,sans-serif;t=
ext-align:center" align=3D"center"><div>
<table align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" da=
ta-lt-version=3D"3.0.0">
<tr><td colspan=3D"2" align=3D"center" style=3D"line-height: 1px">
<img src=3D"http://sli.menshealth.com/imp?s=3D1066695&li=3D&e=3Dlapor@turnb=
ackhoax.id&p=3D38182900&stpe=3Dstatic" border=3D"0" style=3D"display: block=
; max-height: 12px !important" /></td></tr>
<tr><td colspan=3D"2" style=3D"line-height: 1px">
<a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cDovL3Nsa=
S5tZW5zaGVhbHRoLmNvbS9jbGljaz9zPTY5MzcxMSZsaT0mZT1sYXBvciU0MHR1cm5iYWNraG9h=
eC5pZCZwPTM4MTgyOTAwJnN0cGU9ZGVmYXVsdCZzb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGw=
mdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MT=
gyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2O=
TA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZk=
MDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140=
cca79Jedc532a8" rel=3D"nofollow" target=3D"_blank">
<img src=3D"http://sli.menshealth.com/imp?s=3D693711&li=3D&e=3Dlapor@turnba=
ckhoax.id&p=3D38182900&stpe=3Ddefault&li_coord=3Ddesktop&collapse_width=3D6=
00" border=3D"0" width=3D"600" style=3D"display: block; width: 100% !import=
ant; max-width:600px !important;" class=3D"lihide"/></a></td></tr>
<!--[if !mso]>-->
<tr style=3D"display: none" class=3D"lishow">
<td colspan=3D"2" style=3D"line-height: 1px">
<a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cDovL3Nsa=
S5tZW5zaGVhbHRoLmNvbS9jbGljaz9zPTY5MzcxMSZsaT0mZT1sYXBvciU0MHR1cm5iYWNraG9h=
eC5pZCZwPTM4MTgyOTAwJnN0cGU9ZGVmYXVsdCZzb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGw=
mdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MT=
gyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2O=
TA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZk=
MDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140=
cca79Kedc532a8" rel=3D"nofollow" target=3D"_blank">
<img src=3D"http://sli.menshealth.com/imp?s=3D693711&li=3D&e=3Dlapor@turnba=
ckhoax.id&p=3D38182900&stpe=3Ddefault&li_coord=3Dmobile&collapse_width=3D60=
0" border=3D"0" width=3D"600" style=3D"display: block !important; width: 10=
0% !important; max-width: 600px !important;"/></a></td></tr>
<!--<![endif]-->
<tr><td align=3D"left" style=3D"line-height: 1px">
<a style=3D"display: block; max-width: 116px; max-height: 15px;" href=3D"ht=
tps://link.menshealth.com/click/38182900.1204630/aHR0cDovL3NsaS5tZW5zaGVhbH=
RoLmNvbS9jbGljaz9zPTY5MzcxMiZsaT0mZT1sYXBvciU0MHR1cm5iYWNraG9heC5pZCZwPTM4M=
TgyOTAwJnN0cGU9c3RhdGljJnNvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVt=
PWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnV=
zZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NT=
YwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZ=
jY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79Lc6b2a29f=
" rel=3D"nofollow" target=3D"_blank">
<img src=3D"http://sli.menshealth.com/imp?s=3D693712&li=3D&e=3Dlapor@turnba=
ckhoax.id&p=3D38182900&stpe=3Dstatic" border=3D"0" style=3D"display: block;=
min-height: 1px"/></a></td>
<td align=3D"right" style=3D"line-height: 1px">
<a style=3D"display: block; max-width: 19px; max-height: 15px;" href=3D"htt=
ps://link.menshealth.com/click/38182900.1204630/aHR0cDovL3NsaS5tZW5zaGVhbHR=
oLmNvbS9jbGljaz9zPTY5MzcxNCZsaT0mZT1sYXBvciU0MHR1cm5iYWNraG9heC5pZCZwPTM4MT=
gyOTAwJnN0cGU9c3RhdGljJnNvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtP=
WVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVz=
ZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTY=
wMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZj=
Y5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79Md3054e31"=
rel=3D"nofollow" target=3D"_blank">
<img src=3D"http://sli.menshealth.com/imp?s=3D693714&li=3D&e=3Dlapor@turnba=
ckhoax.id&p=3D38182900&stpe=3Dstatic" border=3D"0" style=3D"display: block;=
min-height: 1px"/></a></td></tr>
</table>
</div>
</div></td></tr></table><table class=3D"image_block block-2" width=3D"100%"=
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" sty=
le=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"=20
style=3D"width:100%;padding-right:0;padding-left:0"><div class=3D"alignment=
" align=3D"center" style=3D"line-height:10px"><div class=3D"fullWidth" styl=
e=3D"max-width:588px"><img src=3D"https://sailthru-media.s3.amazonaws.com/c=
omposer/images/sailthru-prod-5u0/Breaker_final_2.png" style=3D"display:bloc=
k;height:auto;border:0;width:100%" width=3D"588" alt=3D"Alternate text" tit=
le=3D"Alternate text" height=3D"auto"></div></div></td></tr></table></td></=
tr></tbody></table></td></tr></tbody></table><table class=3D"row row-11"=20
align=3D"center" width=3D"100%" border=3D"0" cellpadding=3D"0" cellspacing=
=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0=
"><tbody><tr><td><table class=3D"row-content stack" align=3D"center" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"m=
so-table-lspace:0;mso-table-rspace:0;background-color:#fff;color:#000;width=
:600px;margin:0 auto" width=3D"600"><tbody><tr><td class=3D"column column-1=
" width=3D"50%"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:l=
eft;padding-bottom:5px;padding-top:5px;vertical-align:top;border-top:0;bord=
er-right:0;border-bottom:0;border-left:0"><table class=3D"image_block block=
-1" width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=
=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td c=
lass=3D"pad"><div class=3D"alignment" align=3D"center" style=3D"line-height=
