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<a href=3D"https://link.menshealth.com/click/38160117.1192502/aHR0cDovL21lb=
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View in Browser <https://link.menshealth.com/view/677e4754e196a2aa140cca79m=
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pwj9.pk52/e1a08778>
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Men's Health <https://link.menshealth.com/click/38160117.1192502/aHR0cHM6Ly=
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bea>
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SHOP <https://link.menshealth.com/click/38160117.1192502/aHR0cHM6Ly9zaG9wLm=
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1lbnNoZWFsdGguY29tLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX21lZGl1bT1lb=
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A1MGY1YzUzNjU2MDJjMTU0MGVhODdkYTZmYmU/677e4754e196a2aa140cca79Cf12c3fb8>
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MVP EXCLUSIVES <https://link.menshealth.com/click/38160117.1192502/aHR0cHM6=
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Ly93d3cubWVuc2hlYWx0aC5jb20vbXZwLWV4Y2x1c2l2ZXMvP3NvdXJjZT1ubCZ1dG1fc291cmN=
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e196a2aa140cca79Cf4f65389>
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SUBSCRIBE <https://link.menshealth.com/click/38160117.1192502/aHR0cHM6Ly9tZ=
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MGVhODdkYTZmYmU/677e4754e196a2aa140cca79C1f94d4d1>
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Alternate text
|
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Can Creatine Make You Smarter? <https://link.menshealth.com/click/38160117.=
|
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1192502/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW9uL2E2MzE0NDE2My9jcmV=
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33>
|
|
Can Creatine Make You Smarter? <https://link.menshealth.com/click/38160117.=
|
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1192502/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW9uL2E2MzE0NDE2My9jcmV=
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33>
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In a small Missouri pharmacy, Drew Dible carefully measures out a five-gram=
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dose of a fine white powder. The almost crystalline substance isn=E2=80=99=
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t for a customer, but for him. And it=E2=80=99s not a prescription medicati=
|
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on, but a supplement: creatine monohydrate.
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<br><br>Dible is a 31-year-old pharmacist with an athletic build, standing =
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6'4" and weighing roughly 200 pounds. He=E2=80=99s always stayed in shape=
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=E2=80=945Ks, 10Ks, weightlifting=E2=80=94but he=E2=80=99s never taken any =
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supplements except for a multivitamin.
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<br><br>=E2=80=9CMost of this wellness stuff always struck me as a bit scam=
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my, so I didn=E2=80=99t waste my money on it,=E2=80=9D he says. But Dible i=
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sn=E2=80=99t taking creatine because he=E2=80=99s looking to enhance his ki=
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pping power, or hit a race PR, or really for any reason related to physical=
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fitness. He=E2=80=99s taking creatine for his brain. <https://link.menshea=
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lth.com/click/38160117.1192502/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbnV0cml0=
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e196a2aa140cca79Ifdb9c533>
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READ MORE <https://link.menshealth.com/click/38160117.1192502/aHR0cHM6Ly93d=
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This Workout Program Helps Busy Dads Get Shredded <https://link.menshealth.=
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com/click/38160117.1192502/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9h=
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e196a2aa140cca79G3b7c7ec7>
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This Workout Program Helps Busy Dads Get Shredded <https://link.menshealth.=
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com/click/38160117.1192502/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9h=
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e196a2aa140cca79H3b7c7ec7>
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Trainer CoryG=E2=80=94a 46-year-old dad of three=E2=80=94created this plan =
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to help you transform your body. <https://link.menshealth.com/click/381601=
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17.1192502/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyMDQ2MzMvZGFk=
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I3b7c7ec7>
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Another Round for the Rizzmaster <https://link.menshealth.com/click/3816011=
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abcd80>
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Another Round for the Rizzmaster <https://link.menshealth.com/click/3816011=
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The Marvel bosses see it. The Internet sees it. His superstar girlfriend =
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sees it. What makes Tom Holland so damn special? And with a new N/A beer, =
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How Pete Weber Crushed a Sub-4 Marathon <https://link.menshealth.com/click/=
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96a2aa140cca79Kefc62607>
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How Pete Weber Crushed a Sub-4 Marathon <https://link.menshealth.com/click/=
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96a2aa140cca79Lefc62607>
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The former 'Bachelor' star breaks down the steps that laid the groundwork f=
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The Best Exercises to Sculpt Your Obliques <https://link.menshealth.com/cli=
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a79Gb23a92f9>
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The Best Exercises to Sculpt Your Obliques <https://link.menshealth.com/cli=
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a79Hb23a92f9>
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These are the moves you need to know to build a seriously strong core. <htt=
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ps://link.menshealth.com/click/38160117.1192502/aHR0cHM6Ly93d3cubWVuc2hlYWx=
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E2ZmJl/677e4754e196a2aa140cca79Ib23a92f9>
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READ MORE <https://link.menshealth.com/click/38160117.1192502/aHR0cHM6Ly93d=
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3 Rules to Avoid Shoulder Pain When You Press <https://link.menshealth.com/=
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e4754e196a2aa140cca79G3fccb5d5>
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ESQ Fragrance <https://link.menshealth.com/click/38160117.1192502/aHR0cHM6L=
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dth:100%" width=3D"270" alt=3D"Men's Health" title=3D"Men's Health" height=
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=3D"auto"></a></div></div></td></tr></table></td></tr></tbody></table></td>=
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</tr></tbody></table><table class=3D"row row-2" align=3D"center" width=3D"1=
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00%"=20
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border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" styl=
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ckground-color:#fff;color:#000;width:600px;margin:0 auto" width=3D"600"><tb=
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ody><tr><td class=3D"column column-1" width=3D"33.333333333333336%"=20
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style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:l=
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1" width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D=
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style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-s=
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p style=3D"margin:0;font-size:14px;text-align:center;mso-line-height-alt:16=
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.8px"><a href=3D"https://link.menshealth.com/click/38160117.1192502/aHR0cHM=
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6Ly9zaG9wLm1lbnNoZWFsdGguY29tLz9zb3VyY2U9bmwmdXRtX3NvdXJjZT1ubF9taGwmdXRtX2=
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rel=3D"noopener"><span style=3D"word-break: break-word; font-size: 12px;">=
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<strong>SHOP</strong></span></a></p></div></div></td></tr></table></td><td=
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class=3D"column column-2" width=3D"33.333333333333336%" style=3D"mso-table-=
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lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:=
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5px;padding-top:5px;vertical-align:top;border-top:0;border-right:0;border-b=
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ottom:0;border-left:0"><table class=3D"text_block block-1" width=3D"100%" b=
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order=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" styl=
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e=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td c=
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lass=3D"pad"><div style=3D"font-family:Arial,sans-serif"><div class=20
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style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-s=
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erif;mso-line-height-alt:14.399999999999999px;color:#000;line-height:1.2"><=
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p style=3D"margin:0;font-size:14px;text-align:center;mso-line-height-alt:16=
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.8px"><strong><a href=3D"https://link.menshealth.com/click/38160117.1192502=
|
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/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbXZwLWV4Y2x1c2l2ZXMvP3NvdXJjZT1ubCZ1dG=
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/677e4754e196a2aa140cca79Bf4f65389" target=3D"_blank" style=3D"text-decorat=
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ion: none; color: #000000;" rel=3D"noopener"><span style=3D"word-break: bre=
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|
ak-word; font-size: 12px;">MVP EXCLUSIVES</span></a></strong></p></div></di=
|
|
v></td></tr></table>
|
|
</td><td class=3D"column column-3" width=3D"33.333333333333336%" style=3D"m=
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so-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;paddin=
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g-bottom:5px;padding-top:5px;vertical-align:top;border-top:0;border-right:0=
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;border-bottom:0;border-left:0"><table class=3D"text_block block-1" width=
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ation" style=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word=
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"><tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><div=20
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|
class style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,=
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sans-serif;mso-line-height-alt:14.399999999999999px;color:#000;line-height:=
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1.2"><p style=3D"margin:0;font-size:14px;text-align:center;mso-line-height-=
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alt:16.8px"><strong><a href=3D"https://link.menshealth.com/click/38160117.1=
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et=3D"_blank" style=3D"text-decoration: none; color: #000000;" rel=3D"noope=
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ner"><span style=3D"word-break: break-word; font-size: 12px;">SUBSCRIBE</sp=