:10px"><div style=3D"max-width:270px">
<a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d=
3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW9uL2E2MzI0MDQ0MS9hcmUtc2VlZC1vaWxzLWFjdHVh=
bGx5LWJhZC1mb3IteW91Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1=
lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MTgyOTAwJm9vPSZ1c2=
VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2M=
DJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2=
OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79B630a306c" =
target=3D"_blank" style=3D"outline:none" tabindex=3D"-1"><img src=3D"https:=
//hips.hearstapps.com/hmg-prod.s3.amazonaws.com/images/caucasian-cook-throw=
ing-cooking-oil-from-a-plastic-royalty-free-image-1736451070.pjpeg?crop=3D0=
.668xw:1.00xh;0.167xw,0" style=3D"display:block;height:auto;border:0;width:=
100%" width=3D"270" alt=3D"Are Seed Oils Really Unhealthy? Dieticians Expla=
in." title=3D"Are Seed Oils Really Unhealthy? Dieticians Explain." height=
=3D"auto"></a></div></div></td></tr></table></td><td class=3D"column column=
-2" width=3D"50%"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:l=
eft;padding-bottom:5px;padding-top:5px;vertical-align:top;border-top:0;bord=
er-right:0;border-bottom:0;border-left:0"><table class=3D"text_block block-=
1" width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D=
"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:br=
eak-word"><tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"=
><div class=20
style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-s=
erif;mso-line-height-alt:18px;color:#000;line-height:1.5"><p style=3D"margi=
n:0;mso-line-height-alt:30px"><span style=3D"word-break: break-word; font-s=
ize: 20px;"><strong><a href=3D"https://link.menshealth.com/click/38182900.1=
204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW9uL2E2MzI0MDQ0MS9hcmUt=
c2VlZC1vaWxzLWFjdHVhbGx5LWJhZC1mb3IteW91Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9=
taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1Xz=
M4MTgyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlY=
mY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4=
YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2a=
a140cca79C630a306c" target=3D"_blank" style=3D"text-decoration: none; color=
: #000000;" rel=3D"noopener">Are Seed Oils Really Unhealthy? Dieticians Exp=
lain.</a></strong></span></p></div></div></td></tr></table><table class=3D"=
text_block block-2"=20
width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"pr=
esentation" style=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break=
-word"><tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><d=
iv class style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helveti=
ca,sans-serif;mso-line-height-alt:21.6px;color:#555;line-height:1.8"><p sty=
le=3D"margin:0;mso-line-height-alt:28.8px">
<span style=3D"word-break: break-word; font-size: 16px;"><a href=3D"https:/=
/link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5=
jb20vbnV0cml0aW9uL2E2MzI0MDQ0MS9hcmUtc2VlZC1vaWxzLWFjdHVhbGx5LWJhZC1mb3IteW=
91Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxM=
TUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MTgyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmNDQy=
YWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZ=
mYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MD=
JjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79D630a306c" target=3D"_blank" =
style=3D"text-decoration: none; color: #000000;" rel=3D"noopener">The truth=
behind the noise. </a></span></p></div></div></td></tr></table><table clas=
s=3D"button_block block-3" width=3D"100%" border=3D"0" cellpadding=3D"10" c=
ellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-tabl=
e-rspace:0"><tr><td class=3D"pad"><div class=3D"alignment" align=3D"left">
<!--[if mso]><v:roundrect xmlns:v=3D"urn:schemas-microsoft-com:vml" xmlns:w=
=3D"urn:schemas-microsoft-com:office:word" href=3D"https://link.menshealth.=
com/click/38182900.1204630/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW9u=
L2E2MzI0MDQ0MS9hcmUtc2VlZC1vaWxzLWFjdHVhbGx5LWJhZC1mb3IteW91Lz9zb3VyY2U9bmw=
mdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcG=
FpZ249bmxfMDExNTI1XzM4MTgyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4Z=
Tk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQy=
YWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZ=
mYmU/677e4754e196a2aa140cca79E630a306c" style=3D"height:28px;width:114px;v-=
text-anchor:middle;" arcsize=3D"4%" stroke=3D"false" fillcolor=3D"#d2232e">
<w:anchorlock/>
<v:textbox inset=3D"0px,0px,0px,0px">
<center dir=3D"false" style=3D"color:#ffffff;font-family:Arial, sans-serif;=
font-size:14px">
<![endif]-->
<a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d=
3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW9uL2E2MzI0MDQ0MS9hcmUtc2VlZC1vaWxzLWFjdHVh=
bGx5LWJhZC1mb3IteW91Lz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1=
lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MTgyOTAwJm9vPSZ1c2=
VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2M=
DJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2=
OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79F630a306c" =
target=3D"_blank" style=3D"background-color:#d2232e;border-bottom:0px solid=
transparent;border-left:0px solid transparent;border-radius:1px;border-rig=
ht:0px solid transparent;border-top:0px solid transparent;color:#ffffff;dis=