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|
an></a></strong></p></div></div></td></tr></table>
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|
</td></tr></tbody></table></td></tr></tbody></table><table class=3D"row row=
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-3" align=3D"center" width=3D"100%" border=3D"0" cellpadding=3D"0" cellspac=
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e:0;background-position:top center"><tbody><tr><td><table class=3D"row-cont=
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ground-color:#fff;color:#000;width:600px;margin:0 auto" width=3D"600"><tbod=
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y><tr>
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<td class=3D"column column-1" width=3D"100%" style=3D"mso-table-lspace:0;ms=
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o-table-rspace:0;font-weight:400;text-align:left;vertical-align:top;border-=
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top:0;border-right:0;border-bottom:0;border-left:0"><table class=3D"image_b=
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lock block-1" width=3D"100%" border=3D"0" cellpadding=3D"0" cellspacing=3D"=
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v class=3D"alignment" align=3D"center" style=3D"line-height:10px"><div=20
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class=3D"fullWidth" style=3D"max-width:588px"><img src=3D"https://sailthru-=
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media.s3.amazonaws.com/composer/images/sailthru-prod-5u0/Breaker_final_2.pn=
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g" style=3D"display:block;height:auto;border:0;width:100%" width=3D"588" al=
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t=3D"Alternate text" title=3D"Alternate text" height=3D"auto"></div></div><=
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/td></tr></table><table class=3D"image_block block-2" width=3D"100%" border=
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class=3D"alignment" align=3D"center" style=3D"line-height:10px"><div class=
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=3D"fullWidth" style=3D"max-width:390px"><a href=3D"https://link.menshealth=
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.com/click/38160117.1192502/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW9=
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6a2aa140cca79Bfdb9c533" target=3D"_blank" style=3D"outline:none" tabindex=
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mages/mh-social-index-template-6759eed6e490e.jpg?crop=3D0.502xw:1.00xh;0.25=
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0xw,0" style=3D"display:block;height:auto;border:0;width:100%" width=3D"390=
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|
" alt=3D"Can Creatine Make You Smarter?" title=3D"Can Creatine Make You Sma=
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rter?" height=3D"auto"></a></div></div></td></tr></table><table class=3D"te=
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xt_block block-3" width=3D"100%"=20
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border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" styl=
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lass=3D"pad" style=3D"padding-bottom:10px;padding-left:20px;padding-right:2=
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0px;padding-top:10px"><div style=3D"font-family:Arial,sans-serif"><div clas=
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s style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans=
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gin:0;font-size:20px;text-align:center;mso-line-height-alt:30px">
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<a href=3D"https://link.menshealth.com/click/38160117.1192502/aHR0cHM6Ly93d=
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style=3D"text-decoration: none; color: #000000;" rel=3D"noopener"><strong>=
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Can Creatine Make You Smarter?</strong></a></p></div></div></td></tr></tabl=
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e><table class=3D"text_block block-4" width=3D"100%" border=3D"0" cellpaddi=
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ng=3D"10" cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace=
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:0;mso-table-rspace:0;word-break:break-word"><tr><td class=3D"pad"><div sty=
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le=3D"font-family:Arial,sans-serif"><div class=20
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style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-s=
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erif;mso-line-height-alt:21.6px;color:#000;line-height:1.8"><p style=3D"mar=
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gin:0;text-align:center;mso-line-height-alt:28.8px"><span style=3D"word-bre=
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ak: break-word; font-size: 16px;"><a href=3D"https://link.menshealth.com/cl=
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ick/38160117.1192502/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vbnV0cml0aW9uL2E2Mz=
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5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZSZHSUQ9N2Y0NDJhZmZiZWM1ZjM5YzhlOThiNm=
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0cca79Dfdb9c533" target=3D"_blank" style=3D"text-decoration: none; color: #=
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000000;" rel=3D"noopener">In a small Missouri pharmacy, Drew Dible carefull=
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|
y measures out a five-gram dose of a fine white powder. The almost crystall=
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ine substance isn=E2=80=99t for a customer, but for him. And it=E2=80=99s n=
|
|
ot a prescription medication, but a supplement: creatine monohydrate.
|
|
<br><br>Dible is a 31-year-old pharmacist with an athletic build, standing =
|
|
6'4" and weighing roughly 200 pounds. He=E2=80=99s always stayed in shape=
|
|
=E2=80=945Ks, 10Ks, weightlifting=E2=80=94but he=E2=80=99s never taken any =
|
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supplements except for a multivitamin.
|
|
<br><br>=E2=80=9CMost of this wellness stuff always struck me as a bit scam=
|
|
my, so I didn=E2=80=99t waste my money on it,=E2=80=9D he says. But Dible i=
|
|
sn=E2=80=99t taking creatine because he=E2=80=99s looking to enhance his ki=
|
|
pping power, or hit a race PR, or really for any reason related to physical=
|
|
fitness. He=E2=80=99s taking creatine for his brain.</a></span></p></div><=
|
|
/div></td></tr></table><table=20
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class=3D"button_block block-5" width=3D"100%" border=3D"0" cellpadding=3D"1=
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table-rspace:0"><tr><td class=3D"pad"><div class=3D"alignment" align=3D"cen=
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ter"><!--[if mso]>
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style=3D"word-break: break-word;"><span style=3D"word-break: break-word; li=
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ne-height: 28px;" data-mce-style>READ MORE</span></span></span></a>
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<img src=3D"http://sli.menshealth.com/imp?s=3D1052803&li=3D&e=3Dlapor@turnb=
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<tr><td colspan=3D"2" style=3D"line-height: 1px">
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NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79B3b7c7ec7" target=3D"_bl=
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ank" style=3D"outline:none" tabindex=3D"-1"><img src=3D"https://hips.hearst=
|
|
apps.com/hmg-prod.s3.amazonaws.com/images/mh-corygregory-shreddadbod-landin=
|
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gpage-6762da8821ee1.jpg?crop=3D0.473xw:0.946xh;0.0112xw,0" style=3D"display=
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:block;height:auto;border:0;width:100%" width=3D"280" alt=3D"This Workout P=
|
|
rogram Helps Busy Dads Get Shredded" title=3D"This Workout Program Helps Bu=
|
|
sy Dads Get Shredded" height=3D"auto"></a></div></div></td></tr></table><ta=
|
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ble class=3D"text_block block-2" width=3D"100%" border=3D"0" cellpadding=3D=
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"10" cellspacing=3D"0" role=3D"presentation"=20
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style=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><=
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td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><div class sty=
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le=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-seri=
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f;mso-line-height-alt:18px;color:#000;line-height:1.5"><p style=3D"margin:0=
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;text-align:center;mso-line-height-alt:30px">
|
|
<span style=3D"word-break: break-word; font-size: 20px;"><strong><a href=3D=
|
|
"https://link.menshealth.com/click/38160117.1192502/aHR0cHM6Ly93d3cubWVuc2h=
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|
lYWx0aC5jb20vZml0bmVzcy9hNjMyMDQ2MzMvZGFkLWJvZC1zaHJlZC13b3Jrb3V0LXBsYW4vP3=
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QwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79C3b7c7ec7" target=3D"_blank" style=
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|
=3D"text-decoration: none; color: #000000;" rel=3D"noopener">This Workout P=
|
|
rogram Helps Busy Dads Get Shredded</a></strong></span></p></div></div></td=
|
|
></tr></table><table class=3D"text_block block-3" width=3D"100%" border=3D"=
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0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" style=3D"mso-=
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table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class=3D"p=
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ad"><div=20
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style=3D"font-family:Arial,sans-serif"><div class style=3D"font-size:12px;f=
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ont-family:Arial,'Helvetica Neue',Helvetica,sans-serif;mso-line-height-alt:=
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21.6px;color:#555;line-height:1.8"><p style=3D"margin:0;text-align:center;m=
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so-line-height-alt:28.8px"><span style=3D"word-break: break-word; font-size=
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: 16px;"><a href=3D"https://link.menshealth.com/click/38160117.1192502/aHR0=
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wZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79D3b7c7ec7" targ=
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et=3D"_blank" style=3D"text-decoration: none; color: #000000;" rel=3D"noope=
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|
ner">Trainer CoryG=E2=80=94a 46-year-old dad of three=E2=80=94created this =
|
|
plan to help you transform your body. </a></span></p></div>
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|
</div></td></tr></table><table class=3D"button_block block-4" width=3D"100%=
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" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" s=
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lass=3D"alignment" align=3D"center"><!--[if mso]>
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<v:roundrect xmlns:v=3D"urn:schemas-microsoft-com:vml" xmlns:w=3D"urn:schem=
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ank" style=3D"background-color:#d2232e;border-bottom:0px solid transparent;=
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border-left:0px solid transparent;border-radius:1px;border-right:0px solid =
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transparent;border-top:0px solid transparent;color:#ffffff;display:inline-b=
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|
pan style=3D"word-break: break-word;"><span style=3D"word-break: break-word=
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|
; line-height: 28px;" data-mce-style>READ MORE</span></span></span></a>
|
|
<!--[if mso]></center></v:textbox></v:roundrect><![endif]--></div></td></tr=
|
|