play:inline-block;font-family:Arial, 'Helvetica Neue', Helvetica, sans-seri=
f;font-size:14px;font-weight:undefined;mso-border-alt:none;padding-bottom:0=
px;padding-top:0px;text-align:center;text-decoration:none;width:auto;word-b=
reak:keep-all;"><span style=3D"word-break: break-word; padding-left: 15px; =
padding-right: 15px; font-size: 14px; display: inline-block; letter-spacing=
: normal;"><span style=3D"word-break: break-word;"><span style=3D"word-brea=
k: break-word; line-height: 28px;" data-mce-style>READ MORE</span></span></=
span></a>
<!--[if mso]></center></v:textbox></v:roundrect><![endif]--></div></td></tr=
></table></td></tr></tbody></table></td></tr></tbody></table><table class=
=3D"row row-12" align=3D"center" width=3D"100%" border=3D"0" cellpadding=3D=
"0" cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso=
-table-rspace:0"><tbody><tr><td><table class=3D"row-content stack" align=3D=
"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentat=
ion"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border=
-radius:0;color:#000;width:600px;margin:0 auto" width=3D"600"><tbody><tr><t=
d class=3D"column column-1" width=3D"100%" style=3D"mso-table-lspace:0;mso-=
table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-t=
op:5px;vertical-align:top;border-top:0;border-right:0;border-bottom:0;borde=
r-left:0"><table class=3D"image_block block-1" width=3D"100%" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad" style=
=3D"width:100%;padding-right:0;padding-left:0"><div class=3D"alignment" ali=
gn=3D"center" style=3D"line-height:10px"><div class=3D"fullWidth" style=3D"=
max-width:588px"><img src=3D"https://sailthru-media.s3.amazonaws.com/compos=
er/images/sailthru-prod-5u0/Breaker_final_2.png" style=3D"display:block;hei=
ght:auto;border:0;width:100%" width=3D"588" alt=3D"Alternate text" title=3D=
"Alternate text" height=3D"auto"></div></div></td></tr></table><table=20
class=3D"heading_block block-2" width=3D"100%" border=3D"0" cellpadding=3D"=
0" cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-=
table-rspace:0"><tr><td class=3D"pad" style=3D"text-align:center;width:100%=
"><h1 style=3D"margin:0;color:#000;direction:ltr;font-family:Arial,'Helveti=
ca Neue',Helvetica,sans-serif;font-size:23px;font-weight:700;letter-spacing=
:normal;line-height:120%;text-align:center;margin-top:0;margin-bottom:0;mso=
-line-height-alt:27.599999999999998px">
<span class=3D"tinyMce-placeholder" style=3D"word-break: break-word;">Shop =
Our Men's Health Favorites</span></h1></td></tr></table><table class=3D"par=
agraph_block block-3" width=3D"100%" border=3D"0" cellpadding=3D"10" cellsp=
acing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rsp=
ace:0;word-break:break-word"><tr><td class=3D"pad"><div=20
style=3D"color:#000;direction:ltr;font-family:Arial,'Helvetica Neue',Helvet=
ica,sans-serif;font-size:16px;font-weight:400;letter-spacing:0;line-height:=
120%;text-align:center;mso-line-height-alt:19.2px"><p style=3D"margin:0">Ge=
t free shipping on orders over $50 in the Men's Health Shop.</p></div></td>=
</tr></table></td></tr></tbody></table></td></tr></tbody></table><table cla=
ss=3D"row row-13" align=3D"center" width=3D"100%" border=3D"0" cellpadding=
=3D"0" cellspacing=3D"0" role=3D"presentation"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class=
=3D"row-content stack" align=3D"center" border=3D"0" cellpadding=3D"0" cell=
spacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-table-r=
space:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin=
:0 auto" width=3D"600"><tbody><tr><td class=3D"column column-1" width=3D"33=
.333333333333336%"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:l=
eft;padding-bottom:5px;padding-top:5px;vertical-align:top;border-top:0;bord=
er-right:0;border-bottom:0;border-left:0"><table class=3D"image_block block=
-1" width=3D"100%" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D=
"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td clas=
s=3D"pad" style=3D"width:100%;padding-right:0;padding-left:0"><div class=3D=
"alignment" align=3D"center" style=3D"line-height:10px"><div=20
style=3D"max-width:180px"><a href=3D"https://link.menshealth.com/click/3818=
2900.1204630/aHR0cHM6Ly9zaG9wLm1lbnNoZWFsdGguY29tL3Zpcmdpbi1pc2xhbmQtd2F0ZX=
ItMTczNjc5MjM3ODc5MS0xMDk0NDcvcC8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0b=
V9tZWRpdW09ZW1haWwmZGF0ZT0wMTE1MjUmdXRtX2NhbXBhaWduPW5sXzAxMTUyNV8zODE4Mjkw=
MCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTB=
mNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYj=
Y2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79=
B8b335d75" target=3D"_blank" style=3D"outline:none" tabindex=3D"-1"><img sr=
c=3D"https://thumbnails.marketingconnector.prod.ecmsrvcs.com/109447.JPEG" s=
tyle=3D"display:block;height:auto;border:0;width:100%" width=3D"180" alt=3D=
"Creed<br><B>Virgin Island Water</B>" title=3D"Creed<br><B>Virgin Island Wa=
ter</B>" height=3D"auto"></a></div></div></td></tr></table><table class=3D"=
heading_block block-2" width=3D"100%" border=3D"0" cellpadding=3D"10" cells=
pacing=3D"0" role=3D"presentation"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"><h1 s=
tyle=3D"margin:0;color:#000;direction:ltr;font-family:Arial,'Helvetica Neue=
',Helvetica,sans-serif;font-size:15px;font-weight:400;letter-spacing:normal=
;line-height:120%;text-align:center;margin-top:0;margin-bottom:0;mso-line-h=
eight-alt:18px">Creed<br><B>Virgin Island Water</B></h1></td></tr></table><=