></table></td><td class=3D"column column-2" width=3D"50%" style=3D"mso-tabl=
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e-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-botto=
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m:5px;padding-top:5px;vertical-align:top;border-top:0;border-right:0;border=
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" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" s=
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tyle=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad">
|
|
<div class=3D"alignment" align=3D"center" style=3D"line-height:10px"><div s=
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tyle=3D"max-width:280px"><a href=3D"https://link.menshealth.com/click/38160=
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117.1192502/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vaGVhbHRoL2E2MzExNTYzNC90b20=
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eacover-002-6759e4e822519.jpg?crop=3D0.545xw:0.815xh;0.261xw,0.0480xh" styl=
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e=3D"display:block;height:auto;border:0;width:100%" width=3D"280" alt=3D"An=
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other Round for the Rizzmaster" title=3D"Another Round for the Rizzmaster" =
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height=3D"auto"></a></div></div></td></tr></table><table class=3D"text_bloc=
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k block-2" width=3D"100%" border=3D"0"=20
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le-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class=3D"pad"=
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12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-serif;mso-line-heigh=
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t-alt:18px;color:#000;line-height:1.5"><p style=3D"margin:0;text-align:cent=
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er;mso-line-height-alt:30px">
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<span style=3D"word-break: break-word; font-size: 20px;"><strong><a href=3D=
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"https://link.menshealth.com/click/38160117.1192502/aHR0cHM6Ly93d3cubWVuc2h=
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YwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79Befc62607" target=3D"_blan=
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|
k" style=3D"text-decoration: none; color: #000000;" rel=3D"noopener">Anothe=
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r Round for the Rizzmaster</a></strong></span></p></div></div></td></tr></t=
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able><table class=3D"text_block block-3" width=3D"100%" border=3D"0" cellpa=
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dding=3D"10" cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lsp=
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ace:0;mso-table-rspace:0;word-break:break-word"><tr><td class=3D"pad"><div=
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=20
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style=3D"font-family:Arial,sans-serif"><div class style=3D"font-size:12px;f=
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ont-family:Arial,'Helvetica Neue',Helvetica,sans-serif;mso-line-height-alt:=
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21.6px;color:#555;line-height:1.8"><p style=3D"margin:0;text-align:center;m=
|
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so-line-height-alt:28.8px"><span style=3D"word-break: break-word; font-size=
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: 16px;"><a href=3D"https://link.menshealth.com/click/38160117.1192502/aHR0=
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cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMxMTYxNjYvcGV0ZS13ZWJlci1ueWM=
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iZjY5MDUwZjVjNTM2NTYwMmMxNTQwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79Cefc626=
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07" target=3D"_blank" style=3D"text-decoration: none; color: #000000;" rel=
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=3D"noopener">The Marvel bosses see it. The Internet sees it. His superst=
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ar girlfriend sees it. What makes Tom Holland so damn special? And with a =
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new N/A beer, can he bottle (er, can) it? </a></span></p></div>
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</div></td></tr></table><table class=3D"button_block block-4" width=3D"100%=
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" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"presentation" s=
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tyle=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"><div c=
|
|
lass=3D"alignment" align=3D"center"><!--[if mso]>
|
|
<v:roundrect xmlns:v=3D"urn:schemas-microsoft-com:vml" xmlns:w=3D"urn:schem=
|
|
as-microsoft-com:office:word" href=3D"https://link.menshealth.com/click/381=
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60117.1192502/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vaGVhbHRoL2E2MzExNTYzNC90b=
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<w:anchorlock/>
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<v:textbox inset=3D"0px,0px,0px,0px">
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<center dir=3D"false" style=3D"color:#ffffff;font-family:Arial, sans-serif;=
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font-size:14px">
|
|
<![endif]-->
|
|
<a href=3D"https://link.menshealth.com/click/38160117.1192502/aHR0cHM6Ly93d=
|
|
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NjAyYzE1NDBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79Dfeabcd80" target=3D"_blan=
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k" style=3D"background-color:#d2232e;border-bottom:0px solid transparent;bo=
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rder-left:0px solid transparent;border-radius:1px;border-right:0px solid tr=
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ansparent;border-top:0px solid transparent;color:#ffffff;display:inline-blo=