/td><td class=3D"column column-2" width=3D"33.333333333333336%"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:l=
eft;padding-bottom:5px;padding-top:5px;vertical-align:top;border-top:0;bord=
er-right:0;border-bottom:0;border-left:0"><table class=3D"image_block block=
-1" width=3D"100%" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D=
"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td clas=
s=3D"pad" style=3D"width:100%;padding-right:0;padding-left:0"><div class=3D=
"alignment" align=3D"center" style=3D"line-height:10px"><div=20
style=3D"max-width:180px"><a href=3D"https://link.menshealth.com/click/3818=
2900.1204630/aHR0cHM6Ly9zaG9wLm1lbnNoZWFsdGguY29tL3N1cGVyc2hpbmUtaHlkcmF0aW=
5nLWNvbmRpdGlvbmVyLTE3MzA4NDc2MDU3MzMtMTEwNDYxL3AvP3NvdXJjZT1ubCZ1dG1fc291c=
mNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8w=
MTE1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI=
2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1Zj=
M5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e47=
54e196a2aa140cca79B4748704c" target=3D"_blank" style=3D"outline:none" tabin=
dex=3D"-1"><img src=3D"https://thumbnails.marketingconnector.prod.ecmsrvcs.=
com/110461.JPEG" style=3D"display:block;height:auto;border:0;width:100%" wi=
dth=3D"180" alt=3D"Oribe<br><B>Supershine Hydrating Conditioner</B>" title=
=3D"Oribe<br><B>Supershine Hydrating Conditioner</B>" height=3D"auto"></a><=
/div></div></td></tr></table><table class=3D"heading_block block-2" width=
=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"present=
ation"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"><h1 s=
tyle=3D"margin:0;color:#000;direction:ltr;font-family:Arial,Helvetica Neue,=
Helvetica,sans-serif;font-size:15px;font-weight:400;letter-spacing:normal;l=
ine-height:120%;text-align:center;margin-top:0;margin-bottom:0;mso-line-hei=
ght-alt:18px"><span class=3D"tinyMce-placeholder" style=3D"word-break: brea=
k-word;">Oribe<br><B>Supershine Hydrating Conditioner</B></span></h1></td><=
/tr></table></td><td class=3D"column column-3" width=3D"33.333333333333336%=
"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:l=
eft;padding-bottom:5px;padding-top:5px;vertical-align:top;border-top:0;bord=
er-right:0;border-bottom:0;border-left:0"><table class=3D"image_block block=
-1" width=3D"100%" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D=
"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td clas=
s=3D"pad" style=3D"width:100%;padding-right:0;padding-left:0"><div class=3D=
"alignment" align=3D"center" style=3D"line-height:10px"><div=20
style=3D"max-width:180px"><a href=3D"https://link.menshealth.com/click/3818=
2900.1204630/aHR0cHM6Ly9zaG9wLm1lbnNoZWFsdGguY29tL2pvaG5zdG9uLW11cnBoeS1tZW=
5zLWdpYmJvbnMtY2FwLXRvZS1sYWNldXAtZHJlc3Mtc2hvZS0xNzM2ODAyMDg0NzgxLTEwOTg3N=
y9wLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAx=
MTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MTgyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmNDQ=
yYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYT=
ZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2M=
DJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79B2e52ab15" target=3D"_blank"=
style=3D"outline:none" tabindex=3D"-1"><img src=3D"https://thumbnails.mark=
etingconnector.prod.ecmsrvcs.com/109877.JPEG" style=3D"display:block;height=
:auto;border:0;width:100%" width=3D"180" alt=3D"Johnston & Murphy<br><B>Gib=
bons Cap Toe Lace-Up Dress Shoe</B>" title=3D"Johnston & Murphy<br><B>Gibbo=
ns Cap Toe Lace-Up Dress Shoe</B>" height=3D"auto"></a></div></div></td></t=
r></table><table class=3D"heading_block block-2" width=3D"100%" border=3D"0=
" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"><h1 s=
tyle=3D"margin:0;color:#000;direction:ltr;font-family:Arial,'Helvetica Neue=
',Helvetica,sans-serif;font-size:15px;font-weight:400;letter-spacing:normal=
;line-height:120%;text-align:center;margin-top:0;margin-bottom:0;mso-line-h=
eight-alt:18px"><span class=3D"tinyMce-placeholder" style=3D"word-break: br=
eak-word;">Johnston & Murphy<br><B>Gibbons Cap Toe Lace-Up Dress Shoe</B></=
span></h1></td></tr></table></td></tr></tbody></table></td></tr></tbody></t=
able><table=20
class=3D"row row-14 mobile_hide" align=3D"center" width=3D"100%" border=3D"=
0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"mso-t=
able-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class=3D"row-conten=
t stack" align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" =
role=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0;backgr=
ound-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width=
=3D"600"><tbody><tr><td class=3D"column column-1" width=3D"33.3333333333333=
36%"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:l=
eft;padding-bottom:5px;padding-top:5px;vertical-align:top;border-top:0;bord=
er-right:0;border-bottom:0;border-left:0"><table class=3D"button_block bloc=
k-1" width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=
=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td c=
lass=3D"pad"><div class=3D"alignment" align=3D"center"><!--[if mso]>
<v:roundrect xmlns:v=3D"urn:schemas-microsoft-com:vml" xmlns:w=3D"urn:schem=
as-microsoft-com:office:word" href=3D"https://link.menshealth.com/click/381=
82900.1204630/aHR0cHM6Ly9zaG9wLm1lbnNoZWFsdGguY29tL3Zpcmdpbi1pc2xhbmQtd2F0Z=
XItMTczNjc5MjM3ODc5MS0xMDk0NDcvcC8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0=
bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE1MjUmdXRtX2NhbXBhaWduPW5sXzAxMTUyNV8zODE4Mjk=
wMCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNT=
BmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyY=
jY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca7=
9C8b335d75" style=3D"height:32px;width:122px;v-text-anchor:middle;" arcsize=
=3D"0%" strokeweight=3D"1.5pt" strokecolor=3D"#d2232e" fillcolor=3D"#ffffff=
">
<w:anchorlock/>
<v:textbox inset=3D"0px,0px,0px,0px">
<center dir=3D"false" style=3D"color:#d2232e;font-family:Arial, sans-serif;=
font-size:16px">
<![endif]-->
<a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly9za=
G9wLm1lbnNoZWFsdGguY29tL3Zpcmdpbi1pc2xhbmQtd2F0ZXItMTczNjc5MjM3ODc5MS0xMDk0=
NDcvcC8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0=
wMTE1MjUmdXRtX2NhbXBhaWduPW5sXzAxMTUyNV8zODE4MjkwMCZvbz0mdXNlcl9lbWFpbD03Zj=
Q0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3Z=
GE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1=
NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79D8b335d75" target=3D"_blan=
k" style=3D"background-color:#ffffff;border-bottom:2px solid #d2232e;border=
-left:2px solid #d2232e;border-radius:0px;border-right:2px solid #d2232e;bo=
rder-top:2px solid #d2232e;color:#d2232e;display:inline-block;font-family:A=
rial, 'Helvetica Neue', Helvetica, sans-serif;font-size:16px;font-weight:70=
0;mso-border-alt:none;padding-bottom:0px;padding-top:0px;text-align:center;=
text-decoration:none;width:auto;word-break:keep-all;"><span style=3D"word-b=
reak: break-word; padding-left: 15px; padding-right: 15px; font-size: 16px;=
display: inline-block; letter-spacing: normal;"><span style=3D"word-break:=
break-word; line-height: 28.8px;">SHOP NOW</span></span></a>
<!--[if mso]></center></v:textbox></v:roundrect><![endif]--></div></td></tr=
></table></td><td class=3D"column column-2" width=3D"33.333333333333336%" s=
tyle=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:le=
ft;padding-bottom:5px;padding-top:5px;vertical-align:top;border-top:0;borde=
r-right:0;border-bottom:0;border-left:0"><table class=3D"button_block block=
-1" width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=
=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr>
<td class=3D"pad"><div class=3D"alignment" align=3D"center"><!--[if mso]>
<v:roundrect xmlns:v=3D"urn:schemas-microsoft-com:vml" xmlns:w=3D"urn:schem=
as-microsoft-com:office:word" href=3D"https://link.menshealth.com/click/381=
82900.1204630/aHR0cHM6Ly9zaG9wLm1lbnNoZWFsdGguY29tL3N1cGVyc2hpbmUtaHlkcmF0a=
W5nLWNvbmRpdGlvbmVyLTE3MzA4NDc2MDU3MzMtMTEwNDYxL3AvP3NvdXJjZT1ubCZ1dG1fc291=
cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8=
wMTE1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMm=
I2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1Z=
jM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4=
754e196a2aa140cca79C4748704c" style=3D"height:32px;width:122px;v-text-ancho=
r:middle;" arcsize=3D"0%" strokeweight=3D"1.5pt" strokecolor=3D"#d2232e" fi=
llcolor=3D"#ffffff">
<w:anchorlock/>
<v:textbox inset=3D"0px,0px,0px,0px">
<center dir=3D"false" style=3D"color:#d2232e;font-family:Arial, sans-serif;=
font-size:16px">
<![endif]-->
<a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly9za=
G9wLm1lbnNoZWFsdGguY29tL3N1cGVyc2hpbmUtaHlkcmF0aW5nLWNvbmRpdGlvbmVyLTE3MzA4=
NDc2MDU3MzMtMTEwNDYxL3AvP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXV=
tPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289Jn=
VzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2N=
TYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmVi=
ZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79D4748704=
c" target=3D"_blank" style=3D"background-color:#ffffff;border-bottom:2px so=
lid #d2232e;border-left:2px solid #d2232e;border-radius:0px;border-right:2p=
x solid #d2232e;border-top:2px solid #d2232e;color:#d2232e;display:inline-b=
lock;font-family:Arial, 'Helvetica Neue', Helvetica, sans-serif;font-size:1=
6px;font-weight:700;mso-border-alt:none;padding-bottom:0px;padding-top:0px;=
text-align:center;text-decoration:none;width:auto;word-break:keep-all;"><sp=
an style=3D"word-break: break-word; padding-left: 15px; padding-right: 15px=
; font-size: 16px; display: inline-block; letter-spacing: normal;"><span st=
yle=3D"word-break: break-word; line-height: 28.8px;">SHOP NOW</span></span>=
</a>
<!--[if mso]></center></v:textbox></v:roundrect><![endif]--></div></td></tr=
></table></td><td class=3D"column column-3" width=3D"33.333333333333336%" s=
tyle=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:le=
ft;padding-bottom:5px;padding-top:5px;vertical-align:top;border-top:0;borde=
r-right:0;border-bottom:0;border-left:0"><table class=3D"button_block block=
-1" width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=
=3D"presentation" style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr>
<td class=3D"pad"><div class=3D"alignment" align=3D"center"><!--[if mso]>
<v:roundrect xmlns:v=3D"urn:schemas-microsoft-com:vml" xmlns:w=3D"urn:schem=
as-microsoft-com:office:word" href=3D"https://link.menshealth.com/click/381=
82900.1204630/aHR0cHM6Ly9zaG9wLm1lbnNoZWFsdGguY29tL2pvaG5zdG9uLW11cnBoeS1tZ=
W5zLWdpYmJvbnMtY2FwLXRvZS1sYWNldXAtZHJlc3Mtc2hvZS0xNzM2ODAyMDg0NzgxLTEwOTg3=
Ny9wLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTA=
xMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MTgyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmND=
QyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkY=
TZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2=
MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79C2e52ab15" style=3D"height:=
32px;width:122px;v-text-anchor:middle;" arcsize=3D"0%" strokeweight=3D"1.5p=
t" strokecolor=3D"#d2232e" fillcolor=3D"#ffffff">
<w:anchorlock/>
<v:textbox inset=3D"0px,0px,0px,0px">
<center dir=3D"false" style=3D"color:#d2232e;font-family:Arial, sans-serif;=
font-size:16px">
<![endif]-->
<a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly9za=
G9wLm1lbnNoZWFsdGguY29tL2pvaG5zdG9uLW11cnBoeS1tZW5zLWdpYmJvbnMtY2FwLXRvZS1s=
YWNldXAtZHJlc3Mtc2hvZS0xNzM2ODAyMDg0NzgxLTEwOTg3Ny9wLz9zb3VyY2U9bmwmdXRtX3N=
vdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bm=
xfMDExNTI1XzM4MTgyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkM=
DJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVj=
NWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677=
e4754e196a2aa140cca79D2e52ab15" target=3D"_blank" style=3D"background-color=
:#ffffff;border-bottom:2px solid #d2232e;border-left:2px solid #d2232e;bord=
er-radius:0px;border-right:2px solid #d2232e;border-top:2px solid #d2232e;c=
olor:#d2232e;display:inline-block;font-family:Arial, 'Helvetica Neue', Helv=
etica, sans-serif;font-size:16px;font-weight:700;mso-border-alt:none;paddin=
g-bottom:0px;padding-top:0px;text-align:center;text-decoration:none;width:a=
uto;word-break:keep-all;"><span style=3D"word-break: break-word; padding-le=
ft: 15px; padding-right: 15px; font-size: 16px; display: inline-block; lett=
er-spacing: normal;"><span style=3D"word-break: break-word; line-height: 28=
.8px;">SHOP NOW</span></span></a>
<!--[if mso]></center></v:textbox></v:roundrect><![endif]--></div></td></tr=
></table></td></tr></tbody></table></td></tr></tbody></table><table class=
=3D"row row-15" align=3D"center" width=3D"100%" border=3D"0" cellpadding=3D=
"0" cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso=
-table-rspace:0"><tbody><tr><td><table class=3D"row-content stack" align=3D=
"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentat=
ion"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;color:=
#000;width:600px;margin:0 auto" width=3D"600"><tbody><tr><td class=3D"colum=
n column-1" width=3D"100%" style=3D"mso-table-lspace:0;mso-table-rspace:0;f=
ont-weight:400;text-align:left;padding-bottom:15px;padding-top:15px;vertica=
l-align:top;border-top:0;border-right:0;border-bottom:0;border-left:0"><tab=
le class=3D"image_block block-1" width=3D"100%" border=3D"0" cellpadding=3D=
"0" cellspacing=3D"0" role=3D"presentation"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad" style=
=3D"width:100%;padding-right:0;padding-left:0"><div class=3D"alignment" ali=
gn=3D"center" style=3D"line-height:10px"><div class=3D"fullWidth" style=3D"=
max-width:588px"><img src=3D"https://sailthru-media.s3.amazonaws.com/compos=
er/images/sailthru-prod-5u0/Breaker_final_2.png" style=3D"display:block;hei=
ght:auto;border:0;width:100%" width=3D"588" alt=3D"Alternate text" title=3D=
"Alternate text" height=3D"auto"></div></div></td></tr></table><table=20
class=3D"image_block block-2" width=3D"100%" border=3D"0" cellpadding=3D"10=
" cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-t=
able-rspace:0"><tr><td class=3D"pad"><div class=3D"alignment" align=3D"cent=
er" style=3D"line-height:10px"><div class=3D"fullWidth" style=3D"max-width:=
450px"><a href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cH=
M6Ly9zaG9wLm1lbnNoZWFsdGguY29tLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX=
21lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxfMDExNTI1XzM4MTgyOTAw=
Jm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY=
1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJiNj=
Y3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79C=
c258d3d0" target=3D"_blank" style=3D"outline:none" tabindex=3D"-1"><img src=
=3D"https://media.sailthru.com/5u0/1k8/4/5/661060ce4bb6e.jpg" style=3D"disp=
lay:block;height:auto;border:0;width:100%"=20
width=3D"450" alt=3D"MHL Shop" title=3D"MHL Shop" height=3D"auto"></a></div=
></div></td></tr></table></td></tr></tbody></table></td></tr></tbody></tabl=
e><table class=3D"row row-16" align=3D"center" width=3D"100%" border=3D"0" =
cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"mso-tabl=
e-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class=3D"row-content s=
tack" align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" rol=
e=3D"presentation"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border=
-radius:0;color:#000;width:600px;margin:0 auto" width=3D"600"><tbody><tr><t=
d class=3D"column column-1" width=3D"100%" style=3D"mso-table-lspace:0;mso-=
table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-t=
op:5px;vertical-align:top;border-top:0;border-right:0;border-bottom:0;borde=
r-left:0"><table class=3D"html_block block-1" width=3D"100%" border=3D"0" c=
ellpadding=3D"0" cellspacing=3D"0" role=3D"presentation"=20
style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"><div =
style=3D"font-family:Arial,Helvetica Neue,Helvetica,sans-serif;text-align:c=
enter" align=3D"center"><tr>
<td style=3D"border-top:1px solid #dcdcdc;padding:5px 0 7px">
<a style=3D"display:inline-block;text-decoration:none;color:#666;border-rig=
ht:1px solid #dcdcdc;padding-right:10px;margin-right:10px;line-height:0" hr=
ef=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly91cmxkZW=
ZlbnNlLmNvbS92My9fX2h0dHBzOi8vd3d3LmxpdmVpbnRlbnQuY29tL3Bvd2VyZWQtYnkvX187I=
SFJdm9oZGtrIWkyX25Dd2xjZVZkdVd3X3pRdXNlWURPcWhwYjN3aFJxaU1jbFJiNUFMcmhKVjFi=