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ck;font-family:Arial, 'Helvetica Neue', Helvetica, sans-serif;font-size:14p=
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x;font-weight:undefined;mso-border-alt:none;padding-bottom:0px;padding-top:=
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0px;text-align:center;text-decoration:none;width:auto;word-break:keep-all;"=
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><span style=3D"word-break: break-word; padding-left: 15px; padding-right: =
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15px; font-size: 14px; display: inline-block; letter-spacing: normal;"><spa=
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n style=3D"word-break: break-word;"><span style=3D"word-break: break-word; =
|
|
line-height: 28px;" data-mce-style>READ MORE</span></span></span></a>
|
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<!--[if mso]></center></v:textbox></v:roundrect><![endif]--></div></td></tr=
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></table></td></tr></tbody></table></td></tr></tbody></table><table class=
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=3D"row row-6" align=3D"center" width=3D"100%" border=3D"0" cellpadding=3D"=
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0" cellspacing=3D"0" role=3D"presentation" style=3D"mso-table-lspace:0;mso-=
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table-rspace:0;background-position:top center"><tbody><tr><td><table class=
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=3D"row-content stack" align=3D"center" border=3D"0" cellpadding=3D"0" cell=
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spacing=3D"0" role=3D"presentation"=20
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<a href=3D"https://link.menshealth.com/click/38160117.1192502/aHR0cHM6Ly93d=
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t=3D"_blank" style=3D"outline:none" tabindex=3D"-1"><img src=3D"https://hip=
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cd18d5e4.jpg?crop=3D0.5xw:1xh;center,top" style=3D"display:block;height:aut=
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o;border:0;width:100%" width=3D"270" alt=3D"How Pete Weber Crushed a Sub-4 =
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Marathon" title=3D"How Pete Weber Crushed a Sub-4 Marathon" height=3D"auto"=
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style=3D"mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:l=
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1" width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D=
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eak-word"><tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"=
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erif;mso-line-height-alt:18px;color:#000;line-height:1.5"><p style=3D"margi=
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n:0;mso-line-height-alt:30px"><span style=3D"word-break: break-word; font-s=
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192502/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMxMTYxNjYvcGV0ZS13=
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ca79Eefc62607" target=3D"_blank" style=3D"text-decoration: none; color: #00=
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0000;" rel=3D"noopener">How Pete Weber Crushed a Sub-4 Marathon</a></strong=
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></span></p></div></div></td></tr></table><table class=3D"text_block block-=
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2"=20
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width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"pr=
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iv class style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helveti=
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ca,sans-serif;mso-line-height-alt:21.6px;color:#555;line-height:1.8"><p sty=
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le=3D"margin:0;mso-line-height-alt:28.8px">
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<span style=3D"word-break: break-word; font-size: 16px;"><a href=3D"https:/=
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QwZWE4N2RhNmZiZQ/677e4754e196a2aa140cca79Fefc62607" target=3D"_blank" style=
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=3D"text-decoration: none; color: #000000;" rel=3D"noopener">The former 'Ba=
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.668xw:1.00xh;0.244xw,0" style=3D"display:block;height:auto;border:0;width:=
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100%" width=3D"270" alt=3D"The Best Exercises to Sculpt Your Obliques" titl=
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e=3D"The Best Exercises to Sculpt Your Obliques" height=3D"auto"></a></div>=
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</div></td></tr>
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class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><div class=20
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style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sans-s=
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target=3D"_blank" style=3D"text-decoration: none; color: #000000;" rel=3D"=
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noopener">The Best Exercises to Sculpt Your Obliques</a></strong></span></p=
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></div></div></td></tr></table><table class=3D"text_block block-2"=20
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width=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"pr=
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<span style=3D"word-break: break-word; font-size: 16px;"><a href=3D"https:/=
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Jl/677e4754e196a2aa140cca79Db23a92f9" target=3D"_blank" style=3D"text-decor=
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ation: none; color: #000000;" rel=3D"noopener">These are the moves you need=
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to know to build a seriously strong core.</a></span></p></div></div></td><=
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/tr></table><table class=3D"button_block block-3" width=3D"100%" border=3D"=