YnVldm5JM3dxaDF6VGVzVzl1YnQzNzI5dzY2cEtqd1Q1U05FZkJsZVloZyQ_c291cmNlPW5sJnV=
0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE1MjUmdXRtX2NhbXBhaW=
duPW5sXzAxMTUyNV8zODE4MjkwMCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5O=
GI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFm=
ZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJ=
l/677e4754e196a2aa140cca79B352c1492" target=3D"_blank">
<img width=3D"150" alt=3D"LiveIntent Logo" style=3D"vertical-align:middle" =
src=3D"https://c.licasd.com/ads/14722e4924b411ed82660a76a0f6ca19/51057efc78=
72807594dc37bb448cb577.png" />
</a>
<a style=3D"display:inline-block;text-decoration:none;color:#666;line-heigh=
t:0" href=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly9=
1cmxkZWZlbnNlLmNvbS92My9fX2h0dHBzOi8vd3d3LmxpdmVpbnRlbnQuY29tL2FkLWNob2ljZX=
MvX187ISFJdm9oZGtrIWkyX25Dd2xjZVZkdVd3X3pRdXNlWURPcWhwYjN3aFJxaU1jbFJiNUFMc=
mhKVjFiYnVldm5JM3dxaDF6VGVzVzl1YnQzNzI5dzY2cEtqd1Q1U05IZWFGZ2E4ZyQ_c291cmNl=
PW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE1MjUmdXRtX2N=
hbXBhaWduPW5sXzAxMTUyNV8zODE4MjkwMCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMz=
ljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03Z=
jQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3=
ZGE2ZmJl/677e4754e196a2aa140cca79B357292fb" target=3D"_blank">
<img width=3D"75" alt=3D"AdChoices Logo" style=3D"vertical-align:middle" sr=
c=3D"https://c.licasd.com/ads/14722e4924b411ed82660a76a0f6ca19/0f3a8231b771=
f2e24858f02d9e98e4e5.png" /></a>
</td>
</tr>
<table width=3D"100%" cellpadding=3D"0" cellspacing=3D"0" bgcolor=3D"#FFFFF=
F">
<td align=3D"center" valign=3D"top" style=3D"padding: 0 20px;">
<table width=3D"100%" cellpadding=3D"0" cellspacing=3D"0">
<tr>
<td height=3D"30" style=3D"line-height:1px;font-size:1px;"> </td>
</tr>
<tr>
<td align=3D"center" valign=3D"top" style=3D"font-family:Arial,Helvetica,sa=
ns-serif;color:#00000;font-size:14px;line-height:17px;text-align:center;fon=
t-weight:bold;">Follow Us</td>
</tr>
<tr>
<td height=3D"10" style=3D"line-height:1px;font-size:1px;"> </td>
</tr>
<tr>
<td align=3D"center" valign=3D"top">
<table cellpadding=3D"0" cellspacing=3D"0">
<tr>
<td align=3D"left" valign=3D"top"><a href=3D"https://link.menshealth.com/cl=
ick/38182900.1204630/aHR0cHM6Ly93d3cuZmFjZWJvb2suY29tL01lbnNIZWFsdGg_c291cm=
NlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE1MjUmdXRtX=
2NhbXBhaWduPW5sXzAxMTUyNV8zODE4MjkwMCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVm=
MzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD0=
3ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYT=
g3ZGE2ZmJl/677e4754e196a2aa140cca79Bcb77b62d" target=3D"_blank"><img src=3D=
"https://media.sailthru.com/composer/images/sailthru-prod-5u0/Newsletter%20=
Team/social_1_facebook%20%281%29.png" height=3D"20" border=3D"0" style=3D"d=
isplay:block;width:auto;" alt=3D"Visit Men's Health on Facebook"/></a></td>
<td width=3D"14"> </td>
<td align=3D"left" valign=3D"top"><a href=3D"https://link.menshealth.com/cl=
ick/38182900.1204630/aHR0cHM6Ly90d2l0dGVyLmNvbS9tZW5zaGVhbHRobWFnP3NvdXJjZT=
1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9jY=
W1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM5=
YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y=
0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2=
RhNmZiZQ/677e4754e196a2aa140cca79Bd08d7d79" target=3D"_blank"><img src=3D"h=
ttps://media.sailthru.com/composer/images/sailthru-prod-3o6/Newsletter%20Te=
am/x.3361b6d.png" height=3D"20" border=3D"0" style=3D"display:block;width:a=
uto;" alt=3D"Visit Men's Health on X formerly Twitter"/></a></td>
<td width=3D"14"> </td>
<td align=3D"left" valign=3D"top"><a href=3D"https://link.menshealth.com/cl=
ick/38182900.1204630/aHR0cHM6Ly9pbnN0YWdyYW0uY29tL21lbnNoZWFsdGhtYWcvP3NvdX=
JjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0b=
V9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1=
ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ=
9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZW=
E4N2RhNmZiZQ/677e4754e196a2aa140cca79B0278dbb9" target=3D"_blank"><img src=
=3D"https://media.sailthru.com/composer/images/sailthru-prod-5u0/Newsletter=
%20Team/social_4_instagram%20%281%29.png" height=3D"20" border=3D"0" style=
=3D"display:block;width:auto;" alt=3D"Visit Men's Health on Instagram"/></a=
></td>
<td width=3D"14"> </td>
<td align=3D"left" valign=3D"top"><a href=3D"https://link.menshealth.com/cl=
ick/38182900.1204630/aHR0cHM6Ly93d3cueW91dHViZS5jb20vdXNlci9NZW5zSGVhbHRoTW=
FnP3NvdXJjZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExN=
TI1JnV0bV9jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJh=
ZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZ=
iZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMm=
MxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79B3442574b" target=3D"_blank"><=
img src=3D"https://media.sailthru.com/composer/images/sailthru-prod-5u0/New=
sletter%20Team/social_5_youtube%20%281%29.png" height=3D"20" border=3D"0" s=
tyle=3D"display:block;width:auto;" alt=3D"Visit Men's Health on YouTube"/><=
/a></td>
<td width=3D"14"> </td>
</tr>
</table>
</td>
</tr>
<tr>
<td height=3D"30" style=3D"line-height:1px;font-size:1px;"> </td>
</tr>
<table cellpadding=3D"0" cellspacing=3D"0" border=3D"0" width=3D"40">
<tbody>
<tr>
<td><img src=3D"http://sli.menshealth.com/imp?s=3D125506900&amp;li=3D&amp;m=
=3D{md5(email)]&amp;p=3D38182900&amp;stpe=3Dpixel" width=3D"2" height=3D"6"=
border=3D"0" /></td>