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tr><td class=3D"column column-1" width=3D"100%"=20
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<a href=3D"https://link.menshealth.com/click/38160117.1192502/aHR0cHM6Ly93d=
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3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hNjMyNDgyMzQvcHJlc3Mtd2l0aG91dC1zaG91bGRl=
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2-6765948fe49cd.jpg?crop=3D1.00xw:0.668xh;0,0.274xh" style=3D"display:block=
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;height:auto;border:0;width:100%" width=3D"390" alt=3D"3 Rules to Avoid Sho=
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ulder Pain When You Press" title=3D"3 Rules to Avoid Shoulder Pain When You=
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Press" height=3D"auto"></a></div></div></td></tr></table><table class=3D"t=
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ext_block block-2" width=3D"100%" border=3D"0" cellpadding=3D"0" cellspacin=
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ht:20px;padding-top:10px"><div style=3D"font-family:Arial,sans-serif"><div =
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class style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,=
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sans-serif;mso-line-height-alt:18px;color:#000;line-height:1.5"><p style=3D=
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<span style=3D"word-break: break-word; font-size: 20px;"><strong><a href=3D=
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"https://link.menshealth.com/click/38160117.1192502/aHR0cHM6Ly93d3cubWVuc2h=
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nk" style=3D"text-decoration: none; color: #000000;" rel=3D"noopener">3 Rul=
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es to Avoid Shoulder Pain When You Press</a></strong></span></p></div></div=
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></td></tr></table><table class=3D"text_block block-3" width=3D"100%" borde=
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5d5" target=3D"_blank" style=3D"text-decoration: none; color: #000000;" rel=
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=3D"noopener">This 46-year-old trainer battled back from a rotator cuff inj=
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ury to pressing over 300 pounds. Here's how he does it. </a></span></p></di=
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v>
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</div></td></tr></table><table class=3D"button_block block-4" width=3D"100%=
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1pcy1raWxsaW5nLWRhdGluZy8_c291cmNlPW5sJnV0bV9zb3VyY2U9bmxfbWhsJnV0bV9tZWRpd=
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1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmFmZmJlYzVmMzljOGU5OGI2ZDAyYjY2N2U2ZW=
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f" target=3D"_blank" style=3D"text-decoration: none; color: #000000;" rel=
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=3D"noopener">AI Is Making Dating Even Harder</a></strong></span>
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</p></div></div></td></tr></table><table class=3D"text_block block-2" width=
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ation" style=3D"mso-table-lspace:0;mso-table-rspace:0;word-break:break-word=
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"><tr><td class=3D"pad"><div style=3D"font-family:Arial,sans-serif"><div cl=
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ass style=3D"font-size:12px;font-family:Arial,'Helvetica Neue',Helvetica,sa=
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ns-serif;mso-line-height-alt:21.6px;color:#555;line-height:1.8"><p style=3D=
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"margin:0;mso-line-height-alt:28.8px">
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<span style=3D"word-break: break-word; font-size: 16px;"><a href=3D"https:/=
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/link.menshealth.com/click/38160117.1192502/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5=
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jb20vc2V4LXdvbWVuL2E2MzMyMjIyMC9haS1pcy1raWxsaW5nLWRhdGluZy8_c291cmNlPW5sJn=
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OGI2ZDAyYjY2N2U2ZWJmNjkwNTBmNWM1MzY1NjAyYzE1NDBlYTg3ZGE2ZmJlJkdJRD03ZjQ0MmF=
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Jl/677e4754e196a2aa140cca79D02e5477f" target=3D"_blank" style=3D"text-decor=
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ation: none; color: #000000;" rel=3D"noopener">Artificial intelligence migh=
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t present some handy shortcuts, but it makes a terrible wingman.</a></span>=
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</p></div></div></td></tr></table><table class=3D"button_block block-3" wid=
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th=3D"100%" border=3D"0" cellpadding=3D"10" cellspacing=3D"0" role=3D"prese=
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ad"><div class=3D"alignment" align=3D"left">
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></table></td></tr></tbody></table></td></tr></tbody></table><table class=
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ion"=20
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style=3D"mso-table-lspace:0;mso-table-rspace:0;background-color:#f5f2ee;bor=
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der-radius:0;color:#000;width:600px;margin:0 auto" width=3D"600"><tbody><tr=
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><td class=3D"column column-1" width=3D"100%" style=3D"mso-table-lspace:0;m=
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border-left:0"><table class=3D"heading_block block-1" width=3D"100%" border=
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style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad" style=
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=3D"text-align:center;width:100%"><h1 style=3D"margin:0;color:#000;directio=
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n:ltr;font-family:Arial,'Helvetica Neue',Helvetica,sans-serif;font-size:31p=
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gin-top:0;margin-bottom:0;mso-line-height-alt:37.199999999999996px"><span c=
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lass=3D"tinyMce-placeholder" style=3D"word-break: break-word;">The Best of =
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Men's Health </span></h1></td></tr></table></td></tr></tbody>
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</table></td></tr></tbody></table><table class=3D"row row-13" align=3D"cent=
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width:600px;margin:0 auto" width=3D"600"><tbody><tr><td class=3D"column col=
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umn-1"=20
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style=3D"max-width:280px"><a href=3D"https://link.menshealth.com/click/3816=
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fe3b5" target=3D"_blank" style=3D"outline:none" tabindex=3D"-1"><img src=3D=
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0-6761f74712925.jpg?crop=3D0.503xw:1.00xh;0.212xw,0" style=3D"display:block=
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;height:auto;border:0;width:100%" width=3D"280" alt=3D"Dating 2.0=E2=80=94F=
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inding Love in Your 50s and Beyond" title=3D"Dating 2.0=E2=80=94Finding Lov=
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e in Your 50s and Beyond" height=3D"auto"></a></div></div></td></tr></table=
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><table class=3D"heading_block block-2" width=3D"100%" border=3D"0" cellpad=
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ding=3D"10" cellspacing=3D"0" role=3D"presentation"=20
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style=3D"mso-table-lspace:0;mso-table-rspace:0"><tr><td class=3D"pad"><h1 s=
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tyle=3D"margin:0;color:#000;direction:ltr;font-family:Arial,'Helvetica Neue=
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',Helvetica,sans-serif;font-size:20px;font-weight:700;letter-spacing:normal=
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;line-height:120%;text-align:left;margin-top:0;margin-bottom:0;mso-line-hei=
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ght-alt:24px">
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<span class=3D"tinyMce-placeholder" style=3D"word-break: break-word;"><a hr=
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ef=3D"https://link.menshealth.com/click/38160117.1192502/aHR0cHM6Ly93d3cubW=
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DBlYTg3ZGE2ZmJl/677e4754e196a2aa140cca79Cca3fe3b5" target=3D"_blank" style=
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=3D"text-decoration: none; color: #000000;" rel=3D"noopener"><span class=3D=
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"mce-content-body mce-edit-focus" style=3D"word-break: break-word; position=
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: relative;" id=3D"e1099c4b-90db-429e-8a07-0f6dcc4ecb83" data-position=3D"1=
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30-0-1" data-qa=3D"tinyeditor-root-element"><span class=3D"tinyMce-placehol=
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der" style=3D"word-break: break-word;">Dating 2.0=E2=80=94Finding Love in Y=
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our 50s and Beyond</span></span></a></span>
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</h1></td></tr></table><table class=3D"button_block desktop_hide block-3" w=
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sentation" style=3D"mso-table-lspace:0;mso-table-rspace:0;mso-hide:all;disp=
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lay:none;max-height:0;overflow:hidden"><tr><td class=3D"pad"><div class=3D"=
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alignment" align=3D"left"><!--[if mso]>
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<v:roundrect xmlns:v=3D"urn:schemas-microsoft-com:vml" xmlns:w=3D"urn:schem=
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<![endif]-->
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<a href=3D"https://link.menshealth.com/click/38160117.1192502/aHR0cHM6Ly93d=
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tyle=3D"background-color:#ffffff;border-bottom:2px solid #d2232e;border-lef=
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t:2px solid #d2232e;border-radius:0px;border-right:2px solid #d2232e;border=
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, 'Helvetica Neue', Helvetica, sans-serif;font-size:17px;font-weight:700;ms=
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o-border-alt:none;padding-bottom:0px;padding-top:0px;text-align:center;text=
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play: inline-block; letter-spacing: normal;"><span style=3D"word-break: bre=
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ak-word; line-height: 30.6px;">READ MORE </span></span></a>
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<!--[if mso]></center></v:textbox></v:roundrect><![endif]--></div></td></tr=
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></table></td><td class=3D"column column-2" width=3D"50%" style=3D"mso-tabl=
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m:5px;padding-top:5px;vertical-align:top;border-top:0;border-right:0;border=
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-bottom:0;border-left:0"><table class=3D"image_block block-1" width=3D"100%=
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" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" st=
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style=3D"padding-left:10px;padding-right:10px;width:100%"><div class=3D"ali=
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gnment" align=3D"center" style=3D"line-height:10px"><div style=3D"max-width=
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:280px"><a href=3D"https://link.menshealth.com/click/38160117.1192502/aHR0c=
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|
</a>
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