<td><img src=3D"http://sli.menshealth.com/imp?s=3D125506901&amp;li=3D&amp;m=
=3D{md5(email)]&amp;p=3D38182900&amp;stpe=3Dpixel" width=3D"2" height=3D"6"=
border=3D"0" /></td>
<td><img src=3D"http://sli.menshealth.com/imp?s=3D125506902&amp;li=3D&amp;m=
=3D{md5(email)]&amp;p=3D38182900&amp;stpe=3Dpixel" width=3D"2" height=3D"6"=
border=3D"0" /></td>
<td><img src=3D"http://sli.menshealth.com/imp?s=3D125506903&amp;li=3D&amp;m=
=3D{md5(email)]&amp;p=3D38182900&amp;stpe=3Dpixel" width=3D"2" height=3D"6"=
border=3D"0" /></td>
<td><img src=3D"http://sli.menshealth.com/imp?s=3D125506904&amp;li=3D&amp;m=
=3D{md5(email)]&amp;p=3D38182900&amp;stpe=3Dpixel" width=3D"2" height=3D"6"=
border=3D"0" /></td>
</tr>
</tbody>
</table>
</table>
<!-- START OF THE FOOTER -->
<table align=3D"center" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" cl=
ass=3D"table_mobile" width=3D100%>
<tbody>
<tr>
<tr>
<td height=3D"30" style=3D"line-height:1px;font-size:1px;"> </td>
</tr>
<td align=3D"center" style=3D"font-family: Arial, Helvetica, sans-serif; fo=
nt-size:12px !important; color:#000000; line-height: 15px">
<a data-link-name=3D"unsub" href=3D"https://link.menshealth.com/click/38182=
900.1204630/aHR0cHM6Ly9wcmVmZXJlbmNlY2VudGVyLmhlYXJzdG1hZ3MuY29tL3Vuc3Vic2N=
yaWJlP2F1dGhJZD05ODY2ODdCMS1EOTQ1LTRGNzAtQkU2Ni0yMUIyMjc3OUQ3NUQmZHM9U0xUJn=
NpPTM4MTgyOTAwJmh1c2VyPWYwMDJmODZhZjJhZDg3OTQ4N2JjNDFkNTVlZWU3YjRjJnNvdXJjZ=
T1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9j=
YW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1ZjM=
5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2=
Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N=
2RhNmZiZQ/677e4754e196a2aa140cca79Bdfb70b0d" style=3D"color: #000000; text-=
decoration: underline" target=3D"blank"><b>Unsubscribe</b> </a> | <a href=
=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cDovL2wuZW1sLmhl=
YXJzdG1hZ3MuY29tL3J0cy9nbzIuYXNweD9oPTExMzI0NTQ5JnRwPWktMTZJSi1CTC0xOVlnLUN=
VWHdvei0xcC01WFB6TFotMWMtU0VzTC1HLWw5R1JpN2pMNVotVWlGcGEmc291cmNlPW5sJnV0bV=
9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpdW09ZW1haWwmZGF0ZT0wMTE1MjUmdXRtX2NhbXBhaWduP=
W5sXzAxMTUyNV8zODE4MjkwMCZvbz0mdXNlcl9lbWFpbD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2=
ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJ=
lYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJl/6=
77e4754e196a2aa140cca79B60fab835" reportname=3D"https://www.hearst.com/-/us=
-magazines-privacy-notice" style=3D"color: #000000; text-decoration: underl=
ine" target=3D"blank" urlid=3D"2515877"> <b>Privacy Notice</b> </a> | <a hr=
ef=3D"https://link.menshealth.com/click/38182900.1204630/aHR0cHM6Ly93d3cuaG=
VhcnN0LmNvbS8tL3VzLW1hZ2F6aW5lcy1wcml2YWN5LW5vdGljZT9zb3VyY2U9bmwmdXRtX3Nvd=
XJjZT1ubF9taGwmdXRtX21lZGl1bT1lbWFpbCZkYXRlPTAxMTUyNSZ1dG1fY2FtcGFpZ249bmxf=
MDExNTI1XzM4MTgyOTAwJm9vPSZ1c2VyX2VtYWlsPTdmNDQyYWZmYmVjNWYzOWM4ZTk4YjZkMDJ=
iNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUmR0lEPTdmNDQyYWZmYmVjNW=
YzOWM4ZTk4YjZkMDJiNjY3ZTZlYmY2OTA1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmUjX0FER=
ElUSU9OQUxfSU5GTw/677e4754e196a2aa140cca79Bc6dbd9b0" style=3D"color: #00000=
0; text-decoration: underline" target=3D"blank" urlid=3D"2515877"> <b>CA No=
tice at Collection</b> </a>
<br />
<p align=3D"center" style=3D"text-align:center; font-size:12px !important;"=
><br />
Men's Health is a publication of Hearst Magazines.<br />
&copy;2025 Hearst Magazines, Inc. All Rights Reserved.<br />
This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY=
10019-3779<br />
<br />
<tr>
<td align=3D"center" valign=3D"top"><a href=3D"https://link.menshealth.com/=
click/38182900.1204630/aHR0cHM6Ly93d3cuaGVhcnN0LmNvbS9tYWdhemluZXMvP3NvdXJj=
ZT1ubCZ1dG1fc291cmNlPW5sX21obCZ1dG1fbWVkaXVtPWVtYWlsJmRhdGU9MDExNTI1JnV0bV9=
jYW1wYWlnbj1ubF8wMTE1MjVfMzgxODI5MDAmb289JnVzZXJfZW1haWw9N2Y0NDJhZmZiZWM1Zj=
M5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N=
2Y0NDJhZmZiZWM1ZjM5YzhlOThiNmQwMmI2NjdlNmViZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4=
N2RhNmZiZQ/677e4754e196a2aa140cca79Bc72bdd1d" target=3D"_blank"><img src=3D=
"https://media.sailthru.com/composer/images/sailthru-prod-5u0/Cart%20Abando=
n/Hearst_Magazines_logo_Black.png" width=3D"210" height=3D"25" border=3D"0"=
style=3D"display:block;" alt /></a></td>
</tr>
</tbody>
</table>
<!-- END OF THE FOOTER -->
<table cellpadding=3D"0" cellspacing=3D"0" border=3D"0" width=3D"40" height=
=3D"6">
<tbody>
<tr>
<td>
<img src=3D"http://sli.menshealth.com/imp?s=3D125506900&li=3D&e=3Dlapor@tur=
nbackhoax.id&p=3D38182900&stpe=3Dpixel" width=3D"2" height=3D"6" border=3D"=
0"/>
</td>
<td>
<img src=3D"http://sli.menshealth.com/imp?s=3D125506901&li=3D&e=3Dlapor@tur=
nbackhoax.id&p=3D38182900&stpe=3Dpixel" width=3D"2" height=3D"6" border=3D"=
0"/>
</td>
<td>
<img src=3D"http://sli.menshealth.com/imp?s=3D125506902&li=3D&e=3Dlapor@tur=
nbackhoax.id&p=3D38182900&stpe=3Dpixel" width=3D"2" height=3D"6" border=3D"=
0"/>
</td>
<td>
<img src=3D"http://sli.menshealth.com/imp?s=3D125506903&li=3D&e=3Dlapor@tur=
nbackhoax.id&p=3D38182900&stpe=3Dpixel" width=3D"2" height=3D"6" border=3D"=
0"/>
</td>
<td>
<img src=3D"http://sli.menshealth.com/imp?s=3D125506904&li=3D&e=3Dlapor@tur=
nbackhoax.id&p=3D38182900&stpe=3Dpixel" width=3D"2" height=3D"6" border=3D"=
0"/>
</td>
</tr>
</tbody>
</table></div></td></tr></table></td></tr></tbody></table></td></tr></tbody=
></table></td></tr></tbody></table><!-- End --></body></html>
------=_Part_50504409_174912547.1736984421221--
    (1-1/1)